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» Best Diet For Removing Calcium Deposits & Plaque Buildup From Your Blocked Arteries
 
05:24
How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►► http://drsam.co/yt/CureBlockedArteriesNaturally =============================================== Best Diet For Removing Calcium Deposits & Plaque Buildup From Your Clogged Arteries =============================================== When attempting to remove calcium deposits from the their blocked arteries, most people mistakenly stop eating any food that contains calcium. This is wrong and counterproductive because calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a sign of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For improved blood flow and circulation To help reduce your risk of a heart attack or stroke. And the good news is that no matter how old you are or how “bad” things may seem in your arteries, you can DEFINITELY help reverse and remove calcium and plaque buildup… quickly and easily. And you can do it naturally, without drugs or crazy restrictive diets. I’ve done it over and over again with hundreds and thousands of my clients, including my father! Your “Diet” The types of foods you eat AND avoid is very important for removing plaque building and preventing calcium deposits in your arteries and veins. The right foods will direct calcium and important minerals directly into your bones, instead of your arteries. The best type of diet to follow is an anti-inflammatory and low insulin-stimulating/blood sugar diet. CARBOHYDRATES 50% of your diet should come from low-glycemic, anti-inflammatory carbohydrates. This is because high insulin levels due to high blood sugar from the WRONG forms of carbohydrates, causes plaque to build in the lining of your arteries. There’s nothing wrong with carbohydrates… You just want to eliminate or minimize sugars and simple carbs such as white bread, cereals, pasta and most carbs that come in a “box”. Instead, you want to eat more natural carbohydrates such as Yams/sweet potatoes Quinoa Buckwheat (contains NO wheat or gluten) Legumes/beans Some fruit Lots of vegetables PROTEINS Less than 25% should come from healthy proteins. Most people eat way too much protein, especially in America. It’s not natural to eat so much protein. Your body doesn’t require much protein and “high protein” diets actually CAUSE plaque and calcium buildup in your arteries. Best Healthy Proteins Wild caught fish (salmon is great) Grass fed bison/buffalo Free range eggs (including the yolks) Small amounts of free-range chicken FATS 25% from healthy fats Most people eat way too much of the WRONG fats and barely any healthy “good” fats. Stay away from hydrogenated oils and trans fats. Do NOT cook or heat your fats. Stay away from most vegetable oils, especially the junk at the local supermarket. These are the WORST types of fats because they cause plaque buildup. Best Healthy Fats: Organic, extra virgin coconut Organic avocado Extra virgin olive oil Raw nuts (almonds & walnuts are great) LIQUIDS Don’t drink your calories. Nothing with sugars. No sodas, even if they are “no calories” because they acidify your body and cause calcium deposits. You also need to eliminate dairy. Milk is for babies and cow milk is for BABY COWS! Drink lots of water (lemon for taste), some green tea and maybe 1-2 cups of organic coffee. Click here for a natural solution: ►http://drsam.co/yt/CureBlockedArteriesNaturally Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
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►Top 10 Artery Cleansing Foods [Clinically Proven]
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►►http://drsam.co/yt/NaturalSolution ======================================= Top 10, Clinically Proven, Artery Cleansing Foods ======================================= Having healthy blood flow and circulation is one of the most important factors for a healthy body and the prevention of a heart attack or stroke. Asparagus All vegetables are great for your health, but asparagus is especially good for arterial health and improved blood flow. Asparagus boosts glutathione levels, which is helps reduce inflammation and oxidation. Avocados Avocados are a very interesting food. First, most people don’t know that it’s a fruit because it has a seed. Yet, the majority of the calories comes from fats and that’s why I personally categorize avocados as a FAT. And it’s a good, natural healthy fat, especially for your heart. A 1996 study done by researchers in Mexico found that people who ate avocado every day for one week experienced an average 17% drop in total blood cholesterol. What's more, their levels of LDL ("bad") cholesterol decreased and HDL ("good") cholesterol increased. Fat Coconut oil is great, despite the incorrect myth that it’s bad for you because it’s a saturated fat. It does NOT raise cholesterol. The lauric acid in it improves blood coagulation and is a potent antioxidant in your blood stream. Eating raw, organic seeds are great - such as flaxseeds, chia seeds, hemp seeds and similar. https://www.ncbi.nlm.nih.gov/pubmed/10812378 Garlic Garlic has many health benefits. But as far as artery-cleansing