Cancer is multifaceted, and generally treated with big pharma products, like chemicals, radiation, and chemotherapy. What if there were foods that naturally killed cancer ? https://www.youtube.com/watch?v=zpHcLxD8Drk Please subscribe and watch this video until the end to know the complete information. These are the 5 foods that help get rid of cancer cells developing in our bodies. 1. THE BLUEBERRY And RASPBERRY EFFECT. Blueberries and raspberries are plants that are well known by their anti cancer capabilities, especially when it comes to ovarian cancer. Phytochemicals are the reason why they have their dark hue. and the secret of their effectiveness, which are proven to be great for cancer prevention. 2. GREEN TEA. Tea is the best source of catechins in the human diet, and green tea contains about three times the quantity of catechins found in black tea. In laboratory studies, green tea has been shown to slow or completely prevent cancer development in colon, liver, breast and prostate cells. 3. THE TOMATO EFFECT. According to recent Harvard research, there is up to 50% reduction in chances for prostate cancer in people who regularly ate cooked tomatoes. It was proven that tomatoes are incredibly effective in inhibiting the angiogenesis, and the reason why this fruit is so effective is that they contain high amounts of a substance called lycopene, which has strong anti angiogenic properties. In addition, lycopene concentration increases when it is subjected to higher temperatures. That is why cooked tomatoes are very effective when it comes to stopping cancer growth. 4. DARK CHOCOLATE. For many people this is almost unbelievable. Dark chocolate is an incredibly tasty dessert, which also happens to be incredibly healthy to eat, it is good for your heart condition, your overall happiness and also for fighting cancer cells. 5. TURMERIC. This plant has various health benefits, and it is well known by the effectiveness in fat reduction, turmeric is also used as a preventive measure against cancer. It seems to be able to kill cancer cells and prevent more from growing. It has the best effects on breast cancer, bowel cancer, stomach cancer and skin cancer cells. Thanks for watching. please like, comment, subscribe and share with your friends and family.
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Your Body Is Acidic. Here’s What You NEED To Do. The Real Truth Behind Cancer. Have you Ever heard of Dr. Otto H. Warburg? Unless you or your family member has suffered from cancer and tried to cure it naturally, his name and research probably won’t ring a bell. Dr. Warburg is a Nobel prize winner best known for his work on the process of oxidation and the metabolism of tumors. According to the Nobel Prize Committee, “he has shown, among other things, that cancerous cells can live and develop, even in the absence of oxygen”. As you know, oxygen is essential for all life to thrive and survive. The fact that cancerous cells can thrive without it is perplexing, so here’s a little breakdown on how it works. Dr. Warburg discovered that “tumor cells obtain the energy required for their existence in two ways: by respiration [a process that requires oxygen] and by fermentation [an anaerobic process]. In respiration they burn organic materials to carbon dioxide and water; in fermentation they split glucose to lactic acid. Both carbon dioxide and lactic acid are acidic, meaning that cancer cells essentially thrive in an acidic environment. When tumors occur in oxygen-deprived environments, a protein called CHCHD4 triggers the release of HIF (hypoxia-inducible factor), a dimeric protein complex that encourages blood vessel formation around the tumor as well as tumor migration. This allows the tumor to continue to grow and spread throughout the body. Aggressive diseases like pancreatic cancers and gliomas (a form of brain tumor) contain higher levels of CHCHD4 than other cancers. “Summarized in a few words, the prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar. All normal body cells meet their energy needs by respiration of oxygen, whereas cancer cells meet their energy needs in great part by fermentation. All normal body cells are thus obligate aerobes, whereas all cancer cells are partial anaerobes.” Explained the Nobel Laureate. Dr. Waburg also noted that all the tumors he studied behaved the same, meaning that there is, in fact, a cure-all way to fighting cancer. “In order to kill tumor cells through want of energy it is necessary to stop respiration as well as fermentation.” He noted that all tumors studied at the time behaved the same. Since tumor cells have two ways of obtaining energy, starving them of glucose isn’t the best way to win the fight. Dr. Waburg suggested that “In order to kill tumor cells through want of energy it is necessary to stop respiration as well as fermentation.” The Acid-Alkaline Balance. Since cancer thrives in an acidic environment, one of the easiest ways to fight it is by making your body more alkaline. Acidic foods like dairy, red meat, refined grains and sugar are believed to contribute towards higher rates of cancer diagnosis and death because they contribute towards acidosis, a state in which your bodily fluids and/or tissues become too acidic. This state can lead to diseases like multiple sclerosis, high cholesterol, arrhythmia, immunodeficiency disorders, joint pain, osteoporosis, lethargy, chronic illness, heart disease, and diabetes. On the other hand, eating more alkaline foods, like fresh fruits, vegetables, and whole grains can help reverse the condition and improve overall health and wellbeing. Staying hydrated, well rested, and calm, and breathing deeply can also improve the condition. Two of the most powerful tools for alkalizing your body include lemon juice and baking soda. Baking Soda, or sodium bicarbonate, is produced by your pancreas to neutralize excess acid in the digestive system. Multiple people have found that they were able to cure their own cancer by ingesting baking soda. Lemon Juice although lemon juice is acidic on the pH scale, it can actually be used to make water more alkaline. Here’s how to combine these ingredients for a simple cancer-fighting drink! Ingredients: Two tablespoons of freshly squeezed lemon juice or organic apple cider vinegar. 1/2 teaspoon of baking soda. Instructions: Combine the baking soda into a tall glass containing the lemon juice until it stops fizzing. Pour roughly 8 ounces of water into the glass. Drink the mixture all at once first thing in the morning on an empty stomach. Take every day for best results. Thank you for watching. if someone you know is suffering from cancer and chances are looking slim, then please share this video with them. I hope it helps you and your loved ones. Please like, comment, subsribe and share with your friends and family. source: http://www.nobelprize.org/nobel_prizes/medicine/laureates/1931/warburg-bio.html http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2947689/ http://scienceblog.cancerresearchuk.org/2012/03/01/new-clue-to-how-cancer-cells-beat-oxygen-starvation/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3571898/
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In order to receive spiritual guidance, you must be open to it. The more you welcome signs and messages, the stronger and more recognizable they will become. While everyone has the ability to open themselves up and strengthen their intuition, some already have a spiritual gift waiting to be discovered. https://www.youtube.com/watch?v=AJIrNRHNgfU please subscribe and watch this video until the end to know the complete information. these are five signs that you have a spiritual gift. 1. You Have Visions That Often Come True. Your visions might come in the form of an image that randomly pops into your mind or a feeling you get when you’re speaking to someone. Or they might arrive in a reoccurring dream. If your visions often come to life, it’s a pretty tell-tale sign that you have a spiritual gift. You are able to see much deeper than what meets the eye. 2. You’re An Empath. Empaths have both a gift and a curse. They are able to feel the emotions of the people around them as if they were their own. This ability can be extremely overwhelming at times and difficult to handle. But when an empath learns how to navigate through their own life while feeling both the pain and joy of others, their ability can only be seen as a spiritual gift. 3. You Have A Strong Intuition. Many people are riddled with self-doubt. They have a habit of second-guessing their decisions and constantly wondering whether or not they should trust their instincts. A strong intuition is nothing short of a true spiritual gift. It allows you to be confident in your decisions, strong in your beliefs and open to the messages you receive. 4. You Have Nightmares. Many people have nightmares, but the nightmares of those who have a spiritual gift are much more vivid. You might wake up from a nightmare sweating or panting because it seemed so real. If your nightmares are jolting you awake, it may mean someone is trying to get a message to you. 5. You Wake Up During The Spiritual Hour. If you have a habit of waking up between 3-4 a.m. on a regular basis, it might mean something more than a bathroom break. Waking up around this time is believed to be a sign that there are spirits looking to communicate with you. It’s often referred to as the spiritual hour or the connection hour. Try to be more open to receiving messages at this time. thank you for watching. Please like, comment, subscribe and share with your friends and family.
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Almonds are extremely healthy. You can eat them as they are, or you can leave them in the water overnight and eat them next day. https://www.youtube.com/watch?v=kxHmzdqcwcs&feature=youtu.be Almonds are rich in proteins, Vitamin E, magnesium, fibres and essential amino acids. They contain lots of vitamins and other elements we need to be beautiful and healthy. Please subscribe and watch this video until the end to know the complete information. This is what happens when you eat 12 almonds everyday for a month. 1. They reduce bad cholesterol. Almonds are one of the best products for reducing "bad" cholesterol. If your cholesterol is already too high, increase the number of almonds to 12 a day. 2. They give you beautiful Healthy hair. Almonds contain almost all the vitamins and minerals needed to improve the growth of your hair and make it stronger. Magnesium and zinc stimulate hair growth, vitamin E makes it stronger, and vitamin B gives gloss and longevity. 3. They will Improve your memory. Regular consumption of almonds also improves the memory thanks to vitamin E and fatty acids. They are also a good source of zinc, a mineral that protects brain cells from free radicals. 4. they help in Preventing wrinkles and other signs of aging on your face. These nuts contain an ample amount of maganese that helps produce collagen, a protein responsible for skin tone. Vitamin E, an antioxidant, also helps fight signs of aging. 5. Almonds Help in pregnancy. when they are Consumed during pregnancy, they help your baby to develop normally and reduce the risk of birth defects. large amount of folic acid in almonds helps to form healthy cells and tissue. 6. They will Strengthen your bones. Almonds are rich in phosphorus and calcium, which are essential nutrients for healthy bones. In addition, they contain magnesium, maganese and potassium, which help in Reducing the risk of osteoporosis. almonds help prevent diabetes, increase energy levels, reduce the risks of cancer, improve digestion and give us many other health benefits. now, Would you eat almonds every day? Thanks for watching. please like, comment, subscribe and share with your friends and family.
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10 Dangerous Brain Damaging Habits To Stop Immediately https://www.youtube.com/watch?v=41rBhsYvT0Y The brain is an incredibly important body part, as it is one of the biggest one in the body and represents the main control center. It has multiple functions, responsibilities, and tasks, as well as lots of information stored. Its delicate structure can be easily damaged and thus cause various serious health issues and complications. According to the World Health Organization, these are the top 10 brain-damaging habits nowadays. Please subscribe and watch this video until the end to know the complete information. 1. No Breakfast. We constantly hear that the breakfast is the most important meal of the day, but you surely know a lot of people who avoid it on a daily basis. However, after the night of no food, the avoidance of the breakfast will provide insufficient amounts of nutrients to the brain, and if repeated, it can lead to brain degeneration over time. 2. Sleep Deprivation. The deprivation of sleep for a longer period of time accelerated the death of brain cells. Sleep provides proper rest and repairs the body from the stress during the day. Therefore, sleeping should always be among your priorities. 3. High Sugar intake. Unfortunately, sugar is hidden in almost all food and drinks we consume nowadays. If you avoid sugar, you will experience great benefits, as the high sugar intake destroys the ability of the body to absorb nutrients, leading to malnutrition and development of brain disorders. 4. Overeating. Overeating leads to weight gain, bloating, damages self-esteem, as well as reduced mental power and hardening of the arteries in the brain. 5. Smoking. This is one of the most detrimental habits, and despite all other side effects, it also leads to “multiple brain shrinkage”, as well as dementia-related diseases, such as Alzheimer’s disease. 6. Head Covered While Sleeping. It may sound strange, but this habit reduces the intake of oxygen during the night, and while sleeping, one can feel the light-headedness or air deprivation. Additionally, there is an increased risk of inhaling excess carbon dioxide. 7. Air Pollution. As you cannot walk around with a face mask over during the entire day, you cannot help yourself with this issue much. The proper function of the brain requires extremely high oxygen amounts, so the constant inhalation of polluted air reduces the supply of oxygen, affecting the efficacy of the brain. 8. Working Your Brain During illness. Living in a world where everyone lacks time and we constantly rush, numerous people would rather continue working than rest while sick. However, sickness is the body’s sign that we need to slow down a bit, and that the brain desperately needs a break. Therefore, pushing through sickness may reduce the brain efficacy and cause damage. 9. Talking Rarely. Talking supports the development and growth of the brain, so intellectual conversations strengthen and stretch this organ and boost its function. 10. Lack of Stimulating Thoughts. Thinking expands the brain and supports its function, so this potent tool significantly improves the brain and opens new pathways in the mind. The neuroplasticity of the brain ensures that you will either enhance the mind, or the brain will shrink and your lack of interest and reduced efforts will decrease your skills and abilities. Hence, the brain is a stunning tool, so you should learn how to develop it further, and it can do miracles for you. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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If You Eat 4 Cashews Every Day, Amazing things will happen to your body https://www.youtube.com/watch?v=rPR-lXYyUDo Delicately sweet yet crunchy and delicious cashew nut packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Cashew is one of the most popular ingredient worldwide. Please subscribe and watch this video until the end to know the complete information. This is what will happen to your body if you eat 4 or more cashews every day. 1. Cashews will Fight Cancer. Cashew has its own qualities against cancer. They contain proanthocyanidins which belong to the family of flavonols which are well known to stop the cancer cells from division. 2. Cashews Lower your Blood pressure. In cashews, high magnesium content is present which enables them to lower down the blood pressure levels in our body. 3. Cashews Makes your bones stronger. Cashew possess a heavy amount of calcium and magnesium, that really are essential for strong bones and can come handy to tackle bone diseases like osteoporosis. 4. They will protect your Heart. Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are cholesterol free and the antioxidants present in them keeps you away from heart diseases. 5. Prevents Gallstones. Daily intake of cashewnut can reduce the risk of developing gallstones by up to 25%. 6. Helps in Weight Loss. Contrary to popular belief, those who eat cashews at least twice a week gain less weight when compared to those who eat less. 7. Diabetes. It is okay for diabetic patients to consume Cashews. It even aids in bringing down the danger of type 2 diabetes. 8. High in Vitamins. Cashew nuts are rich in vitamins like riboflavin, pantothenic acid, thiamin and niacin. These vitamins keep you safe from sideroblastic anemia and pellagra diseases. 9. Cashews For Depression. The Vitamin B6 in cashews helps with the uptake of serotonin in the body as well. Both Vitamin B6 and trytophan work to create a relaxed, zen state that helps fight a sour or anxious mood. Vitamin B6 also reduces depression and improves overall brain health by helping magnesium reach cells more effectively. eating cashews every day will help to keep you happy and depression free. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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If Your Drink Garlic With Water Every Day Amazing Things will happen to your body ! Garlic Water https://www.youtube.com/watch?v=WMDEKKXWvuU Garlic is one of the most common ingredients in Indian dishes but apart from imparting flavour to food, this tiny, white pod also has immense medicinal properties. The healing powers of garlic are well known throughout the world. In This video i will tell you about the benefits of eating garlic with water first thing in the morning. All you have to do is cut the garlic into small pieces and add it in a glass of water. Then, Stir it well and drink it. Please subscribe and click the bell for more informative videos. This is what will happen to your body if you drink garlic water every day. 1. Antibacterial and Antiviral. Garlic is most well-known for its antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast and worm infections. Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria in certain foods. 2. To Treat Skin Infections. The chemical ajoene found in garlic may help treat fungal skin infections like ringworm and athlete’s foot. 3. Blood Thinning. The anti-clotting properties of ajoene found in garlic help in preventing the formation of blood clots in the body. Hence, it may also increase the risk of bleeding after surgery. 4. Lower Blood Pressure. Allicin in garlic helps in reducing blood pressure. 5. Heart Protection. Garlic protects our heart against cardiovascular problems like heart attacks and atherosclerosis. This cardio-protective property can be attributed to various factors. With age, the arteries tend to lose their ability to stretch. Garlic helps reduce this and may also protect the heart from the damaging effects of free oxygen radicals. 6. Reduce Cholesterol. Garlic has the ability to moderately lower our blood triglycerides and total cholesterol and reduce arterial plaque formation. 7. Combat Allergies. Garlic is known to have anti-inflammatory properties. It can help the body fight against allergies. The anti-arthritic property of garlic is due to diallyl sulphide and thiacremonone. Garlic has been shown to improve allergic airway inflammation. 8. Remedy For Respiratory Problems. Daily use of garlic might reduce the frequency and number of colds. Its antibacterial properties help in treating throat irritations. Garlic may also reduce the severity of upper respiratory tract infections. Its benefits in disorders of the lungs like asthma, difficulty of breathing make it a priceless medicine. 9. Diabetes. Garlic increases insulin release and regulates blood sugar levels in diabetics. 10. Cancer Prevention. Daily intake of garlic has been found to lower risk of most types of cancer. This anti-cancer property is due to allyl sulphides found in garlic. 11. Stir Up Passions. Garlic’s aphrodisiac property is due to its ability to increase the circulation. 12. Reduce Weight. Many researchers believe that obesity is a state of long-term, low-grade inflammation. According to recent research, garlic may help to regulate the formation of fat cells in our body. This may help prevent weight gain. so, What's Your Favorite Way To Eat Garlic? Comment below and don't forget to like, share and subscribe for more amazing home remedies.