benefits, researchers found that regular intake of garlic may help prevent hardening of the aorta, which is the main artery of the body, supplying oxygenated blood to the circulatory system. Garlic also helps reduce the “bad” LDL cholesterol. Unfortunately, your body will smell eating the raw garlic - your mouth, skin, hair and your sweat. https://www.ncbi.nlm.nih.gov/pubmed/11887050 Ginger Ginger is amazing because it’s a very powerful anti-inflammatory, similar to turmeric. Ginger is also a great alternative and substitute for aspirin, but without any of the side-effects. Ginger also... Fights against atherosclerosis, which is the hardening of the arteries. Inhibits abnormal platelet aggregation, which is a part of blood that can "clump" together and cause blood clotting. Ginger can increase contractile strength of the heart, making your heart stronger. https://www.ncbi.nlm.nih.gov/pubmed/3820061 Nuts Nuts have lots of health benefits, especially almonds and walnuts. They consist of healthy polyunsaturated and monounsaturated fats which help improve your cholesterol levels. Almonds have magnesium, which helps relax your arteries. Walnuts are high in omega 3 fats, like fish. http://nutritionfacts.org/2015/08/13/how-walnuts-can-improve-artery-function/ Pomegranate Pomegranates are super high in antioxidants (vitamin C and polyphenols found in wine). It also stimulates Nitric Oxide levels, which helps open your arteries and improve blood flow. https://www.ncbi.nlm.nih.gov/pubmed/25051173 Salmon Salmon is one of the best fish you can eat for overall health, especially for your heart and arteries. This is because salmon is high in omega fish oils - DHA and EPA. It helps increase your “good” HDL cholesterol, while also decreasing inflammation - which is key for improved blood flow. https://www.ncbi.nlm.nih.gov/pubmed/22067847 Turmeric The spice turmeric is a powerful anti-inflammatory agent that can help keep arteries free from any kind of blockage. It contains curcumin, which lowers inflammation, a major cause behind hardening of your arteries. According to a 2009 study by French researchers, curcumin can help reduce fatty deposits in arteries by almost 26 percent. It has vitamin B6 that is important in maintaining optimal homocysteine levels, which in excess causes plaque buildup and blood vessel damage. Watermelon Melons are very health and watermelon is extra healthy for your heart. A 2011 study by University of Kentucky researchers found that watermelon helps reduce atherosclerosis (buildup of plaque in the arteries). Click here for a natural solution: ►http://drsam.co/yt/NaturalSolution Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 448136 Dr Sam Robbins
► 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven]
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally =============================== 5 Worst High Cholesterol Foods You Must Avoid [Clinically Proven] =============================== Cholesterol has many benefits and it’s definitely NOT your “enemy”. In fact, “low” cholesterol is just as bad as “high” cholesterol levels. However, there are certain foods that are really bad for you and can quickly increase your “bad” cholesterol levels and dramatically increase your risk for heart disease, a heart attack or stroke. Under this video I’ve got a special bonus video about how you can quickly lower your cholesterol levels in less than 30 days, naturally - without changing your diet or exercising. So make sure you take a look... However, let’s first start with the 5 worsts, clinically proven - “high cholesterol” foods that you must avoid! Dairy I’ve been saying this for over 2 decades - Milk is for babies and cow milk is for baby cows! Additionally, 99% of dairy products are pasteurized, which kills any benefits milk could have. Not to mention, the toxins, hormones and drugs these animals are given are highly concentrated in the milk - which goes inside of YOU! All of these factors, plus the saturated fat inside milk, increases your cholesterol and stresses your liver. It doesn’t matter if it’s whole, low or nonfat dairy, it’s all the same. Unfortunately, this also includes two of my favorite foods, ice cream and cheese! Fast Foods It doesn’t matter if it’s a burger, tacos, french fries, pizza or anything else - they’re all high in carbohydrates, hydrogenated and saturated fats, using unhealthy and toxic proteins. It’s cheap food. It may be easy and good for your wallet, but it’s bad for your health and cholesterol levels and you’ll pay the price later in life. Animal Protein The saturated fats and “marble fat” found in meat, pork, poultry and shell-fish is horrible for your health and cholesterol levels. I’ve noticed even grass-fed meat and free-range poultry can still cause high cholesterol in some of my patients, especially the “sensitive” ones. Limit your intake and focus more on vegetable proteins and fish - especially wild-caught salmon. Eggs Eggs can be good or bad. All the cholesterol and fat is located in the egg YOLK, which is why most “experts” say you should only consume egg whites. However, most of the nutrients, antioxidants and half the essential amino acids (protein) are also found