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5 Foods That Boost Brain Power And Memory If someone told you in advance that just by adding a few ingredients to your daily diet that you could sharpen your thinking and prevent many of the memory problems that seem to come with advancing age, would you change your diet? Of course you would! Well now you have that chance. This is a list of the top 5 items you can add to your diet that will give nourishment to those neurons, reduce inflammation, keep those memory pathways open, improve brain sharpness, memory and brain power. Please subscribe and watch this video until the end to know the complete information. 1. Walnuts. Walnuts are loaded with omega 3 fatty acids, which have been shown to have some sort of protective effect on the brain. There was a recent study, however, which shows that older people whose blood contained high levels of these fatty acids had larger brain volume. It’s easy to add a handful of walnuts to your daily diet. 2. Chickpeas. Have a meal that includes chickpeas, also called garbanzo beans, for a great dose of thought provoking magnesium. magnesium is important for your brain cell receptors. Brain cell receptors are what speed thoughts and messages travel through your brain. Have chickpeas for quick thinking. 3. Olive Oil. Trade in your vegetable oils for healthy olive oil and help preserve your brain’s overall health and function as you get older. A study done in 2010 found that people who consumed a diet high in mono-saturated fats had improved verbal memories as well as cognitive functions. 4. Avocados. Another food found to be high in mono-saturated fats! Avocados can lower your blood pressure and provide much needed blood flow to your brain. 5. Blueberries. Besides tasting great, researchers have found that blueberries can protect the brain from oxidative stress. They also can reduce age related brain conditions such as dementia and Alzheimer’s. Add 1 cup daily to your diet for best results. Thank you for watching. please like, comment, subscribe and share with your friends and family. https://www.youtube.com/watch?v=Qys4zpM2OS4
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5 Plants That Attract Love, Money and Positive Energy In Your Home And Office. https://www.youtube.com/watch?v=vF0eCInmtdo 5 Plants That Attract Love, Money and Positive Energy In Your Home And Office. Numerous studies have shown that you can dramatically improve the atmosphere in the home and office if you keep certain plants in the room. These plants promote positivity and improve the energy in the space while filtering the air and supporting overall health. 1. Jasmine. Being an extremely potent aphrodisiac, jasmine also brings love and money in the home. Keep it in the bedroom or in the room where you spend most of your time, as it provides positive energy, improves your relationships, and builds romance. 2. Lavender. Encourage sleep by sprinkling lavender on your pillow. Also, it treats depression, calms your mind, promotes happiness and harmony, and supports devotion and fidelity in the relationship. 3. Aloe Vera. This amazing plant prevents bad vibes, provides positive energy, good luck, and prosperity. Note that it may fade after it has absorbed all the negative energy in the room. 4. Lucky Bamboo. It has been valued as a symbol of prosperity and good fortune and has been used in Asia for millennia. You should keep it in a glass bowl with an inch of purified or distilled water, in a corner, away from direct sunlight. 5. Peppermint. Peppermint enhances the communication and relationships in the home. Additionally, people believe that a fresh peppermint plant attracts economic prosperity. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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https://www.youtube.com/watch?v=6al9eRyRIZY Boil Lemons In The Evening And Drink The Liquid As Soon As You Wake Up. You Will Be Shocked By The Effects it has on your body. In order to have a quality life, we must start our day properly. Recently, one of the most popular things people do is they drink warm lemon water. Unfortunately, it doesn’t use all the capacity a lemon can have. Drinking warm lemon water does not let you use all the super nutrients included in the pulp and the peel. Boil lemons without squeezing the juice and it will assist you in getting all the nutrients a lemon has to offer. Today, i am presenting you a super elixir, that will increase the effective benefits of lemon water. HERE’S THE INCREDIBLE RECIPE. 6 lemons. 20 Oz of water. Honey. How to make lemon water Let me tell you about the PREPARATION. First, slice up the 6 lemons in half and include them to the 20 oz. of water in a pot. then Boil the water for 3 minutes. Leave the pot to cool down for10 to 15 minutes.Then remove the lemons and the pulp from the water. Drink the hot lemon water in a tea cup. Include the remainder of the warm lemon water in a glass bottle for later use. NOTE, For an enhanced taste, include honey into the tea cup! Lemon Water Health benefits! Here are the ADVANTAGES of drinking boiled lemon water. It Boosts your immune system. It Secures you from cold. Offers you an unbelievable boost of energy. Helps your digestion and controls your metabolism. Cleanses you from numerous contaminants. Balances the pH Levels of your organism. Clears your skin to look beautiful. Refreshes your breath. Helps you in the procedure of weight-loss. Improves your mood and happiness, avoids anxiety. Hydrates your lymph system. Promotes healing. This cup of wellness will help you start the day hydrated, healthy, stunning and pleased, filled with favorable energy to reveal the world who you actually are! You do not have to reheat the water every early morning. You can also drink it cold as ice tea. All of the nutrients will be inside when you boil lemons. However, make sure it’s not too cold. You can re-warm it if you prefer. Thanks for watching. Please like, comment, subscribe and share my videos with your friends and family. I am amy and i will see you all in my next video.
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if you eat 4 Pistachios everyday for a month, amazing things will happen to your body https://www.youtube.com/watch?v=ysGHDc5KOn0 pistachios are extremely healthy. Please subscribe and watch this video until the end to know the complete information. This is what will happen if you eat 4 to 12 pistachios everyday. 1. They will prevent macular degeneration. Pistachios contain both lutein and zeaxanthin which are antioxidants that help to prevent eye damage and vision loss. 2. Maintains healthy skin. these nuts are rich in vitamin E, therefore pistachios are also very helpful in maintaining a healthy, youthful skin. Vitamin E can help skin repair itself and also helps to protect skin from the harmful effects of the rays of the sun. They also have anti aging properties. 3. They reduce cholesterol. In a study of the health benefits of pistachios conducted in 2010, the researchers found that a daily intake of pistachios was instrumental in lowering the bad cholesterol. 4. Increases oxygen in the blood. All of our organs need a healthy supply of oxygen, which it gets from the blood, in order to function properly. The vitamin B6, found in pistachios, helps with the distribution of oxygen in the blood and increases the haemoglobin count. 5. They provide protection against cancer. A vital defense against cancer is the body’s ability to remove the toxins, oxygen free-radicals, and the body's ability to protect us from infections and cancer. So, another one of the important health benefits of pistachios is that these nuts are a rich source of many of the phytochemicals which are thought to assist with this defense mechanism. 6. They are a rich source of minerals. Pistachios contain many of the minerals that we need to keep our body in good health. They are a good source of maganese, copper, potassium, phosphorus, calcium, iron, magnesium, zinc and selenium. Just 1 cup of pistachios provides nearly 80% of the daily recommended dose of copper, which is essential for a healthy nervous system and is used in the formation of red blood cells and the absorption and utilization of iron. 7. They provide a good source of energy. Health benefits of pistachios are very numerous. they make an excellent energy boosting snack. They are also rich in dietary fibre and contain mono-unsaturated fatty acids like oleic acid, so they make a great handy and healthy, on the go treat. Feel free to share your thoughts and healthy eating tips in the comment section below. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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Cure For All Diseases Say Bye to Cancer, Diabetes, Stroke, Arthritis And More Many people believe that this plant was created by God himself, which is why it is called “The God’s plant”. This miraculous plant is even mentioned in the Bible and the Qur’an. Because of these beliefs, people use this herb to treat various diseases and illnesses, all except death, Historical records say that Muhammed, the Islamic prophet, believed the black seeds to be a remedy for all diseases except death. Please subscribe and watch this video until the end to know the complete information. one of the most famous plants in the history of medicine. In ancient Egypt people used it to treat infections, colds, toothaches, headaches as well as for improving digestion processes. The Cure for All illnesses is the plant known as Black cumin, just cumin or Nigella sativa. The beneficial health properties of this herb have been proven by more than 200 studies. The black cumin seeds can be beneficial when treating many diseases, especially ones associated with auto-immune health conditions, such as allergy, allergic rhinitis, asthma, rheumatoid arthritis, psoriasis, multiple sclerosis and many more. It can also help lower high blood pressure, it helps reduce the symptoms of diabetes, it helps lower cholesterol levels as well. It also helps prevent and treat bronchitis, pneumonia, sinusitis, gastritis, ulcers, liver problems, cancer, eczema, acne, fatigue and it also improves poor circulation. Moreover, this plant helps reduce the severe side effects of radiation treatments and chemotherapy. Experts have discovered that this herb is extremely useful in soothing allergy symptoms, allergic asthma and allergic rhinitis. The oil made from these black seeds help open the airways which makes breathing a lot easier. In addition, this plant serves as an all natural preventive medicine and helps prepare the body for all kinds of allergies. And it is completely safe. In recent years, experts have also discovered that black cumin seeds have potent anti-cancerous properties, it boosts up the immune system and acts on the cancer cells, and thus it can be used in the treatment of all kinds of cancer. Black seed oil destroys cancer cells. Include this food in your diet and you will never get any disease again. You can eat it raw or with water. You can also cook it with milk or eat it with honey. Another way to eat black cumin seed is to grind it and sprinkle it in your food. thank you for watching. please like, comment, subscribe and share with your friends and family.
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If You Eat 3 Dates Everyday For a month This Is What Happens To Your Body. Date is an exceptional fruit indeed. It holds amazing health benefits and only 3 dates per day can do amazing things for your body. Let’s take a look. Please subscribe and watch this video until the end to know the complete information. We know that this wrinkled, brown fruit has been a staple food in the Middle East for thousands of years and for good reason. Dates were also one of the favorite foods of the Holy Prophet Muhammad. https://www.youtube.com/watch?v=pCAyWJM-R6Q Rich in nutrients. Dates have an abundance of copper, fiber, maganese, potassium, magnesium, and vitamin B6. They also contain good amounts of vitamins A, and K, and the carotenes, lutein and zeaxanthin. They are also high in fiber, which is very beneficial for helping your body remove toxins in an easy and effective manner. 1. dates Improve the brain function. Studies indicate that when a person has enough vitamin B6 in their system, the brain’s functioning is much better. That is, you’re more focused, your memory is improved, and you can access information much faster. Dates are the perfect food for a sharp mind. 2. Improve Your Digestion. Dates are especially high soluble fibers. Soluble fiber draws water from your digestive tract, which is why your grandmother probably told you to eat a few dates when things got a little “backed-up.” Ironically, dates are also helpful with diarrhea as they help balance your digestive tract. 3. Boost Immunity and Strengthen Your Bones. Dates are also a superfood for strengthening bones and fighting off diseases like osteoporosis. They are particularly good as you begin to age and your bones gradually weaken. 4. date help Balance Iron levels in Anemia. Anemia is more widespread than you might think and is usually a direct result of the typical western diet. Dates are full of iron and as such, an excellent food source to help balance out these levels in anemic patients, ultimately increasing their overall energy and strength. 5. They Keep Your Heart Healthy. There is a lot of evidence now that dates are good for your heart, especially if you soak them overnight and then crush them before you eat them first thing in the morning. The high levels of potassium are excellent for your heart and have been shown in studies to help reduce the risk of stroke and other heart-related diseases. We also know that this sweet brown fruit is a wonderful help in reducing the bad cholesterol which doctors say is a big factor in heart issues such as heart attacks and strokes. This really is an amazing superfood that should be included in everyone's meals. Thank you for watching, please like, comment, subscribe and share with your friends and family.