in the yolk. The problem is when you COOK the yolk - such as hard-boiled, scrambled and fried eggs. The heat oxidizes the egg and damages both the structure of the protein and fat. So the healthiest way to eat eggs is raw or lightly cooked, so the yolk is still runny. Don’t fry it with butter or vegetable fats. And make sure it’s organic, free-range eggs. Baked Foods/Carbs (Snacks Too) Baked foods such as muffins, cakes, breads, donuts, croissants, rolls, cookies, danishes, scones, pie, etc… The types of foods most people eat in the morning when they’re in a rush, or with their coffee or at work as a snack… These are all bad because they contain hydrogenated and saturated fats, as well as dairy. Not to mention, they’re high in simple carbohydrates and sugars. “Bad” fats increase cholesterol. “Bad” fats + carbs/sugar REALLY increase your cholesterol and lead to numerous health issues. The combination is super unhealthy. Under this same category -- “Snack Foods” such as chips, pretzels, crackers and similar items are almost as bad as these bakes foods. Click here for a natural solution: ►►http://drsam.co/yt/StartLoweringYourCholesterolNaturally Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
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▌The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels▐
 
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A simple, yet scientifically proven way of boosting your testosterone and increasing your sex drive naturally... ►►► http://drsam.co/yt/BoostYourTestosteroneNaturally =============================================== The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels =============================================== Today I’m going to simplify the topic of increasing your “sex drive & libido”. I’m going to clarify all the silly misunderstandings about this important subject. I would say that 95% of the information you hear about this topic -- online, articles, blogs, youtube and so forth --- it's ALL WRONG! These so called ‘experts’ list foods such as “special” fruits or vegetables that have lots of good vitamins. Or spicy foods or alcohol because they may increase your blood flow. Or beans or meat because they have healthy protein. Or whole grains because they have fiber and help with weight loss. It’s a lot of “stuff” that *may* help a LITTLE… but they NEVER address the REAL problem and CAUSE of low libido, which is a HORMONAL IMBALANCE! That’s it! If your sex drive and libido isn’t where you’d like it to be or where it used to be. If you have a hard time getting or maintaining an erection. If you’re just not “driven” -- mentally, physically or emotionally -- when it comes to sex or just life in general. Then the problem is hormonal imbalance which typically means: LESS “pro-sexual” hormones - such as testosterone. MORE “anti-sexual” hormones - such as estrogen, prolactin and cortisol So let’s increase the good and decrease the bad. EAT FAT! The best type of food that increases testosterone is FAT and more specifically, saturated fats and cholesterol. Now, you might be freaking out and think “okay Dr. Sam -- you’re insane!!! My cholesterol is going to go through the roof and I’m going to have a heart attack!” Nope, not true. First of all, over 80% of the cholesterol found in your blood and arteries is NOT from foods you eat -- but produced from your LIVER! (1) Cholesterol and saturated fats help produce most of your sex hormones - especially testosterone. Cholesterol helps lower your stress hormone, cortisol -- which does the OPPOSITE of testosterone. In fact, without cholesterol you’d die eventually. And for those of you are are really concerned about having high cholesterol -- the PRIMARY cause of high cholesterol is AGING and the change in your hormones!!! This is why the older you get, the worse your cholesterol levels. This is why women who go through menopause start having high cholesterol. Again, it all comes down to a hormonal imbalance!!! What MATTERS is WHERE you get your fats. Don’t go fry up some bacon and think this is healthy. Most animal and dairy fats are the problem. Heating oils, processed vegetable fats, hydrogenated and trans fats are the problem. Instead, have HEALTHY fats. Have free range eggs WITH the yolk. The BEST way to eat eggs are RAW --- but if you can’t do that, at least keep the yolk runny and soft, which will increase your “good” HDL cholesterol.(2) If you want to have some free range, grass fed meat or bison/buffalo 2-3x a week, that’s fine too. Grass fed red meat has higher levels of CLA fats, which boost testosterone, reduce cortisol, are anti-inflammatory and help reduce many forms of cancer (4) Other than that, I would stay away from most other meats because they’re processed and full of negative hormones such as ESTROGEN, which will LOWER your testosterone and libido. Lastly, have some HEALTHY saturated fats and one of the best is raw, extra virgin coconut oil. Not only does raw coconut oil improve your testosterone and fat-burning hormones, it also helps increase blood flow and circulation -- both of which are important for your sex drive and erections.(3) Click here for a proven, 100% natural solution: ►http://drsam.co/yt/BoostYourTestosteroneNaturally Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 (1) http://www.disabled-world.com/artman/publish/body-cholesterol.shtml (2) http://articles.mercola.com/sites/articles/archive/2009/03/10/the-sunny-side-of-eggs.aspx (3) Journal of the American College of Cardiology, 2006; 48(4): 715-720, "Consumption of Saturated Fat Impairs the Anti-Inflammatory Properties of High-Density Lipoproteins and Endothelial Function" (4) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC201014/ ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 1842846 Dr Sam Robbins