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Viagra is a powerful drug specially designed for male potency. This drug is used to increase sexual function and performance of men. In this video we are going to reveal you the recipe for natural Viagra that you can prepare at your home. Please subscribe and watch this video until the end to know the complete information. For the preparation you will need ingredients that are easy available and you can buy in any grocery store. It is interesting that these ingredients are very potent aphrodisiacs. you will need a watermelon and a lemon. Experts explain that watermelon comprises of different nutrients and has amazing aphrodisiac properties which includes Citrulline and Lycopene. Keep in mind that you should not add sugar, salt, spices or any other flavors, as they can reduce the power of those two main ingredients. First of all, cut the watermelon into small pieces and put the pieces into a juicer. You should obtain about 1 liter watermelon juice. It is interesting that the white part inside the shell of watermelon is concentrated with Citrulline so you should juice that too. Next step is to pour the juice into a pot. Leave it to boil for several minutes and after that squeeze the lemon juice into the pot. You should mix it well with the boiling watermelon juice. Continue boiling until most of the liquid evaporate and the content in the pot reduces to half. Leave it to cool down for about an hour. After that you should transfer this potion to glass bottle and store it in the refrigerator. It is recommended to take this potion after you wake up, on an empty stomach, and before dinner. The recommended dosage is 2 tablespoons to 1/3 cup, which depends on the body weight and size. This homemade Viagra is safe and extremely potent remedy for people of all ages. You can start with 2 to 3 times a week and increase it from there depending on your experience. please like, comment, subscribe and share with your friends and family. https://www.youtube.com/watch?v=I-tbcgaj3i4
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What Happens If You Drink Water With Honey On An Empty Stomach! https://www.youtube.com/watch?v=e9ky-tye6gY honey has antiseptic, anti-inflammatory, and laxative properties that prevent and fight several disorders that can affect your health. What some people don’t know is that its effects are even better when you combine honey with some warm water. This traditional remedy is becoming a dietary supplement for millions of people, thanks to the benefits it’s been shown to provide for the body. 1. Prevents urinary tract infections. diuretic and antibacterial properties of warm water and honey cleanse the urinary tract and reduce your risk of infections like cystitis. Thanks to the vitamins and minerals, this combo also serves to increase the presence of antibodies and avoid viral attacks. 2. Improves digestion. The enzymes in honey improve the function of your liver and contribute to better digestion of food. Consuming honey protects your bacterial flora and facilitates the absorption of nutrients for maximum benefits from your meals. 3. Helps you lose weight. Honey contains natural sugars that provide a healthy source of energy, which reduces food cravings and makes you fuller for longer so you don't over eat. 4. Strengthens the immune system. This beverage is full of nutrients that benefit the health of the body’s immune system. It contains enzymes, vitamins, and minerals that increase your ability to fight various types of harmful pathogens. The antibacterial action of honey can kill microorganisms that have entered your body or are resistant to conventional antibiotics. 5. Reduces allergies. The consumption of organic honey reduces your sensitivity to pollen and other environmental particulates that trigger immune system responses. As an expectorant, it facilitates the removal of mucus and promotes clearing of your airways. 6. Provides energy. the sugars in honey are a healthy source of calories that increase your mental and physical performance. If you try drinking water with honey instead of drinking coffee in the morning, you will eliminate those feelings of tiredness and drowsiness. You’ll also be hydrating your entire body to optimize all the functions that are activated early in the day. 7. Fights cough and sore throat. Warm water with honey is a natural tonic to lubricate dry airways or eliminate excessive phlegm. It's soothing and anti-inflammatory properties improve the health of your lungs and prevent those continuous coughing episodes that tend to irritate the throat. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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What are flaxseeds good for ? find out ! https://www.youtube.com/watch?v=3jBDHn24Bpg Flaxseed is one of the current health trends being discovered by millions in the Western World. Flaxseed has been used in linen manufacturing for the last 5000 years. Please subscribe and watch this video until the end to know the complete information. As for eating flaxseed, it may be a new trend in the United States, but other countries have known about the health benefits of this plant for hundreds of years. Flaxseed is what is known as a super food. It is full of nutrients and fiber and it is a very healthy thing to include in your diet. You can add to it all kinds of foods to make it easy to eat including oatmeal, smoothies, rice, potatoes or yogurt. But what exactly are the benefits that you see when you eat flaxseed every day, and is there anything that you need to be concerned about? 1. Increase your omega-3 fatty acids. Much of the recent research points to omega-3 fats as being one of the major things that your body needs to combat depression, and maintain brain health such as memory and quick thinking. 2. Flax seeds can lower your cholesterol levels an average of 50% or even more for women. 3. Flax seeds can also lower your triglyceride levels from between 25 and 60%. 4. Flax seeds not only help prevent diabetes and keep blood sugar levels stable, they also can help to prevent it in the first place. 5. Not only does flaxseed give you omega-3, you also get as much omega-6 and omega-9 fatty acids as an entire pound of fish in three tablespoons. 6. Flaxseed helps you stay regular by giving your daily requirement of fiber in 6 tablespoons. 7. The lignans in flaxseed could help fight several different forms of cancer, heart disease and osteoporosis. Lignans also decrease inflammation, working like an anti-inflammatory to help with illnesses like arthritis and lupus. 8. Flax seeds have plenty of protein which most people don’t get enough of. 9. Flaxseed can help you to lose weight by giving you a full, satisfied feeling with every meal. Obviously, there are enormous health benefits of eating flaxseed every day, including lower risk for many diseases and many of the body’s functions working more smoothly. But what about the risk of consuming too much flaxseed? Is there such a thing as too much, and if so, how much is it? Although you can take anything to excess and it will be harmful. However, the amount of flaxseed that you would need to even begin negatively affecting your health is probably more than you can possibly take. So, flaxseed has all of the benefits and none of the disadvantages. Thank you for watching. are you going to include flaxseeds in your diet now? Let us know in the comments and don't forget to like and subscribe for more.
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Garlic does have magical power. It is primarily a natural antibiotic without negative effects. https://www.youtube.com/watch?v=3f8HiKm-chM It can be used fresh or cooked. Adults are recommended to eat a clove of garlic once in a day for their general health. Please subscribe and watch this video until the end to know the complete information. This is what happens if you eat 1 garlic a day. 1. it Increases the immune system. It is a strong fighter against chest infections, facilitates the breathing and coughing. In winters the garlic is excellent for preventing flu and cold. just eat one and your flu will be cured. 2. it will Lower high blood pressure. It lowers the blood pressure, relaxes the smooth muscles of the blood vessels and thus expands them. This is because it contains adenosine. 3. it Helps in baldness. It contains vitamin E, B6, and B1, which help you to have quality hair. Garlic is known for its excellent effect on healing the hair root. If your hair starts falling, you should rub into the vertex with garlic oil, and let it to act at least ten minutes. You should do this several times a week. 4. Garlic Contains a High Amount of Antioxidants. The antioxidants destroy free radicals and reduce overall oxidative stress. Free radicals can damage DNA and cell membranes. Antioxidants are also beneficial for preventing types of cancer. 5. it will Help Your Joints. A study found that those who eat high amounts of garlic were less likely to have osteoarthritis. 6. Reduces the tooth ache. If you have tooth ache then you should take on 1 clove of garlic. You should crush down the garlic and put it directly on the tooth. It has analgesic and antiseptic properties which help get rid of bacteria and subside the pain. Thanks for watching. please like, comment, subscribe and share with your friends and family.
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Top 10 Foods For Harder And Longer Erections | Get Harder Erections With These 10 Natural Foods https://www.youtube.com/watch?v=0ZTTgqxC1A0 Men are usually concerned about their penis and think a lot about its size and erection. As your body requires nutrients to grow and stay healthy, your penis also requires food that will improve its health. Consuming certain food items will not only improve the health of the penis but it will also help you have stronger and harder erections. Please subscribe and watch this video until the end to know the complete information. Here is a list of foods for rock hard erection 1. Oysters. Oysters are rich in zinc, which plays a key role in the production of testosterone. Testosterone is a male sex hormone and is important for the development of the reproductive organs and libido. Eating oysters will help you to have better erections. 2. Dark Chocolate. Raw, unsweetened dark chocolate is considered to be one of the best aphrodisiac foods. Eat this before your love making session to have a better hard on. 3. Garlic. According to an animal study, garlic can up the testosterone levels. The male sex hormone is required for libido as well as a good erection. The herb will improve the blood flow to the genital area improving the quality of your erection. 4. Onion. Onion is another vegetable that will help you have a longer and stronger erection. It increases the blood volume and keeps your heart healthy. 5. Saffron. It will also make your body more aware and sensitive of touch and feelings. It will increase libido in both males and females. You can have it with milk before you go to bed. 6. Citrus fruits. Rich in vitamin C, citrus fruits increase nitric oxide, which relaxes the arteries, and lowers blood pressure. This will help in improving blood circulation and better erection. 7. Chillies. Chillies contain an alkaloid known as capsaicin, which has been found to improve circulation, boost nitric oxide and reduce blood pressure. So, chillies will improve blood flow in the genital area and help you get a real good hard on. 8. Watermelon. Watermelons have several health benefits. It is also good for your penis health. This summer fruit pumps more blood in to your genitals improving the erection. 9. Pomegranates. Pomegranate is another fruit you should eat if you want your penis to stay healthy and strong. The fruit is also considered to be natural Viagra. So, eat this fruit regularly for more fun under the sheets. 10. Banana. Loaded with potassium, banana is a superfood. It also improves blood circulation and helps you in having a harder erection. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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14 Vegetarian foods that have more iron than meat | Foods high in iron | 14 Iron Rich Foods https://www.youtube.com/watch?v=f_ZWewPXyRc A lot of vegetarians and vegans are concerned about the amount of iron they intake through their diet. The National Institutes of Health claims that the recommended daily amount of iron for adults is 8 to 27 mg. Adult men can get the lowest amount while older women and those who are pregnant or breastfeeding are highly recommended to get more. here are 14 vegetarian foods that have more iron than meat. please subscribe and click the bell for more informative health videos. 1. Spinach. Dark leafy greens. particularly spinach has a high content of iron. 3 cups of spinach have 18 mg of iron. One spinach salad can supply your body with the recommended daily amount of iron. 2. Broccoli. Broccoli is a great source of iron and other essential nutrients like magnesium and vitamin K. Moreover. it is rich in vitamin C. which has the ability to encourage the absorption of iron in the body. 3. Lentils. 1 cup of lentils can provide more iron than an 8-ounce steak! Lentils are also packed with protein. potassium. and dietary fiber. They can be added to salad or made into soup. 4. Kale. 3 cups of kale have 3.6 mg of iron. Due to its high content of iron. kale can effectively fight anemia and fatigue. 5. Bok Choy. This delicious Chinese cabbage provides a healthy dose of vitamin A. One cup of Bok Choy contains 1.8 mg of iron. 6. Baked Potato. One large baked potato has 3 times more iron than a 3-ounce serving of chicken. It can be prepared into a delicious dinner. Just top it with Greek yogurt. steamed broccoli. and a little melted cheese. 7. Sesame Seeds. 1 tablespoon of sesame seeds has 1.3 mg of iron. It can be easily incorporated in your diet. You can sprinkle sesame seeds over your salad or mix them into a sauce. salsa. or dressing. 8. Cashews. All types of nuts are rich in protein and are well-known food. recommended for vegetarians. but cashews have the added benefit of having a high content of iron. One ¼ cup of cashews contains 2 grams of iron. 9. Soybeans. Only one cup of cooked soybeans has 8 to 9 mg of iron. Soybeans are a great source of protein as well. Make sure to buy organic soy products since the conventional ones are genetically modified. 10. Chickpeas. A single cup of chickpeas has 4.7 mg of iron. This is more than half of the daily recommended amount for an adult male. Chickpeas can be mixed with tomatoes. feta and cucumber so you can make a savory side dish. or roasted in a bit of olive oil in order to prepare a crunchy snack. 11. Dark Chocolate. Dark chocolate can provide plenty health benefits. It can promote healthier skin and teeth. reduce anxiety. and boost your iron intake. 1 ounce of dark chocolate has 2 to 3 mg of iron. which is more than one ounce of beef. 12. Swiss Chard. One cup of Swiss chard contains 4 mg of iron. which is definitely more compared to a 6-ounce hamburger. Swiss chard is also a great source of important nutrients like omega-3 fatty acids. folates. and vitamins A. C. and K. 13. Tofu. Half cup of tofu provides 3 mg of iron. There are different recipes for using tofu. Just find your favorite one and enjoy in the benefits of this vegetarian staple! 14. Kidney Beans. One cup of kidney beans has 3 to 4 mg of iron. Thank you for watching. please like. comment. subscribe and share with your friends and family.