2 Best Exercises For Removing Calcium Deposits & Plaque Buildup From Your Arteries
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►► http://drsam.co/yt/RemovePlaqueNaturally =============================================== 2 Best Forms Of Exercises For Removing Calcium Deposits & Plaque Buildup From Your Arteries =============================================== Calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a sign of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For improved blood flow and circulation To help reduce your risk of a heart attack or stroke. And the good news is that no matter how old you are or how “bad” things may seem in your arteries, you can DEFINITELY help reverse and remove calcium and plaque buildup… quickly and easily. And you can do it naturally, without drugs or crazy restrictive diets. I’ve done it over and over again with hundreds and thousands of my clients, including my father! In today’s video, I’m going to focus on the 2 best forms of exercise for removing calcium and plaque buildup. This is because these days, we’re sitting all the time and thus, you really need to do some form of exercise. A combination of aerobic and anaerobic is best. Aerobic Exercise Aerobic means “with oxygen” and things like walking, jogging, playing sports, dancing, swimming and so forth are all great. WALKING I think walking is great and you don’t need much to start. Even 15-20 minutes, 3x weekly is great. The goal is at least 30 minutes, 3x weekly. And if you have pain or trouble walking, even 3 minutes is a good start. Try your best to walk just a little bit MORE every single day, so you can build up your strength and stamina. Rebounder Another great aerobic exercise is using a rebounder, which is basically a mini trampoline. I like this because it is very low impact and super easy on your joints. It also helps clean your lymph nodes, which helps prevent many cancers and illnesses. I put mine in front of the TV while watching a favorite show and do it for about 10-20 minutes daily. You don’t need much at all. By the way, you’re not trying to jump high on it and try to touch the ceiling. You only need to go up a few inches. Just enough for your toes to be off the roubounder. It’s just a light up and down motion. Again, almost anyone can do it, anytime and anyplace. You can even travel with it. Anaerobic Exercises In addition to aerobic exercise, you should also do anaerobic. Anaerobic means “without oxygen” and this is mainly “resistances exercise” and lifting weights. This can be with dumbbells and barbells, cables, machines or even your own bodyweight. Lifting weights has even MORE benefits than aerobic because it improves your hormones and increases calcium buildup in your BONES, where it should be. The more muscle and heavier weights you lift, the stronger your bones … which is what we all need as we age. Summary Plaque and calcium building up in your arteries and heart is bad for your health because poor blood flow affects your entire body. The best exercises for improved circulation is a combination of aerobic and anaerobic exercise. You can do it daily or 3x a week. The goal is to stay active and slowly build your strength and stamina. Combined with the right diet and supplement program, you’re assured better blood flow and circulation… Which means better longevity and dramatically reduced risk of having a heart attack or stroke. Click here for a natural solution: ►http://drsam.co/yt/RemovePlaqueNaturally Or you can watch other videos: http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 142232 Dr Sam Robbins
→ 3 Things You Didn’t Know Can Cause Poor Blood Flow & Circulation
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►►http://drsam.co/yt/30DaysSolution ======================================= 3 Things You Didn’t Know Can Cause Poor Blood Flow & Circulation ======================================= So today I’m going to quickly discuss 3, little-known causes of poor blood flow and circulation. 1 -- Binge Drinking Studies have shown that drinking a glass of alcohol (distilled spirits, wine, or beer) a day can help the heart function better. It also helps maintain balance and the right proportions of fat in the blood and helps lower your chances of developing blood clots and blocked arteries. However, science also reveals that more than two drinks of alcohol a day can harm the heart. How?... Large amounts of alcohol can affect how the heart works. If the heart isn’t pumping blood throughout your body effectively, other organs may suffer from lack of oxygen or nutrients. If the person drinking has clogged blood vessels, the heart has to work even harder. Studies1 on middle-aged and older people resulted in linking binge drinking to a higher risk of cardiovascular diseases like stroke, sudden cardiac death, and heart attack. Binge drinking may also lead to hardening of your arteries, which further increases your risk of cardiovascular disease. Obviously, binge drinking should be avoided in order to have a healthy blood circulation. Typically, binge drinking happens in groups. So try to limit the time you spend with your friends who tend to be binge drinkers. 2 -- Sitting For Too Long, Especially With Bad Posture While a brief period of sitting here and there is natural, long periods of sitting day-in and day-out can seriously impact your health and shorten your life. Excessive sitting is bad for your back and is one of the causes of poor circulation. Unfortunately, most of us are sitting even more than ever because of computers. And with prolonged sitting, comes negative damages to your organs The Heart – In a sitting position, blood flow slows down and muscles don’t burn enough fat, which permits fatty acids to clog in the heart much faster. The Pancreas – The body’s ability to properly respond to insulin is badly affected by just one day of prolonged sitting. This leads the pancreas to produce more insulin, and this cause low energy, fat again and diabetes. Colon Cancer – Excessive sitting may increase your risk of colon, breast, and endometrial cancers. So, how can you avoid sitting for too long? Set an alarm on your computer, watch or phone and stand up every 30-60 minutes. Move around, stretch, grab a glass of water or do something physical. If possible, go outside for a quick 10 minute walk. Instead of sitting and talking on your cell phone, walk around. There are no cords, so you have no limits. 3 -- High Intake Of Salt A high intake of sodium is a more common cause of poor circulation. For clarity, I’m referring to regular table salt or salt found in most packaged foods. Not so much with more “natural” salts such as Himalayan or Celtic Sea Salt Sodium is a mineral and electrolyte that’s crucial for your body to function well. According to the Centers for Disease Control and Prevention2, around 90% of sodium you get comes from salt. Sodium assists in controlling blood volume and blood pressure. However, your circulatory health may suffer if you get too much of it. A high sodium diet is linked to hypertension. According to the CDC, if sodium rises, blood pressure rises too. The Dietary Guidelines for Americans 2010 recommends you limit salt intake to less than 2,300 milligrams/day. You should not consume more than 1,500 milligrams daily if you’re over the age of 50, African-American, or have health conditions like high blood pressure, diabetes, or chronic kidney disease. Processed foods and restaurant foods are full of salt. Don’t eat these foods and you’ll be able to avoid the majority of your salt intake. You can also add in potassium rich foods or supplements, to counteract and balance the sodium intake. Click here for a natural solution: ►http://drsam.co/yt/30DaysSolution Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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How Zinc Can Increase Your Testosterone Levels?
 
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In this video, you will found out is zinc the ultimate testosterone booster. Discover why Dr. Sam Robbins, health expert, recommends “AlphaViril” to naturally increase your libido, and quickly, and safely optimize testosterone levels. http://drsam.co/yt/Zinc-AlphaViril ************** How Zinc Can Increase Your Testosterone Levels? *************** What is Zinc? How effective is Zinc? Zinc is essential for optimal growth and repair, being involved in the actions of several vital hormones and hundreds of enzymatic reactions in the body. Zinc is essential for the formation of superoxide dismutase and one of the body’s most potent antioxidants. They’ve also been linked to depression and gastric cancer. In men, zinc plays a significant role in reproductive capacity. Insufficient intake of this mineral quickly lowers testosterone levels and reduces sperm count. How exactly does it work for increasing your libido and sex drive? First, zinc increases testosterone levels, which is the primary hormone that controls sex drive and libido in men and women. Secondly, it acts as a 5-alpha reeducates inhibitor, which means that it reduces the levels of DHT. DHT is the hormone that causes balding and body hair growth. Zinc is very important in both health and sex drive because 87% or more of people are deficient in this amazing mineral. Even though Zinc is a natural substance, it doesn’t have negative side-effects when used correctly. The secret to reducing/eliminate negative side-effects is to make sure you: 1. You use only the Zinc picolinate version because it is the most absorbable form. 2. Do not use liquid forms of Zinc. 3. Do not take it by itself. What is the best and safest solution? How can you fix this naturally? Do not worry, because there are easy and proven solutions! The best products use Zinc in conjunction with other key