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If you eat yogurt everyday, amazing things will happen to your body https://www.youtube.com/watch?v=jArgdNyQFjg Yogurt has been in existence for about hundreds of years now. It is known to be a very nutritious food that can boost several aspects of your health. Please subscribe and watch this video until the end to know the complete information. This is what happens to your body if you eat yogurt everyday. 1. It will aid in digestion. If you are one of those who is affected by digestion problems, then it is important to get rid of the toxins from the food that you have eaten. Yogurt helps to digest the other food products and also helps in promoting digestion. 2. Yogurt Helps Promote Weight Loss. The good bacteria that are found in yogurt help with digestion and in revving up metabolism. Hence, this helps with fast weight loss. 3. Yogurt Helps The Body Become Stronger. Yogurt has natural immune-boosting properties that help the body become stronger. Studies have also revealed that people who take yogurt are more stronger and less prone to diseases. 4. Prevents Intestinal Infections. There are many conditions that can injure the intestines. Yogurt combats diarrhea and intestinal infections. This is one of the top health benefits of yogurt. This will let you know why you should eat yogurt every day or weekly once. 5. It Can Be Used To Treat Vaginal Infections. Yogurt is considered to be one of the best remedies to treat vaginal infections. Hence, consumption of yogurt helps you to remain infection free down there. 6. Helps With Bone Health. Yogurt provides the body with enough calcium and keeps the bones strong. When compared to milk, yogurt can give you enough amount of calcium. 7. Prevents High Blood Pressure. Taking yogurt regularly helps in lowering the blood pressure levels. Yogurt helps in flushing out the sodium and hence lowers the blood pressure levels in the body. 8. Helps Lower Cholesterol. The good bacteria in yogurt help in lowering the cholesterol levels. Fatty, fried and sweet foods are the main reasons for increasing cholesterol levels. Consuming yogurt helps in countering this. 9. Good For The Teeth. Yogurt can act as a protection against cavities that occur due to the consumption of excess sweets. The lactic acid present in yogurt helps in protecting not just the teeth but also the gums. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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Drink Lemon Water Instead Of Pills If You Have One Of These 15 Problems. You’ve probably heard and you know that a glass of warm lemon water first thing in the morning on an empty stomach is very beneficial for you and your health in general. This drink is very easy to make, and it’s super healthy – just squeeze ½ lemon in a glass of warm water and that’s it. you should drink lemon water every day, because lemon juice is loaded with antioxidants, protein, vitamins B and C, flavonoids, phosphorus and potassium. This super healthy juice have many properties, such as: antibacterial, antiviral and immune-building properties. In this video we are going to show you 15 good reasons why you should drink glass of warm lemon water first thing in the morning on an empty stomach. 15 Health Conditions Helped by Drinking Lemon Water in the Morning. 1. Helps Heal Acne. You should drink lemon water every day, because this super healthy drink will help you metabolize the acidic temperament of the body alleviating and preventing acne breakouts. Or, you can use this method instead – just rub the juiced lemons on your face to help with acne. 2. Appetite Suppression and Weight Loss. As we said, the lemon juice is loaded with healthy nutrients. So, the vitamins and enzymes found in lemon juice will help you regulate your blood sugar levels, in order to maintain normal weight levels. lemon juice encourages the production of bile, which is what breaks down food during digestion. 3. Flushes Out Kidney Stones. You should also know that lemon juice contains good amounts of potassium, which will help you increase the citrate levels in the urine to prevent oxalate from forming. 4. Boosts your immune system. This super healthy drink is a great support to the lymphatic system, which works in conjunction with your immune system to trap and eliminate pathogens. 5. Gall Bladder Pain. Some people and medical experts claim that drinking lemon water while eating has helped them deal with painful gall bladder stones. 6. Cold and Flu Remedy. We all know that lemon juice is loaded with vitamin C, which is a powerful natural antioxidant that enhances the immune system and has antiviral and antibacterial properties. 7. GERD (Gastroesophageal Reflux Disease). You can use this super healthy drink to treat gastroesophageal reflux disease. You will notice the results just after 2 weeks. 8. Harder Finger Nails. Many people claim that drinking lemon water on empty stomach, immediately after they wake up, has increased the hardness of nails and cleared up white spots seen on them. 9. Fights Off Food-Borne Illnesses. this simple trick is very useful and helpful when you are traveling. You should drink lemon water to avoid food poisoning. One of our readers said that she suffered compressed vertebrae, so the doctors were surprised that she was in less pain than is normal. She says that lemon water helped her. 10. Helps Deal with Fibromyalgia. You should combine lemon water and yoga stretches, because it helps a reader deal with exhaustion due to fibromyalgia. 11. Reduces Inflammation. As we mentioned before, lemon juice has powerful anti-inflammatory properties, which means that lemon water can help you neutralize acidity which is the main cause of tissue inflammation. 12. Relieves Sore Muscles After Exercise. You should squeeze a lemon into a glass of warm water and drink it after exercising. It will help you relieve sore muscles and help you relax. 13. Reduces Joint Swelling and Pain. You should also know that lemon water can help reduce uric acid in our joints, which is one of the main causes of inflammation, especially as related to arthritis. 14. Reduces Alcohol Cravings. Some people think that drinking lemon water in the morning on an empty stomach helped them kick a craving for alcohol. 15. Helps with Colitis. What’s colitis? Well, colitis is an imbalance of acid/alkaline levels in the body so it’s no wonder that lemons can help with this. So, you should drink a glass of warm lemon water every day on an empty stomach, because it will bring your pH levels back into balance and reduce acidity. As you can see, just one glass of lemon water in the morning can improve your health significantly. It will help you lose weight much faster, boost your immune system, cleanse your kidneys, help you with sore throat, reduces inflammation, helps with colitis and many other health benefits. This is why you should start drinking lemon water in the morning, on empty stomach – immediately after you wake up. We really hope you find this video helpful and don’t forget to like, comment, subscribe and share it with your friends and family. Thank You.
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THIS LEMON FOOT SOAK CAN HELP DETOXIFY YOUR WHOLE BODY !! This Simple Foot Soak Will Eliminate All The Toxins In Your Body! We live in a modern world and lead a fast and busy life style that’s really taking a toll on our health. Our feet are especially affected – they bear a heavy load every minute of the day, and walking in high heels just makes matters worse. Millions of women around the world are in bad mood and feel tired just because of walking in uncomfortable high heels, and rarely anyone of them pays much attention to their feet. Not paying attention to our feet can lead to problems such as fungal infections, varicose veins and cracked heels, which will definitely make your feet look bad. Although many women think these problems are untreatable, they are – there are many natural remedies that can help. A nice and relaxing foot soak is one of the best things you can do for your feet after a hard day at work. Foot soaks can relax your legs and eliminate the odor, while also destroying the bacteria and fungi which might cause problems. Adding sea salt to the bath is even more beneficial – the salt will tone your feet and raise your iodine levels as well. we will tell you one such recipe with olive oil, Epsom salt and lemon juice which will relax your feet in the evening and relieve the pain. here is a list of Ingredients you will need. Peppermint essential oil, Olive oil, Lemon juice, Epsom salt, Mint tea, A bowl of hot water. Instructions. Simply add all the ingredients in a bowl of hot water and mix everything well, then soak your feet in it for 15 minutes and rinse with water in the end. We also recommend scrubbing your feet with a pumice stone afterwards to remove all the dead skin cells from the surface. This soak offers numerous benefits: 1. Reduces your stress levels. Epsom salt baths are probably the best way of relieving stress. This type of salt is rich in magnesium, a mineral that can reduce stress and plays a part in numerous important body functions. 2. Relaxes your mind. Reflexology is an ancient alternative medicine approach which relies on treating certain health problems by stimulating reflex points on the feet. The pressure points are found on different spots on the feet which have a large amount of nerves, and foot baths will work directly on them. 3. A universal detox method. Foot baths can extract all the toxins out of your body and improve your overall health. A toxin-free system will work far better, and will be far more resistive to any kind of ailment. Thank you for watching. Also watch many other simple and helpful health videos from my channel. please like, comment, subscribe and share this video with your friends and family. https://www.youtube.com/watch?v=8YF4hL0TrYY
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when you ask a pregnant woman why their babies do that, they will answer that the baby is just trying to hug them from the inside. every small movement they make will make you ask yourself what are they trying to do? Please subscribe and watch this video until the end to know the complete information. Within the womb, your baby tries to stretch out the limbs to relax or move, and that is why you feel the kicks. These movements or kicks are a part of your baby's normal development. The baby reacts instantly to changes in the environment, especially when it hears some noises outside. When you lie on the left side, the babies activity increases, because of the increase in blood supply and nutrients to the fetus. That is why pregnant women should sleep on their left side. Mothers can also expect a higher number of kicks after a meal. The baby starts to kick when nine weeks are completed. First time mothers-to-be usually recognise their baby’s movements as late as the 24th week of pregnancy. Your baby has been moving long before that, but the sensation is unfamiliar, and you might not recognise it for what it is. A low number of kicks can show the poor health of your baby and the insufficient amount of oxygen. The average number of kicks falls between 15 to 20 per day. please contact your doctor if you are Experiencing less than 10 movements in a two hour period. Reduced or no movement in response to external stimuli like loud noise, patting or prodding your belly, or the sound of you or your partner’s voice. A gradual decrease in your baby’s movements for more than two consecutive days. Your baby should always be moving throughout the day. After 36 weeks of pregnancy, babies have much less room for big movements like kicks and rolls. Movement is one of the first communications your baby has with you. Any reduction in any movement should be noted and checked out by your care provider as soon as possible to help you have a worry and stress free pregnancy. Thanks for watching. please like, comment, subscribe and share with your friends and family.
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Garlic is commonly used to add flavor to many food dishes, but it has some impressive health benefits too. Watch this video until the end to know the complete information about garlic and it's effect on your health. The key medicinal compound in garlic is allicin, which has antibacterial, antiviral, anti fungal, and antioxidant properties. In addition, garlic is packed with vitamins and nutrients. Some of these include vitamins B1, B6, C, as well as maganese, calcium, copper, selenium and many others. A little garlic every day can go a long way in helping you to protect, as well as boost, your health. To reap the most health benefits from garlic, eat it in its raw state. Cooked garlic loses a significant amount of its medicinal qualities. Plus, to increase its, efficiency as a natural antibiotic, eat garlic on an empty stomach. This is what happens when you eat garlic in it's raw state. 1. It Improves your Heart Health. Garlic is an excellent superfood for heart health. It helps improve blood circulation, lower cholesterol and prevent heart disease. It helps slow the development of atherosclerosis or hardening of the arteries which increases the risk for a heart attack or stroke. To improve cardiovascular health and prevent heart disease, eat 1, or 2 crushed garlic cloves daily in the morning. 2. It Reduces Arthritis Pain. Garlic has been shown to reduce pain and other symptoms in people with rheumatoid arthritis. Its antioxidant and anti-inflammatory properties help reduce inflammation associated with various forms of arthritis. It also contains a compound called diallyl disulfide that helps limit cartilage-damaging enzymes. To ease pain in inflamed and aching joints due to arthritis, include garlic in your regular diet. Preferably, take it on an empty stomach. 3. it Boosts Immunity. Garlic is a surprisingly good source of vitamins C, B6 and the minerals selenium and maganese – all of which boost the immune system. It also enhances mineral absorption. Plus, garlic has antioxidant properties that strengthen the body’s defence mechanism and fight infections. 4. it Treats Cough and Cold. Garlic offers antibiotic and antiviral benefits that make garlic a wonderful treatment for cough and cold. It may also reduce the severity of upper respiratory infections. Whenever i catch a cold in winter season. I go in the kitchen, grab a garlic clove, and eat it raw, my cold goes away instantly. It works even better than some cold medicines. 5. it Fights Fungal Infections for you. Garlic has powerful antifungal properties that help fight fungal infections causing ring worm, athlete’s foot and jock itch. It also helps fight candida. 6. it Combats your Allergies. Garlic has antiviral and anti-inflammatory properties that help the body fight different types of allergies. It also has been shown to reduce airway inflammation due to allergic rhinitis. It is highly recommended that people with allergies take a daily garlic supplement during the allergy season. Applying minced garlic is a good option for rapid relief from itching due to rashes, bug bites or any other kind of allergy. 7. it Cures your Tooth ache. Garlic is also effective in reducing tooth ache, thanks to its antibacterial and analgesic properties. Simply put some garlic oil or a piece of crushed garlic clove directly onto the affected tooth and surrounding gum for instant relief. Keep in mind that garlic can be irritating to the gums. 8. it Inhibits Cancer and saves you from life threatening danger. Garlic helps to prevent cancer, especially of the digestive system and lungs, while also prevents certain tumors from growing larger and reducing the size of certain tumors. The presence of allyl sulfur compounds in garlic can slow down the progress of cancerous cell growth Regular intake of garlic is important for those who have a family history of cancer to lower their risk of many types of cancer. Garlic supplements do not seem to be as effective in protecting against cancer as raw or cooked garlic. Warning. Garlic can cause side effects like bloating, flatulence, gas, upset stomach, bad breath and body odor. If you have stomach or digestion problems, use garlic with caution. It acts as a blood-thinner and may interfere with blood thinning medications. It may block some HIV drugs. So, there it is, the amazing health benefits of garlic. Be sure to include garlic in your daily regimen from now on. Thanks for watching. Please like, comment, subscribe and share this video with your friends and family, so they can also enjoy the many benefits of this super food. I am amy. And i will see you all in my next video.
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Never Ignore These 5 Warning Signs Of Vitamin B12 Deficiency Vitamin b12 is called the energy vitamin and if you are deficient in this vitamin, then i have bad news for you. The deficiency of vitamin B12, or hypocobalaminemia, refers to the reduced levels of this vitamin in the blood. It is manifested by many signs and symptoms, many of them related to the psychological and emotional health. The most common cause include reduced intake, the use of certain medications, genetics, malnutrition, poor absorption from the stomach or intestines, chronic inflammation of the stomach, intestinal parasites, and more. This is due to the fact that this vitamin is a powerhouse, and is essential for the healthy function of the brain, the production of DNA, nerve and blood cells, and a healthy immune system. It is found in animal products, such as meat, dairy, eggs, and shellfish. Therefore, if left untreated, vitamin B-12 deficiency can cause serious blood diseases and neurological issues. here are the most common 5 warning signs linked to vitamin B-12 deficiency. Never ignore these 5 signs of vitamin b12 deficiency. 1. Unexplained Fatigue. If you are feeling exhausted even if you have slept well, and you constantly lack energy, your body might lack this vitamin. The reason is the lack of red blood cell production, which is one of the functions of B12. In this case, the transport of oxygen to the organs is impeded and leads to fatigue. 2. Dizziness. B12 deficiency might cause dizziness and vertigo, as well as a feeling of wobbles when you get up too fast from a sitting position, and when you walk up or downstairs. 3. Forgetfulness. Low B12 levels might also make you forget things often. You might suspect it is early dementia, but chronic and uncharacteristic forgetfulness is a common symptom of this deficiency. Yet, you can boost your memory by taking supplements and raise the intake of B12. 4. Pins and Needles. The lack of B12 often causes pins and needles throughout the body, as the vitamin affects the production of red blood cells, and thus controls the levels of oxygen. Numbness or the feeling of electric shock waves might be caused by the nerve damage. 5. Muscle Weakness. In case the muscles do not get the sufficient oxygen amounts from red blood cells, they weaken, and become sluggish. But, what to do? You should consume more dairy, eggs, poultry and animal protein sources, and take supplements with B12. We strongly advise the intake of its form known as methylcobalamin, which is best better absorbed within your body. thank you for watching. please like, comment, subscribe and share with your friends and family.