ingredients at specific dosages to dramatically help with increasing your libido and sex drive. If you want all the improved ANTI-AGING and health benefits of higher testosterone without the negative side-effects, then simply try AlphaViril™! The results have been so good over the years that AlphaViril™ is the only product that’s doctor formulated. Utilizing scientifically tested ingredients with a 14 year proven record endorsed by a board certified urologist. Do to yourself and your partner a big favor and try it today: http://drsam.co/yt/Zinc-AlphaViril ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins Zinc , Boost libido, low testosterone, naturally, quickly Increase, sex drive, safely optimize testosterone levels, sexual dysfunction, energy, health risk, youth hormone, looking and feeling young, sexual issues, erectile dysfunction, long-term solution, regulate sperm production, rapid heartbeat, restlessness, insomnia, avena sativa extracts, tribulus terrestris , tongkat ali, root, L-arginine,
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😍 ○ Top 10 Foods That Unclog Your Arteries Naturally
 
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How to quickly improve your blood flow and circulation in 30 days or less, naturally! ►►http://drsam.co/yt/ImproveBloodFlow ======================================= Top 10 Foods That Unclog Your Arteries, Naturally ======================================= Having healthy blood flow and circulation is one of the most important factors for a healthy body and the prevention of a heart attack or stroke. It’s more important than cholesterol and blood pressure levels. Under this video, you’ll get access to one of my favorite and easiest ways to quickly “clean” your arteries and improve your blood flow and circulation…. Without having to change your diet or exercise. But first, let me reveal the top 10 foods that unclog your arteries, naturally. Asparagus Asparagus is a natural artery-clearing food. It can help to lower blood pressure and prevent blood clots that can cause cardiovascular illnesses. This veggie is full of fiber and minerals, along with a long list of vitamins including K, B1, B2, C and E. Avocados Instead of mayo on your burger or sandwich, switch it out for some avocado. Studies have shown that daily consumption of avocado results in improved blood cholesterol (lower LDL and higher HDL). HDL cholesterol is the cholesterol that helps keep arteries clear of obstructions. Broccoli Whether you love the stuff or hate it, broccoli is rich in Vitamin K, which helps to keep calcium from damaging the arteries. It’s also full of fiber, which can help to lower blood pressure and cholesterol levels. Cinnamon This delicious spice can help to reduce cholesterol levels while clearing out plaque and preventing further build-up. Cinnamon is full of antioxidants which improve cardiovascular health by protecting blood from oxidation. Sprinkle some in your coffee, on your toast, or on just about any other food to spice it up a little and reap the benefits! Cranberries Cranberries are another antioxidant-rich food that can reduce LDL and raise HDL cholesterol levels. In fact, regular consumption of pure cranberry juice may help reduce your overall risk of heart disease by as much as 40%! Green Tea Green tea contains high levels of catechins, which hinder the absorption of cholesterol during digestion. Drinking a cup or two each day can help to improve your blood-lipid levels and reduce arterial blockage. Green tea also gives your metabolism a natural boost, which can aid in weight loss and support cardiovascular health. Persimmon Persimmons are loaded with antioxidants and polyphenols, which work to decrease LDL and triglycerides. They’re also a great source of fiber, which helps to regulate blood pressure and keep your arteries clear. Pomegranate This fun fruit contains phytochemicals that act as antioxidants to protect the lining of the arteries against damage. Pomegranate juice stimulates the body’s production of nitric oxide, which helps to keep your blood flowing and your arteries open! Spirulina It might sound a little weird, but this blue-green algae helps to regulate lipid levels in the blood. It’s also a source of protein that contains all of the essential amino acids needed by the body to maintain optimum health. It can help relax artery walls and stabilize blood pressure while balancing your blood fat levels. Turmeric This spice is a powerful anti-inflammatory. It works to lower inflammation, which is a major cause of arteriosclerosis — the hardening of the arteries. Adding turmeric to your diet can reduce damage to arterial walls, lowering your chances of a blood clot. Click here for a natural solution: ►http://drsam.co/yt/ImproveBloodFlow Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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» Best Supplements For Removing Calcium Deposits On Arteries