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Pomegranates have amazing health benefits. And it’s my assertion you’ll start eating them more after you finish watching this video. https://www.youtube.com/watch?v=-DTMqnjfZjE please subscribe and watch this video until the end to know the complete information. Here are the benefits your body will experience once you make pomegranate part of your diet. 1. it will Reduce inflammation in the digestive tract. studies show that pomegranate reduces inflammation in the digestive tract. A 12-week study conducted on diabetics found that drinking 250ml of pomegranate juice per day lowered markers of inflammation by 32 percent. 2. it will Fight breast cancer. More and more women are getting breast cancer. The few studies conducted on pomegranate in relation to breast cancer show that this fruit can kill breast cancer cells. 3. it will Eliminate arthritis and joint pain. Pomegranate is rich in powerful antioxidants that can help eliminate joint pain and arthritis. Research shows that this fruit protects joints of people with osteoarthritis by blocking dangerous enzymes. And animal studies show that it can help reduce arthritis pain. 4. it will Lower blood pressure. This study found that drinking 150ml of pomegranate juice a day, for 2 weeks lowered blood pressure. This will consequently reduce risk of stroke and heart attacks. 5. it will Cure erectile dysfunction. This study shows that pomegranate can increase flow of blood and erectile response in animals. And a study conducted on men with erectile dysfunction showed that there was an improvement when they ate pomegranate. 6. it will Reduce the risk of heart disease. Pomegranate contains a fatty acid that can reduce risk of heart disease. This study found that taking pomegranate seed oil daily, for a month lowered cholesterol levels. Many studies show that pomegranate can lower bad cholesterol and ultimately reduce risk of heart disease. 7. Fight bacterial and fungal infections. Studies show that this fruit has strong anti-bacterial and anti-fungal properties. 8. Better workout performance. For one thing, pomegranate has dietary nitrate, which has been proven to enhance workout performance. Secondly, this study showed that pomegranate increased flow of blood in subjects running on a treadmill. 9. Improved memory. A study conducted on surgical patients found that pomegranate reduced memory deficits after surgery. Another study shows that pomegranate juice improved memory of elderly people who had memory problems. make pomegranate a part of your daily life and you will enjoy all these benefits. thank you for watching. please like, comment, subscribe and share with your friends and family. Information taken from sources: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4007340/ https://www.ncbi.nlm.nih.gov/pubmed/23573120 https://www.ncbi.nlm.nih.gov/pubmed/24949028 https://www.ncbi.nlm.nih.gov/pubmed/23359482 http://www.ncbi.nlm.nih.gov/pubmed/16140882 https://www.ncbi.nlm.nih.gov/pubmed/19504467 http://onlinelibrary.wiley.com/doi/10.1002/ptr.4977/abstract http://onlinelibrary.wiley.com/doi/10.1002/ptr.4977/abstract https://www.ncbi.nlm.nih.gov/pubmed/17568759 https://www.ncbi.nlm.nih.gov/pubmed/20334708 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4146683/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3789410/ http://www.ncbi.nlm.nih.gov/pubmed/23970941
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3 Things That Happen When You Put Your Legs Up Against A Wall Every Day. Viparita karani, often referred to as Inverted Lake Pose or Legs up the Wall pose, is definitely one of the easiest and simplest poses that virtually everyone can perform at home. It has become all rage along dancers, athletes, runners, and stressed-out workers due to its ability to both alleviate pain and tightness and calm the mind and reduce anxiety. It is one of the best things you can do for yourself at the end of a tough day or before an important event. Viparita Karani Variations. There are a few different ways to perform this pose, and whichever you choose depends on your own abilities. 1. Legs Straight up the Wall Version. Lie on the back with your bum against the wall, or as close to the wall as possible, with the legs raised straight up the wall hip distance apart. Feel free to prop the bum up on a pillow, particularly if you are pregnant. The soles of the feet should be facing upward toward the ceiling and the arms should be placed beside you for balance. The amount of stiffness in the hips determines how close to the wall your legs are. Ideally, they will be touching the wall, but it might take a while for you to get there. 2. Legs in a Wide “V” Version. For deeper stretch, do the same as explained above, but instead of keeping the feet hip distance apart, spread the legs into a wide V formation. This will enable you to feel a deeper stretch in the groin area while being gentle at the same time. 3. Soles Together Version. Turn the knees outward and put the soles of the feet together, with the legs pressed against the wall. This is quite an intense stretch, allowing you to experience the deepest groin stretch from the pose. so, what are the Benefits of Viparita Karani ? 1. Increases Blood Flow and Decreases Inflammation. This pose increases blood flow and circulation, particularly after a day of sitting or standing for an extended period of time. It reduces swellings as well, especially swelling in the feet, ankles, and calves. 2. Improves Hamstring Mobility and Reduces Lower Back Pain. This pose stretches out the hamstrings, which often become shortened as a result of sitting at a desk all day, causing lower back pain. By performing this pose, you will relieve the pressure on the lower back, relieve pain, and improve hamstring mobility. 3. Reduces Stress and Stimulates Relaxation. As it alleviates pain and increases blood flow, this pose also relaxes you. This stimulation of the nervous system brings you into a more relaxed and calmer state. Hence, it also induces sleep and allows you to get a better night`s sleep. This is a very simple home stretch to perform. Try it and you will feel the difference by doing it just once. If you like the stretch and the feeling it gives then do this every day for 5 minutes at first, Then, slowly increase the duration where you can comfortably do this for 30 minutes. The benefits of doing this are enormous and if you suffer from any back pain, it will be cured by this stretch. Thank you for watching. please like, comment, subscribe and share this video with your friends and family. . https://www.youtube.com/watch?v=-I5KJpT-bng
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This Herb Improves Eyesight Even In People Older Than 70 Years Solves Problems With The Eyes https://www.youtube.com/watch?v=ziU1uBrCwe4 Did you know that there is a plant capable of solving all eye-related issues? Well, now you know there is one and it is called Euphrasia rostkoviana, or commonly known as Eyebright. This potent herb has been used as a natural cure for various eye problems since the 14th century. legend holds that the ancient Greeks used eyebright to treat numerous eye infections, In addition, this plant is thought to have the ability to significantly improve vision even in people well over the age of 70 or 80. What Eyebright Does for the Eyes ? a long history of use has this plant for eye problems. The inflammation in the eye caused by inflammation of the eyelash follicles will be reduced by eyebright, when used appropriately as well as conjunctivitis can be cured. It can be used as an eye wash or as eye drops. Eyebright is famous for its use in treating eye related problems, as well as slowing down progressive vision weakness due to age. Here’s what eyebright can help with: Eye infection, Allergic reactions, Iritis, Blepharitis, Keratitis, Inflammation of the tear ducts, Short-sightedness, Dry eyes and eye fatigue, Irritation due to environmental factors or prolonged computer use, Glaucoma. Have the plant’s fresh juice or a dry variant always at home in case you experience any eye-related problems. Fresh eyebright juice can be a natural substitute for eye drops. you only need to dilute it with distilled water and use two drops per eye. The recommended daily dosage for adults is 2 to 4 grams of the dried herb, three times on a daily basis. In order to prepare yourself some tea, add 2 teaspoons of dry eyebright in 200 ml of boiling water. Leave it for 15 minutes, occasionally stirring. Then, strain it and consume it unsweetened three times per day. In case you are using this herb as eye drops, you need to put one drop, 5 times every day. What are the Side Effects of Eyebright? Eyebright is POSSIBLY SAFE for most people when taken by mouth. However, when used directly on the eye, it is recommended to be very cautious when using it topically as an eyewash due to the possible unsterilized conditions during its preparation. To avoid potential infection risks it is recommended to buy commercially prepared eyebright eyewash products available in the market. Pregnant women or people who have had eye surgery should not use this. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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Get rid of belly fat overnight ! Most effective fat loss drink before bed! https://www.youtube.com/watch?v=ccUYjKm-7y4 Today we will present you an awesome recipe that has a lot of value for a specific purpose. Please subscribe and watch this video until the end to know the complete information. I can honestly say that it is an amazing beverage after trying it myself, and if you want to get rid of your belly fat and keep your waistline trim and healthy, it is really worth trying. If you have bloating stomach, it is also very beneficial and helps to relieve this with compounds in these plants. You will definitely enjoy the beverage and benefit from it. The Most Efficient Belly Fat burning Drink You’ll Ever Find, plus it relieves bloating. Ingredients. 1 tsp dry mints or 12 fresh mint leaves. A lemon cut in slices. A cucumber cut in slices. A teaspoon of grated ginger root. 4 glasses of water. Let me tell you about the Consumption and Instructions. Place all the ingredients in a large bowl and let them overnight, (store it in a fridge). the next day, You should drink a glass before going to bed. For better and instant results you should also start drinking it in the morning before you have breakfast as well. After the first 2 hours, you will feel like you have lost 1 pound. By moderate physical activity and regular consumption of this beverage you will finally get that sexy and flat stomach. All the people who have tried this magic potion say that the achieved results are more than fantastic where you can burn up to 12 kg or(26 pounds). However, do not consume the drink if you are allergic to some of the ingredients listed above, if you have stomach problems, nursing mothers or pregnant women. I would recommend you use organic ingredients because they are more potent and make the drink extremely effective in the fight against your bloated stomach and belly fat. Thanks for watching. please like, comment, subscribe and share with your friends and family.
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in this video we give you an ancient Chinese recipe that will not only improve your hair quality and skin complexion, but you will also enjoy a wide range of health benefits. Today, this recipe is quite popular, and people has become more aware of its benefits. All you need is some water and rice. Preparation. You probably think that rice-water is the water you wash your rice in, but you may want to think again. The “real” rice-water is actually the water you cook the rice in. But, be careful, you should add more water than you usually do when you cook rice, and you should use the water in which you have boiled the rice and it has released its healthy nutrients. You can either drink it while it is warm or use it to rinse your hair, or face once it cools. Here are the Health Benefits of drinking rice water. it Boosts your energy. it Regulates body temperature. it Prevents cancer. it Treats and prevents constipation. it Prevents gastroenteritis. Cosmetic benefits. Rinse your face with rice water for a softer skin. Wash your hair with rice water to improve its quality and make your hairs shinier, longer and healthier. Rice-water is the best natural tonic you can get. You can also Use rice water to unclog pores. Rice is a high-source of many different types of vitamins and minerals, particulary B vitamins. B vitamins are essential for the healthy function of skin cells. Women from China and India credit their long dark hair to using rice water rinses. Many Asian women do not get grey hair until they are 90 years old. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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If You Eat Carrots Every Day, 10 Amazing Things Will Happen To Your Body ! You will start eating carrots after watching this video ! 10 Health Benefits of Carrot You never knew ! In this video i will tell you about the 10 things that will happen to your body if you eat carrots every day and then some fun facts about carrots and then the proper way of eating carrots to maximize the benefits. https://www.youtube.com/watch?v=ql3pWY-IfT8 Here are 10 things that will happen to your body if you eat carrots every day. please subscribe and click the bell for more informative health videos. 1. Improves vision: There’s some truth in the old wisdom that carrots are good for your eyes. Carrots are rich in beta-carotene, which is converted into Vitamin-A in the liver. Vitamin-A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat large amounts of beta-carotene had a 40 percent lower risk of macular degeneration than those who consumed little. 2. Helps prevent cancer: Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating rats. 3. Slows down aging: The high level of beta-carotene in carrots acts as an antioxidant to cell damage done to the body through regular metabolism. It help slows down the aging of cells. 4. Promotes healthier skin: Vitamin-A and antioxidants protect the skin from sun damage. Deficiencies of vitamin-A cause dryness to the skin, hair and nails. Vitamin-A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone. 5. Helps prevent infection: Carrots are known by herbalists to prevent infection. They can be used on cuts—shredded raw or boiled and mashed. 6. Boosts The Immune System: Carrots contain a variety of nutrients and antioxidants along with vitamin C, and these will boost your immune system. The regular consumption of carrots creates a protective shield for our body. 7. Prevents heart disease: Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein. The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids. 8. Cleanses the body: Vitamin-A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fiber present in carrots helps clean out the colon and hasten waste movement. 9. Protects teeth and gums: It’s all in the crunch! Carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage. 10. Prevents stroke: From all the above benefits it’s no surprise that in a Harvard University study, people who ate five or more carrots a week were less likely to suffer a stroke than those who ate only one carrot a month or less. So these were the 10 health benefits of carrots and now Here are some Fun Facts About Carrots. Rabbits love to eat carrots, but they shouldn’t eat too many. A rabbit eating a single carrot is like us eating over 20. Carrots are good for rabbit teeth and don’t have artificial sugar, but even too many natural sugars can cause digestive problems and diabetes. They probably would do better with carrot tops! Carrots are the second most popular type of vegetable after potatoes. The biggest carrot recorded is more than 19 pounds and the longest is over 228 inches. There are more than 100 species of carrots. Some are big, some are small, and they come in a variety of colors including: orange, purple, white, yellow and red. The beta-carotene that is found in carrots was actually named for the carrot itself. The average American eats about 12 pounds of carrots a year. That’s only one cup per week. We could easily triple that while also eating a variety of other vegetables. How To Eat Carrots properly ? The nutrients in carrots are tightly encased in protein sacs that have to be broken by cooking or mechanical action which is grinding, juicing and proper chewing. Cooking the carrots in fat or oils, juicing them increases the availability of carotenoids by 600 percent. Fats also help the absorption of carotenoids into the blood by 1,000 percent, as carotenoids are fat soluble, so pour a little olive oil on top for maximum benefits. Do you like eating carrots ? Comment below and don't forget to like, subscribe and share with your friends and family.
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HONEY WITH TURMERIC THE MOST POWERFUL ANTIBIOTIC IN THE WORLD, EVEN DOCTORS CAN'T EXPLAIN IT While it is true, turmeric is an extremely popular spice with powerful medicinal and culinary properties. It has been commonly used in Chinese and Indian medicine for centuries. honey with turmeric: the most powerful antibiotic in the world that even doctors have not been able to explain. This spice with a characteristic flavor and color has been used in the treatment of respiratory problems, liver diseases, skin conditions, cuts, wounds, sprains in the muscles and gastric problems. Numerous studies have shown that turmeric is extremely useful in the case of infections, digestion problems, inflammation and even cancer, also as a powerful antibiotic. Its active ingredient, curcumin, is responsible for most of its health benefits, as it provides antioxidants, treats microbes, relieves inflammation and many others. Due to its ability to destroy microbes, turmeric treats gastritis, digestive tract problems, peptic and gastric ulcers and Helicobacter pylori. researchers have discovered that curcumin has a positive effect on the molecules of inflammation, cell survival and DNA. It positively affects the membranes in human cells. Positively alters 700 genes and 160 physiological problems. Due to the powerful anti-inflammatory properties, curcumin also relieves the pain of osteoarthritis. To relieve this pain and improve mobility, take 200 mg of turmeric daily. Experts also reveal that this spice treats heart and lung problems, liver problems, metabolic problems, neurological problems, inflammatory problems and autoimmune disorders, as well as Parkinson’s and Alzheimer’s disease. In addition, a recent study in animals has found that turmeric contains turmerone, a bioactive element that increases brain function, repairs brain cells and, therefore, treats Alzheimer’s disease. In addition, its healthy properties inhibit beta-amyloid, which created plaque and therefore interferes with this disease. Studies also indicate that curcumin, due to its strong antioxidant, anti-cancer and anti-inflammatory properties, effectively treats all types of cancer, including cancers of the lung, colon, liver, breast, intestine and stomach. According to Dr. William Lavalley, famous natural doctor, this ingredient affects cancer cells due to the routes of molecules when it enters the cells, destroying cancer cells and leaving healthy cells intact, which is not the case with chemotherapy. In addition, turmeric mixed with raw honey provides, even more, health benefits. This combination helps digestion, fights bacteria and viruses and increases the amount of good bacteria in the intestines. the following recipe brings together all these health benefits of these natural ingredients and represents the best natural antibiotic: Ingredients: 1 tablespoon of organic turmeric powder, 100 grams of honey, for enhanced absorbtion of curcumin, add half a spoon of black pepper. Instructions: In a glass jar, just mix the ingredients well and store it in a cool environment. Use: If you have a cold or flu, take half a spoonful of this remedy 3 times a day and when you have been cured of your flu then reduce it to just once every day. You must melt the mixture in your mouth and do not swallow it immediately. You can also drink it in your cup of tea or milk. Thank you for watching. please like, comment, subscribe and share this video with your friends and family. https://www.youtube.com/watch?v=Z3If8p_-JWQ
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Woman Stuns Doctors by Healing Her Own Cancer. These Are The Fruits That Helped Her https://www.youtube.com/watch?v=lXIt2Lz8jX8 Candice Marie Fox was only 31 years old when she was diagnosed with stage 4 thyroid cancer. Doctors gave her less than 5 years to live. What she did next stunned her doctors. Please subscribe and watch this video until the end to know the complete information. In 2011, Candice discovered a lump above her collar bone that turned out to be, thyroid cancer. Despite initial treatments, the cancer spread to other organs. After seeing 2 of her friends die from cancer, she determined that it wasn’t the cancer that killed them, but the treatments themselves. She eventually chose not to continue to undergo chemotherapy. Her doctors advised it, but Candice had done her own research and chose not to further harm her body. Instead, she chose to eat 3 pineapples a day every day. She ate other fruits like grapefruit, lemons, papaya, apples, bananas, and kiwi. In addition to the fruit, she completely cut out animal protein from her diet. 6 months later, the stage 4 cancer was completely gone. Her doctors, although shocked with her results, declared her cancer free. According to Candice, “I got rid of the cancer by starving it. I learned that the bromelain from the pineapple, kiwi and papaya destroys the protein layer of the cancer. The animal proteins feed the cancer and when I eat heavy meals, my energy is directed towards food ingestion, so the body cannot heal itself. I ate a lot of fruits, which enabled me to save myself from the cancer. I’m thankful to be alive. I had five years or six months to get rid of this disease. I decided to show them that I can do that myself. I started eating a lot of fruits, sometimes I consumed nothing but fruit for seven days”. The science behind her results is, in fact, due to the ability of bromelain to “eat” cancer cells. Candice also eliminated chemicals from her life by getting rid of her cosmetics, household cleaning products, she quit smoking, and she made major attempts to reduce stress in her life. “Stress, chemicals and products of animal origin feed cancer. That’s why I got rid of them,” she says. Along with all of the changes she made, she points out that diet is the most important factor in killing cancer. She explains, “Nutrition plays an important role, along with regular exercise, positive attitude, even spirituality. Fruits, such as pineapple, contain bromelain which is known for its positive effect against cancer.” Candice is yet another example of someone who has turned their back on the conventional cancer treatment industry who has beaten cancer on her own terms. Now imagine the health benefits you could have if you started doing the things she did to get rid of her cancer BEFORE you were ever diagnosed. What do you think about the story of candice ? thank you for watching, please like, comment, subscribe and share with your friends and family.
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if you eat 4 Plums Every day for a month, amazing things will happen to your body https://www.youtube.com/watch?v=K8APMqanF04 A plum is a fruit from the Prunus genus and is one of the first domesticated fruits in history. The fruit has a rich nutritional profile, and has been commonly used as a constipation remedy for centuries. A single plum has just as many antioxidants as a handful of berries, while the fruit also contains vitamins B2, B3, B6, C, and K, iron, calcium, and potassium. Please subscribe and watch this video until the end to know the complete information. This is what will happen to your body if you eat 4 plums every day. 1. Improves the health of your heart. Rich in antioxidants, plum improves and maintains the health of your heart. The antioxidants fights the free radicals, preventing heart diseases and stroke scares. 2. Relieves constipation. Plums contain isatin and sorbitol, which help relieve constipation and improve digestion. It also keeps the bowel healthy. You can have plums or dried plums, which are known as prunes, to get relief from constipation and other digestive issues. 3. Protects against cancer. The reddish blue color of the skin of the plum is due to the pigment, anthocyanins, which also fights free radicals. Plum also protects against breast cancer, cavity and oral cancer. 4. Improves circulation of blood. Plums improve the body’s ability to absorb iron. The fruit also contains iron, which is required for the production of blood cells. Eating plums will improve the circulation of blood. 5. They will clean and purify your skin. Consuming plum firms your skin and clears your skin texture. The fruit reduces wrinkles and rejuvenates your skin. Drink plum juice for younger looking skin. 6. Good for your bones. According to several studies, consuming plums improves bone health. Plums contain boron, which is important for preservation of bone density and maintaining bone health. The fruit is also rich in flavonoids and phenolic compounds, which reverse the loss of bone. 7. Reduces the appearance of scars. Plums increase the blood circulation to the scar, helping development of new skin and reducing the appearance of the scar. It helps the skin to heal faster and replace damaged skin with new skin. It also reduces the appearance of dark spots, freckles and treats other skin conditions. 8. Treats hair fall and promotes hair growth. It also promotes hair growth as it has high content of iron and it improves blood circulation. Eat plums if you want to have thicker and stronger hair. 9. Improves immunity. Eating plums will keep cold and flu at bay by improving your immunity. The fruit boosts your immunity and promotes development of healthy tissues. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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The human body is made 60% of water, so it cannot survive more than 72 hours without this amazing liquid. signs of dehydration https://www.youtube.com/watch?v=WqIS6-BGGrc Please subscribe and watch this video until the end to know the complete information. Namely, every single part of our body, every tissue, cell, and body organ significantly depends on water. numerous people do not know the most important symptoms of dehydration and may not notice it. These signs may help you act on time and prevent further complications. 1. Accelerated heartbeat. The proper body hydration affects your heart rate and performance. Namely, the lack of water in the body leads to more viscous blood and decreases the volume of the plasma, which leads to a circulation of the blood and accelerated heart rate. This accelerates heart palpitations as a result of the extra stress on your body. Moreover, this situation can be the reason for fear, panic and anxiety. 2. Bad breath and dry mouth. When you become dehydrated, you do not produce as much saliva. The reduced cleaning action of the saliva allows bacteria to grow, causing bad breath. Dry mouth due to dehydration is cured by drinking fluids, and proper saliva function should be restored within a day. 3. Abrupt food cravings. In numerous cases, we can mistake our thirst with hunger. Namely, we crave for food when our body needs water. Hence, if you suddenly feel the need to eat something, you should first drink a glass of water before you get something to eat. you can also eat rich in water, fruits, like papaya, berries and watermelon. 4. Pain in the joints and muscles. Lack of water in the body increases the friction between the bones, which causes painful joints. This is due to the fact that our joints and cartilage are made of 80% water. Also, you may also experience cramps and muscle spasm if your body lacks water. 5. Headaches and dizziness. Due to the decreased amount of liquid which surrounds your brain, and it is needed for the protection from mild knocks, you may experience dizziness and migraines. Moreover, you may also have headaches, which are caused by the reduced flow of oxygen and blood to the brain, due to dehydration. 6. Constipation and digestive issue. In the case of dehydration, you may experience constipation, as the loss of fluid leads to a hardened stool, Which can lead to constipation and indigestion. 7. Fatigue and lethargy. Proper body hydration will keep you alert and energetic. Dehydration also causes lethargy and fatigue. Therefore, you may experience lethargic feelings, exhaustion and sleepiness. 8. Decreased need for urination and changed urine color. Your body may be dehydrated if you do not feel the need to urinate every few hours. In the case of properly hydrated body, the need to urinate appears around 4-7 times a day. If you do not urinate this frequently, your body will have increased levels of toxins, Which are bad for you. a darker urine color is also a sign of dehydration. 9. Dry skin and lips. Water provides skin elasticity, Furthermore, water discards toxins from the body, so if you lack it, it will lead to the appearance of psoriasis, acne and eczema. Another common signs of dehydration are dry and chapped lips. 10. Brain fog or poor concentration. dehydration may also impede the function of the brain, so it will negatively affect your mood, memory and decision- making skills. In most cases, when the body is water deficient, it causes signs of brain fog, which include difficulties in communicating, thinking and focusing, as well as forgetfulness. you should regularly drink plenty of water. Always drink a glass of water at room temperature at the beginning of your day, and a glass of water before each meal. Therefore, what is most important is to note that if you experience rapid or weak pulse, extreme thirst, dizziness or no need to urinate often, you should immediately consult your doctor. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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What does your eye color say about your personality ? https://www.youtube.com/watch?v=Ol8BXnfMn2Y Eyes do not lie. They are the windows to the soul as they always tell the truth. One aspect of eyes that makes them make us so easy to read is the eye color. Some people believe eye color also plays a role in an individual’s personality. In this video, I will tell you what different eye colors say and depict about various personality types. Please subscribe and watch this video until the end to know the complete information. 1. Dark Brown or Brown Eyes. Brown eye color is the most common eye color in the world with nearly 55% people around the world having it. You may want to act tough but your dark brown eyes betray how kind and sensitive you are. This earthy color also signifies a personality type that is confident and at the same time simple and humble. People with dark brown or medium light brown eyes are known to make great lovers as they go out of their way to make their loved ones feel satisfied and happy. People with dark brown eyes evolve as leaders and are less likely to have vices or addictions. They are physically fit and possess immense mental strength. 2. Blue Eyes. Blue is the second most common eye color in the world. All blue eyed people have come from the same ancestor. It is said, that people with blue eyes are immune to pain. People with blue eyes tend to have great physical and inner strength even if others do not see it. Many people tend to judge them before they know them and consider them weak or timid. However, women with blue eyes have been found to tolerate childbirth, anxiety, and depression better. They can also be sharp, ambitious, and inquisitive. 3. Gray Eyes. People with grey eyes tend to be better balanced. However, they also have an inner part of them that can be difficult to control. They can be defensive and make people work hard to get through their barriers. they often find it hard to make rational decisions. But no matter what the struggle, they emerge as strong as ever. 4. Hazel Eyes. Hazel tends to be an uncommon shade which means that those with this eye color feel that they are unique from the beginning. They are commonly confident, spontaneous, and independent. Their personalities can be a bit harder to understand, but that is okay. You tend to go for things when the time is right-thanks to your in the moment nature. 5. Green Eyes. Green eye color is one of the rarest eye colors in the world. People with green eyes are considered mysterious, alluring and even sexy. They are unpredictable, but not quick-tempered. They can also perform well under pressure and are considered highly creative. 6. Black eyes. It is said that people with dark or black eyes are very trustworthy and they keep secrets like their life depends on it. They are very responsible with everything around them especially their friends. They can withstand pressure and are not swept away by the tides of time and circumstance. They are reliable and not affected by emotional upheaval. Don’t go away thinking they are serious or boring; because they have a wild side too and can be the life of a party. Despite what the common opinion is or what science says, each of us is a unique individual irrespective of the color of our eyes. Each of us will also have our own quirks, weaknesses and strengths. While it is great to receive some gifts from nature, it is up to us to make the best of life and live it fully. Thank you for watching. if you have any questions then please ask me in the comments below. give it a thumbs up if you liked the video.
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Stop Eating These 7 Cancer Causing Foods Immediately. The cancer epidemic has exploded in the last century and more and more, doctors and researchers are pointing to environmental factors. One of those factors is the food we eat. These are foods experts recommend we shy away from. Please subscribe, click the bell and watch this video until the end to know the complete information. 1. Microwavable popcorn. This seems like an unlikely cause of cancer, but the bags are often chemical-lined with a carcinogen that causes lung cancer, and fumes released from artificial butter cooked in the microwave contains diacetyl, which is a known carcinogen. 2. Canned foods. Most cans used to can food items is lined with bisphenol-A, or BPA, which genetically alters brain cells (demonstrated in rats) and can wreak havoc on the body's endocrine system. 3. Soda. Sodas have been at the center of the health debate for decades. They often have high-fructose corn syrup, dyes, and numerous other chemicals. They offer no nutritional value and actually cause you to become nutrient deficient. Diet sodas are especially bad. 4. Refined sugar. Aside from HFCF, refined white sugar is a source of major insulin spikes that feed cancer cell growth. Most sugar in the U.S. is made with GMO sugar beets too. 5. Farmed fish. This is a big one. Commercially farming fish involves raising a ton of fish, like salmon, in a crowded environment, that are treated with pesticides, antibiotics, and God knows how many other chemicals. They contain practically none of the super beneficial nutrients that wild salmon does. 6. Hydrogenated oil. Vegetable oils are chemically extracted from their source vegetables and often, more chemicals are added for aroma and taste. They are packed with unhealthy omega-6 fats and have been shown to alter the structure of our cell membranes. 7. Anything "diet," "light," or "fat-free." Stay away from these labels. They'd might as well read "chemical shit-storm." Thank you for watching. please like, comment, subscribe and share with your friends and family.
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Why Almonds Good For Men ? Benefits of Almonds For Male Enhancement - Natural Remedies https://www.youtube.com/watch?v=O-0fK0cgLIo 6 Health Benefits of Almonds for Men. Almonds are loaded with a variety of vitamins and minerals that can contribute to men’s health and promote proper sexual function in men. Raw and roasted almonds are the healthiest options and freshest in the summer, though can be found year round. you will get these 6 benefits if you eat 12 almonds every day. please subscribe and click the bell for more informative health videos. 1. Higher Testosterone Levels. Men over the age of 30 are at risk of a decrease in testosterone production. Foods high in protein and low in fat like almonds are great for raising testosterone levels. Almonds are also great sources of Vitamin E, calcium, magnesium and potassium, all essential for testosterone production. 2. Increased Libido. Keeping testosterone levels high will help to keep a man’s libido strong and promote healthy sexual function. Almonds are also rich in arginine, a substance that can also increase male libido. 3. Heart Health. Multiple studies link eating almonds and other nuts with a decreased risk of heart disease and heart attack in men. Almonds help decrease high bad cholesterol levels and provide healthy, monounsaturated fats. The antioxidant activity of the vitamin E, obtained from almonds is also believed to support good heart health for men. 4. Bone Health. Almonds provide a number of minerals that are essential in promoting strong, healthy bones and preventing bone disease like osteoporosis, including protein, calcium, magnesium and potassium. 5. Increased Energy. Almonds provide a variety of substances essential for energy production: riboflavin, protein, maganese and copper. Almonds may contribute positively to athletic performance, strength and endurance for men as well. 6. Weight Loss. Almonds may help aid in weight loss for men. Almonds may not have the best nutrient to calorie ratio, but most of their calories are in the form of healthy, monounsaturated fats. A study in the International Journal of Obesity found that eating nuts or almonds at least twice per week decreased the likelihood of weight gain. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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If You Eat 2 Apple Every Day Amazing Things Will Happen To Your Body https://www.youtube.com/watch?v=BTIAdBhJ8wc As the saying goes “An apple a day keeps the doctor away”, and it certainly holds true for apples! Apples are one of the most exotic and amazing fruits that Mother Nature has blessed us with. Please subscribe and watch this video until the end to know the complete information. This is what will happen to your body when you eat 1 or 2 apples every day. 1. You will Get whiter, healthier teeth. An apple won’t replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria. 2. Curb all sorts of cancers. Scientists from the American Association for Cancer Research, among others, agree that the consumption of apples could help reduce your risk of developing pancreatic cancer by up to 23 per cent. Researchers at Cornell University have identified several compounds in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. 3. Decrease your risk of diabetes. Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don’t eat apples. 4. Prevents Asthma. Taking apple juice regularly can prevent chances of asthma which is a hypersensitive allergic disorder. 5. Reduce cholesterol. The soluble fibre found in apples binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you. 6. Get a healthier heart. The phenolic compound found in apple skins also prevents the cholesterol that gets into your system from solidifying on your artery walls. An apple protects your heart from this danger effectively. 7. Mineral Content. It contains, a number of minerals – iron, zinc, copper, maganese and potassium, a must for human health and well-being. The iron in apples is a trace element and it helps in raising the levels of blood oxygen and helps in increased metabolic rate. 8. Prevents Skin Cancer. It contains Vitamin C that helps in preventing skin cells damage by free radicals and thus reduces the chances of skin cancer. 9. Beat diarrhea and constipation. Whether you can’t go to the bathroom or you just can’t stop, fibre found in apples can help. Fibre can either pull water out of your colon to keep things moving along when you’re backed up, or absorb excess water from your stool to slow your bowels down. 10. Brighten And Lighten Complexion. Apple fruit has the potential to lighten, brighten and soothe your skin. This is because it has the highest content of collagen, the stuff that is vital for keeping your skin flawless and youthful. Thus, consuming this delicious red fruit provides you with a rosy, youthful glow forever. 11. Boosts your immune system. Red apples contain an antioxidant that Recent studies have found, it can help boost and fortify your immune system, especially when you’re stressed out. 12. Prevent cataracts. recent long-term studies suggest that people who have a diet rich in apples are 10 to 15 per cent less likely to develop cataracts. Thank you for watching. Please like, comment, subscribe and share with your friends and family.
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1 Tbsp of Apple Cider Vinegar For 60 Days Can Eliminate These Health Problems. Apple Cider Vinegar Health Benefits. Vinegar is a complex food containing vitamins, minerals, amino acids, polyphenols and many non-volatile organic acids such as citric, lactic, and malic acids. These combined ingredients, according to researchers, may explain its broad range of medicinal uses and properties that include the following. 1. Prevents Infections. Hippocrates first recommended using vinegar for treating sores and ulcers as well as other ailments such as respiratory illnesses that tend to become infected. Today, we know his claims certainly had merit as research shows vinegar is both a household disinfectant and a powerful antimicrobial for wounds. 2. Lowers Cholesterol. One of the many health benefits of apple cider vinegar is its ability to lower cholesterol. According to a 2006 animal study published in the British Journal of Clinical Nutrition, researchers found that consuming ACV can help to lower cholesterol by essentially increasing bile production in the liver. 3. Lowers Blood Pressure. A 2001 study shows that acetic acid does, in fact, help to significantly lower blood pressure as well as renin activity, a plasma enzyme that plays a major role in the body’s regulation of blood pressure, thirst, and urine output. 4. Protects Your Heart. Researchers, who continue to look for natural alternatives for heart health, have recently turned towards vinegar. One such study published in the American Journal of Clinical Nutrition shows that a higher intake of alpha-linolenic acid, which is found in ACV, is protective against fatal coronary artery disease also known as Ischemic Heart Disease. 5. Prevents Cancer. To date, there is plenty of research detailing the potent anti-tumor properties of vinegar. One such study shows that vinegar can repress the growth of human leukemia cells. Another study shows that vinegar can stop the growth of colon, lung, breast, bladder and prostate cancer cells. 6. Promotes Weight Loss. One clear health benefit of apple cider vinegar is weight loss. ACV can help by essentially making you feel full, thus reducing the amount of food and calories you eat. 7. Boosts Energy. According to animal studies, acetic acid in ACV can help your muscles turn carbs into energy to increase your energy output during intense exercise. Endurance athletes often drink diluted vinegar before “carb-loading” prior to competitions. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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Why is it so important to keep cholesterol at the normal levels and how to maintain it within the health limits? Cholesterol is a vital, fat-like substance that is contained in each cell of our body, as well as in our blood. Most of the cholesterol is produced by the liver, and the rest is procured through food. Please subscribe, click the bell and watch this video until the end to know the complete information. Cholesterol has extremely important reasons for our body and functions: it participates in the construction of cell membranes and in the formation of sexes and adrenal hormones; without cholesterol, the body can not synthesize vitamin D, which is indispensable to healthy bones, nor produces bile acid, without which fat in the body cannot be processed properly. When an excess of cholesterol accumulates in the body, it can not be broken down and this increases the risks to our health. The main danger is the onset of atherosclerosis, which in turn is the cause of most cardiovascular diseases such as a heart attack for example. The causes of increased levels of cholesterol in the blood are different: hereditary predisposition, chronic liver disease thyroid gland and diabetes. A sure way to maintain a normal cholesterol level is regular testing. Specialists recommend except for total, to monitor still poor (LDL) and good (HDL) cholesterol, as well as triglycerides. It is known that 20 years is the age in which the first examination for determining the values of cholesterol should be done. Revealed in time, increased cholesterol can be overcome and can not lead to serious health problems later. Here are 6 signs that you may have high cholesterol. 1. yellow growths on your eyelids. Did you know that yellowish eyelid can be a sign of high cholesterol? Take a good look at the eyelids, if you notice yellow spots, make a doctor’s appointment, check your cholesterol levels and your heart’s health. Also, do you notice painless yellow growths of the upper and lower eyelids? This phenomenon is called “xanthelasma” and it is a clear indication that you have high blood cholesterol levels. 2. gray-colored ring around your cornea. Often this is a sign of aging, so it should not be a cause for worry. But if you are far from retired, the gray circle around the iris may indicate high cholesterol and blood fat, which very often means a risk of heart attack or stroke. This gray colored ring or lacquer is actually composed of cholesterol that collects in the deeper parts of your cornea. 3. tingling sensation in the hands and feet. The tingling sensation of the hands and feet may indicate a problem in your body. This should be taken seriously because these symptoms can be caused by serious health problems. If the blood vessels are blocked by cholesterol, it is likely that you will feel tingling in your hands and feet, because your peripheral nerves are not getting do enough blood oxygen and nutrients for their proper functioning. 4. pain in the neck and back of the head. Because cholesterol levels that are too high can cause some of your blood vessels to block, it’s very possible that your circulation is obstructed. Such can leave your neck sensitive and deteriorate from time to time. The shoulder can also be felt in the same way. Medical practitioners say that high blood cholesterol levels can also make you have a headache, especially in the back of your head. 5. rapid or pounding beating of the heart. When a person says that she has heart palpitations, she thinks of the inner feeling that her heart beats something different from the usual one. Or, it simply has the awareness of the heartbeat. Most of the time, heart palpitations are harmless and they are often experienced after exercise or engaging in the intense physical activity. Sometimes they are due to anxiety, stress, and the intake of certain drugs. Palpitations may also indicate problems with the cardiovascular system, but and high cholesterol levels are one of them. Clogging the blood vessels due to cholesterol can lead to an accelerated operation of your heart. 6. unhealthy diet and lifestyle. If you eat plenty of fatty foods and avoid fruits and vegetables that contain a lot of fiber if you are a smoker and if you drink alcohol in excessive amounts, if you are overweight and do not exercise regularly, then there is a great chance that your cholesterol level is already high. But sometimes high cholesterol depends on our genes. About 1 in 500 people have a specific genetic mutation that leads to the accumulation of cholesterol in their blood. These people suffer from high cholesterol regardless of their lifestyle. if you suspect that you may have high cholesterol then please start eating a healthy diet and get levels checked out at the hospital. Thank you for watching. please like, comment, subscribe and share with your friends and family. 6 SIGNS THAT YOU MAY HAVE HIGH CHOLESTEROL https://www.youtube.com/watch?v=RWPTjQScySk
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Date is an exceptional fruit indeed. It holds amazing health benefits and only 3 dates per day can do amazing things for your body. Let’s take a look. https://www.youtube.com/watch?v=VJY9WhXRdsE Please subscribe and watch this video until the end to know the complete information. We know that this wrinkled, brown fruit has been a staple food in the Middle East for thousands of years and for good reason. Dates were also one of the favorite foods of the Holy Prophet Muhammad. Rich in nutrients. Dates have an abundance of copper, fiber, maganese, potassium, magnesium, and vitamin B6. They also contain good amounts of vitamins A, and K, and the carotenes, lutein and zeaxanthin. They are also high in fiber, which is very beneficial for helping your body remove toxins in an easy and effective manner. 1. dates Improve the brain function. Studies indicate that when a person has enough vitamin B6 in their system, the brain’s functioning is much better. That is, you’re more focused, your memory is improved, and you can access information much faster. Dates are the perfect food for a sharp mind. 2. Improve Your Digestion. Dates are especially high soluble fibers. Soluble fiber draws water from your digestive tract, which is why your grandmother probably told you to eat a few dates when things got a little “backed-up.” Ironically, dates are also helpful with diarrhea as they help balance your digestive tract. 3. Boost Immunity and Strengthen Your Bones. Dates are also a superfood for strengthening bones and fighting off diseases like osteoporosis. They are particularly good as you begin to age and your bones gradually weaken. 4. date help Balance Iron levels in Anemia. Anemia is more widespread than you might think and is usually a direct result of the typical western diet. Dates are full of iron and as such, an excellent food source to help balance out these levels in anemic patients, ultimately increasing their overall energy and strength. 5. They Keep Your Heart Healthy. There is a lot of evidence now that dates are good for your heart, especially if you soak them overnight and then crush them before you eat them first thing in the morning. The high levels of potassium are excellent for your heart and have been shown in studies to help reduce the risk of stroke and other heart-related diseases. We also know that this sweet brown fruit is a wonderful help in reducing the bad cholesterol which doctors say is a big factor in heart issues such as heart attacks and strokes. This really is an amazing superfood that should be included in everyone's meals. Thank you for watching, please like, comment, subscribe and share with your friends and family.
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9 Signs You’re Overstressed Without Knowing About It ! Stress is the main cause of many different illnesses and medical conditions, and experts warn about its severe consequences of health. Please subscribe and watch this video until the end to know the complete information. Sometimes, if its symptoms are unclear, it cannot be noticed right away and causes other side-effects. Therefore, you need to learn its signs in order to try and manage it in order to avoid future complications. These are the 9 most common signs that you are overstressed. 1. Weakened libido. Stress might weaken your libido, as it reduces the levels of hormones for sexual activity, and might even cause exhaustion and impotence. Therefore, you must find a way to relax, and enjoy your sexual life. You should also talk to your partner and find a way to fix this issue. 2. Hair loss. According to Carolyn Jacob, the medical director and founder of Chicago Cosmetic Surgery and Dermatology, we lose about 100 hairs daily without being aware of it. Yet, stress is the main cause of hair loss, as it alters the normal body’s psychological functions. 3. Mood changes. Stress affects your hormones, which is manifested by frequent mood swings. As well as anxiety, obsessive-compulsive disorder, addictions, and other mental-health issues. 4. Obsessive thinking about work. Stress often makes you concerned about your work, obligations, and finances. Yet, the best way to solve the problem is to step away and think calmly about it. Overthinking aggravates the problem and causes physical and psychological issues. Instead, enjoy the time spend with your family and friends and relax. 5. Weight variations. Stress leads to weight variations, as it causes appetite loss, and thus weight loss, or might reduce metabolism and cause weight gain. 6. Sleeping issues. Too much stress often causes sleeping problems, and thus feelings of tiredness and exhaustion. You need to specify the root cause of stress and try to solve it in order to get the rest your body craves for. You can try yoga, meditation, exercise, as well as walking in nature, reading or whatever pleases you. 7. Anxiety and restlessness. Stress often leads to anxiety and restlessness, which, if not treated, aggravate over time. 8. Lack of patience. You will often feel impatient if you are under a lot of stress, as well as angry, irritated, and intolerant. To prevent arguments with the ones you love and start feeling happier, you need to find a way to deal with stress. 9. Body pain. Stress often causes malfunction of the body, leading to pain in the body, headaches, severe arthritis, chest pain, ulcers, palpitation, tense and sore muscles, diarrhea, and stomach issues. To improve your overall health and prevent severe health problems, start today, and eliminate all that causes stress in your life. Instead, find something you love doing and focus on positivity and peace in the everyday life. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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7 Signs Of Vitamin D Deficiency To Never Ignore ! Once considered an ageing problem, vitamin deficiencies have now become very common amongst all ages - especially teenagers and adolescents. Vitamin D is one such essential nutrient that helps your bones grow and stay strong. More importantly, Vitamin D is required for the absorption of calcium by the body. Vitamin D is primarily produced in your body when the sun’s ultraviolet rays strike the skin. If you’re not sure, here are seven signs and symptoms of Vitamin D deficiency. For some people, the symptoms may be very subtle, yet if you have been experiencing any of these regularly it’s best to consult your doctor at the earliest. 1. Feeling low and moody: The activity of the brain hormone, serotonin, increases with sun exposure. Studies have shown the low levels of Vitamin d in the body affects the amount of feel-good chemicals in the brain that can make you moody and irritable most of the times. 2. Chronic Pain: You experience regular aches, muscle weakness and joint pains. People with low levels of Vitamin D are more sensitive to pain. 3. Constant fatigue: You feel tired and fatigued all the time even after being well rested. You may also feel lethargic and anxious. Adequate amount of Vitamin D in the body is known to boost our energy levels and increase muscle functions. 4. Sweaty head: One of the most common signs of a Vitamin D deficiency is head sweating. In case of new-borns, a sweaty forehead is usually the first sign of Vitamin D deficiency. 5. Daytime sleepiness: A lot of studies indicate that people with low levels of Vitamin D are at a higher risk of experiencing daytime sleepiness and other sleep disorders. 6. Frequent flu attacks and respiratory infections: You may be prone to more allergies and infections since Vitamin D plays an important role in reducing inflammation and regulating the functions of the cells in your immune system. 7. Gum disease: Bleeding, reddening and swelling of the gums may also indicate low levels of Vitamin D. Simply put, it is mostly obtained from sun exposure but it is also naturally present in some foods like mushrooms, soy milk, eggs and oily fish. thank you for watching. please like, comment, subscribe and share with your friends and family.
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Numerous studies have confirmed that cucumbers are loaded with nutrients which can fight severe diseases, including cancer. https://www.youtube.com/watch?v=wchFiaGUr_o Please subscribe and watch this video until the end to know the complete information. They detoxify the body and keep it hydrated, and improve the skin and hair health. All you need to do to enjoy the countless health benefits of this vegetable is to consume it regularly as a side dish. One of our contributors consumed cucumber on a daily basis for a month, and she experienced many changes in her health. 1. Detoxification and hydration of the skin. Cucumbers are 95% water, so they effectively hydrate the body, and restore numerous essential nutrients, needed for overall health. 2. Bad breath. Cucumbers quickly solve the problem with bad breath, as they have powerful antibacterial properties which destroy bacteria, which are the main culprit for unpleasant breath. All you need to do is to put a slice of cucumber in the mouth, and hold it for half a minute. 3. Digestion and Burning fat. The regular consumption of cucumbers boosts overall health. These vegetables help digestion and eliminate extra body fat. Moreover, they are high in water and dietary fiber, so they remove toxins and help weight loss. 4. Since cucumber is an excellent source of silica (which is what strengthens the connective tissue in your joints), it can relieve arthritis pain. So, this is what will happen if you eat 1 cucumber daily for a month. Thanks for watching. please like, comment, subscribe and share with your friends and family.
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20 Amazing Facts About Left Handed People ! 😊😀 https://www.youtube.com/watch?v=aim3h1_FYY0 This video reveals 20 fun facts about left-handed people you probably weren’t aware of: 1, Did you know that 5 to 10% of the world population are left handed? 2, Left handed people are 3-times more likely to become alcoholics, 3, Left handed people use their right side of the brain most of the time, 4, Left handed people tend to reach puberty 5 months later than normal, 5, Left handed people are good in many sports: baseball, tennis, swimming and boxing, 6, Did you know that more than 40% of the top tennis players in the world are left handed? That’s a very interesting fact, 7, Four, out of the seven, recent United States presidents were left handed, 8, According to the statistics, left handed college graduates go on to become 26% richer, compared to their right handed colleagues, 9, In the past, left handed people and left-handedness has been related and seen as many bad things, such as: mark of the devil, a sign of neurosis, nasty habit and rebellion, 10, Left-handedness has also been seen as a trait indicating creativity and musical abilities, 11, Women who are pregnant in their 40s are 128% more likely to have a left-handed baby, compared to pregnant women in their 20s, 12, As we mentioned in the beginning of this video, almost 90% of all humans are right-handed, But cats, rats and mice seem to be equally split between right and left pawedness, 13, A recent study has found that left handed people are more talented in spatial awareness, math and architecture, 14, Right handed people tend to be more talented verbally, 15, According to the latest statistics, almost 30 million people in the United States are left handed, 16, A recent study has shown that left handed people are slightly more prone to allergies and asthma than right-handers, 17, According to a research, the medical experts have found that if a left-hander injures his dominant hand, he has an easier time learning to use the other hand than the right handed counterparts, 18, You should also know that left handedness runs in the families, Lefties in the British Royal Family include the Queen Mother, Queen Elizabeth, Prince Charles, and Prince William, 19, People who are left handed are more prone to suffer from insomnia, 20, Did you know that the left handed people have a day to celebrate being left handed? Well yes, it’s August 13th and it’s known as the International Left-Handers Day, Thank you for watching, please like, comment, subscribe and share with your friends and family,
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How To Get Rid Of Cockroaches At Home Naturally With Just 2 Ingredients https://www.youtube.com/watch?v=YoQJ__Gd8tc Perhaps cockroaches are among the most despised pests on the planet. They are associated with a dirty environment and may carry diseases. Please subcribe and click the bell for more informative videos. Cockroaches are one of the major conveyors of harmful microorganisms. In addition, they can contaminate various items of your daily use. Their saliva contains harmful microbes. Moreover, they actually spread their saliva over anything they come in contact with, which means that they can infest that item. They multiply rapidly, hide in dark places, get into everything, walk around at night, and can survive for 2 weeks without water and for a few months without food. That’s why these nasty pests can pose a challenge. This means that getting rid of cockroaches naturally can be a real challenge. With potent insecticides, you will see results immediately, but you will be exposing yourself as well as your family to harsh chemicals and toxins in the process. Getting rid of these nasty pests naturally not only keeps yourself and your family from being exposed to harsh chemicals, but it can also keep the problem from reoccurring. With the right tools and roach killer products, you can get rid of them effectively. Here is the best mixture prepared with ingredients you may already have at home. It is an inexpensive, effective and safe method for humans and pets. Things You Will Need: 1 teaspoon of baking soda, An onion. Instructions: make little balls of baking soda and onion juice. onions attract them and when they eat it they explode since they can't burp. Baking Soda will produce a gas inside the cockroaches. It will cause the bursting of cockroaches stomach. other roaches will eat the dead. nothing to clean up except the last one. if you hear popping sounds at night, its working. Make sure you pay more attention to your kitchen and bathroom. Also place this remedy everywhere near every hole,desk,dark place or just about anywhere you have seen any cockroach. Repeat this natural solution every night for 3 days before going to bed and your house will be insect free from day 4. Using this simple, effective domestic method can help you get rid of cockroaches. Also, it doesn’t leave any harmful traces behind. Thank you for watching. please like, comment, subscribe and share with your friends and family.
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This Is What Sleeping On Your Left Side Can Do For Your Brain, Stomach And Lymphatic System The way you sleep affects your health much more than you may think.Sleep give our bodies a chance to clear toxins and recover for the day’s events. This process can be made better –or worse- by your sleeping position. Please subscribe, click the bell and watch this video until the end to know the complete information. Sleep quality and sleeping position have a significant impact on physical, cardiac and mental health. As a rule of thumb, sleeping on your stomach is one of the worst positions if you’re trying to get a good night’s sleep. It’s even been associated with SIDS (sudden infant death syndrome). Sleeping on your back is better, but may pose a health risk to people with breathing issues or back pain. That leaves sleeping on your side. Why Sleep On Your Side? The Journal of Neuroscience actually published a study that found that sleeping on your side allows your brain to remove waste more easily. This reduces the build-up of Alzheimer’s-related plaques in the brain. Which Side Is Best? Many doctors tell pregnant women to sleep on their left side. This position is said to improve blood flow to the heart, fetus, uterus and kidneys and takes pressure off the liver . Patients suffering from Gastroesophageal Reflux Disease also sleep on their left sides to help minimize their symptoms. In fact, holistic medicine calls the left side of the body “the dominant lymphatic side”. Sleeping on this side is said to be better for filtering out toxins from the lymph nodes. How To Start Sleeping On Your Left Side. If you are a Right Side Or Back Sleeper then follow this. If you have trouble lying on your left side, try sleeping with your back to the wall, with a pillow against the wall or on either side. This will help keep your body propped up during the night. If you are a Right Side Or Belly Sleeper then follow this. Lie down on your left side and keep a large pillow beside you. Place your left arm under the pillow and your right arm above. If comfortable, mimic this position with your legs as well. You should be effectively hugging the pillow so that you don’t roll onto your belly. You can also use an additional pillow to support your back to prevent rolling onto the other side. Now that you know how to improve your sleep, the next step is making sure to get enough of it. One sleepless night can have negative effects on your body. Try to aim for 7-9 hours a night. If you have trouble sleeping, you can always try yoga and aromatherapy. Or make up for your lack of sleep with an afternoon power nap. It’s always worth while to catch up on some sleep! Note: If you suffer from heart conditions, you should be careful about sleeping on your left side as it can add unwanted pressure. Thank you for watching. please comment on which side do you sleep and don't forget to like, subscribe and share this video with your friends and family.
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10 SIGNS THAT YOUR BODY IS BEGGING FOR WATER The human body is made 60% of water, so it cannot survive more than 72 hours without this amazing liquid. Please subscribe and watch this video until the end to know the complete information. Namely, every single part of our body, every tissue, cell, and body organ significantly depends on water. numerous people do not know the most important symptoms of dehydration and may not notice it. These signs may help you act on time and prevent further complications. 1. Accelerated heartbeat. The proper body hydration affects your heart rate and performance. Namely, the lack of water in the body leads to more viscous blood and decreases the volume of the plasma, which leads to a circulation of the blood and accelerated heart rate. This accelerates heart palpitations as a result of the extra stress on your body. Moreover, this situation can be the reason for fear, panic and anxiety. 2. Bad breath and dry mouth. When you become dehydrated, you do not produce as much saliva. The reduced cleaning action of the saliva allows bacteria to grow, causing bad breath. Dry mouth due to dehydration is cured by drinking fluids, and proper saliva function should be restored within a day. 3. Abrupt food cravings. In numerous cases, we can mistake our thirst with hunger. Namely, we crave for food when our body needs water. Hence, if you suddenly feel the need to eat something, you should first drink a glass of water before you get something to eat. you can also eat rich in water, fruits, like papaya, berries and watermelon. 4. Pain in the joints and muscles. Lack of water in the body increases the friction between the bones, which causes painful joints. This is due to the fact that our joints and cartilage are made of 80% water. Also, you may also experience cramps and muscle spasm if your body lacks water. 5. Headaches and dizziness. Due to the decreased amount of liquid which surrounds your brain, and it is needed for the protection from mild knocks, you may experience dizziness and migraines. Moreover, you may also have headaches, which are caused by the reduced flow of oxygen and blood to the brain, due to dehydration. 6. Constipation and digestive issue. In the case of dehydration, you may experience constipation, as the loss of fluid leads to a hardened stool, Which can lead to constipation and indigestion. 7. Fatigue and lethargy. Proper body hydration will keep you alert and energetic. Dehydration also causes lethargy and fatigue. Therefore, you may experience lethargic feelings, exhaustion and sleepiness. 8. Decreased need for urination and changed urine color. Your body may be dehydrated if you do not feel the need to urinate every few hours. In the case of properly hydrated body, the need to urinate appears around 4-7 times a day. If you do not urinate this frequently, your body will have increased levels of toxins, Which are bad for you. a darker urine color is also a sign of dehydration. 9. Dry skin and lips. Water provides skin elasticity, Furthermore, water discards toxins from the body, so if you lack it, it will lead to the appearance of psoriasis, acne and eczema. Another common signs of dehydration are dry and chapped lips. 10. Brain fog or poor concentration. dehydration may also impede the function of the brain, so it will negatively affect your mood, memory and decision- making skills. In most cases, when the body is water deficient, it causes signs of brain fog, which include difficulties in communicating, thinking and focusing, as well as forgetfulness. you should regularly drink plenty of water. Always drink a glass of water at room temperature at the beginning of your day, and a glass of water before each meal. Therefore, what is most important is to note that if you experience rapid or weak pulse, extreme thirst, dizziness or no need to urinate often, you should immediately consult your doctor. Thank you for watching. please like, comment, subscribe and share with your friends and family. https://www.youtube.com/watch?v=xfs2gDO5Biw
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What Happens When You Eat Celery Every Day For A Week | Health Benefits Of Celery. For centuries, celery was used by Greeks and Egyptians as a folk medicine. Even though this vegetable provides amazing medicinal and nutritional properties, many people are not even familiar with its benefits. So, it is time to change that! please subscribe and watch this video until the end to know the complete information. This is what happens when you eat celery everyday for a week. 1. Alleviates and relieves inflammation. This vegetable successfully treats inflammation, and relieves joint pain, as it is rich in antioxidants and polyphenols. Also, it provides great benefits in the case of asthma, and treats acne, as it contains salicylic acid which eliminates follicular clog. 2. Treats ‘bad’ cholesterol. The taste and aroma of celery are due to an ingredient known as butylphthalide, which reduces ‘bad’ cholesterol, which causes high blood pressure. the consumption of only 2 stalks of celery a day can reduce it by upto 7%. 3. Celery helps digestion. Celery is abundant in water and insoluble fiber and it effectively regulates your stool. Its cleansing properties make it a perfect diuretic. 4. Reduces high blood pressure. Celery is a rich source of active compounds known as phthalides, which boost the circulation by at least 14% and reduce the amount of stress hormones in the blood. 5. Supports eye health. A celery stalk provides 10% of daily vitamin A, which prevents vision degeneration due to aging, and protects the eyes. This vegetable is also high in polyphenol phytonutrients which keep your vision at optimum health. 6. Helps you lose weight. A full stalk of celery includes only 10 calories and plenty of water, so its consumption will keep you full and help you lose extra pounds. 7. Fights cancer. Celery has a flavonoid known as luteolin which delays the formation of breast cancer cells, and inhibits the growth of cancer cells, especially in the case of the pancreas and colorectal cancer. Moreover, celery can boost your immune system, stimulate weight loss, hydrate the body, prevent serious diseases and improve your overall health. Try to consume this vegetable for 7 days and you will see its amazing benefits! Thank you for watching. please like, comment, subscribe and share with your friends and family. https://www.youtube.com/watch?v=Zcqp43jTkhc
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