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►► http://drsam.co/yt/CleanYourArteriesNaturally =============================================== Best Herbs, Vitamins and Supplements For Removing Calcium Deposits & Plaque Buildup From Your Arteries =============================================== When attempting to remove calcium deposits from the arteries, most people mistakenly stop taking calcium supplements. This is wrong and counterproductive because calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a sign of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For improved blood flow and circulation To help reduce your risk of a heart attack or stroke. And the good news is that no matter how old you are or how “bad” things may seem in your arteries, you can DEFINITELY help reverse and remove calcium and plaque buildup… quickly and easily. And the best part is you can do it naturally – no need to ever take medication. I’ve done it over and over again with hundreds and thousands of my clients, including my father! Best Herbs, Vitamins & Minerals Regular, daily exercise and a healthy diet of natural foods is very important for overall health. Unfortunately, there’s no way you can get all of your vitamins and minerals from food, unless you ate thousands of calories daily. And when it comes to plaque and calcium removal, there are some very specific, potent and effective supplements that will give you dramatic results in just a few short weeks. -Vitamin C, D3, E and especially K2-7 (MK7) and Magnesium are very important at removing calcium OUT of your arteries and putting it in your bones where it belongs -Nattokinase reduces Fibrin buildup, which is an insoluble protein that impedes blood flow and thickens your blood. -White Willow Extract and Ginger Extract are anti-inflammatory and also reduces thick, sticky blood and improves circulation. They work great together. -NAC reduces heavy metals, toxins and pesticides from your body and also strengthens your liver… all of which is very important for healthy and clean circulation of your blood. There are a few other good ingredients specific for our goal -- such as green tea extract and a blend of L-Carnitine (Acetyl + Glycine Propionyl) Of course, I’m not expecting or advising you to go out and buy all of these ingredients individually and take them daily because it’s just way too expensive and inconvenient. I know from personal experience because I tried it myself and my parents. It’s not a long-term solution and if you don’t stick to something long-term, you won’t get lasting results. The good news is that under this video you can get access to a simple, proven and effective solution, which eliminates the need to take all of these ingredients by themselves. So it’s easy and it’s what I do myself. Click here for a natural solution: ►http://drsam.co/yt/CleanYourArteriesNaturally Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc https://www.youtube.com/watch?v=CUq4TTIr3no ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
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»»How To Increase Sperm Volume And Quality Naturally
 
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Quickly and safely increase your testosterone levels and sperm quantity with this clinically proven formula: ►http://drsam.co/yt/IncreaseYourTestosteroneAndSpermVolume =============================================== How To Increase Sperm Quantity (Volume) and Quality =============================================== References 1 - http://www.ncbi.nlm.nih.gov/pubmed/20537171 2 - http://www.ncbi.nlm.nih.gov/pubmed/6298507 So, there are usually two main reasons a man wants more semen volume and sperm quantity. Fertility - Generally speaking, the more sperm you have, the better your chance of getting your partner pregnant. Ego - Most men feel more “masculine” if they ejaculate more semen and believe it would increase their partner’s sexual pleasure or it’s more arousing. Well, whatever your reason, the primary way of increasing your semen volume, sperm quantity and quality, is by optimizing your “sex hormones”. This is done by: Increasing LH and FSH Increasing Total and Free Testosterone levels Decreasing female hormones, such as estrogens, progesterone and prolactin levels. So let’s get started with some simple lifestyle changes you can make, that will help increase your sperm quantity and quality, while also boosting your sex drive. Diet I’m not going to put you on a “special” diet, but here are a few simple changes you should make: You need to eat more cholesterol because cholesterol helps produce testosterone and other “pro-sexual” hormones. The best would be from whole eggs. Don’t worry, eggs don’t increase your “bad” cholesterol, they increase your “good” HDL cholesterol. Stop eating toxic, “female-hormone” proteins -- such as dairy, soy, chicken and cow. Eat free range bison and wild caught fish, such as salmon. 25% of your diet should be from healthy fats, which helps increase LH, FSH and Testosterone levels. Coconut oils is one of my favorites. Macadamia oil, raw almonds and walnuts are also good. Reduce processed foods, sugars and foods that come in a “box”. They LOWER your testosterone levels. Exercise Exercise can either increase or decrease testosterone and sperm quantity, so you must do it correctly. Lifting heavy weights (6-10 repetitions) is important. But only about 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol Life-Style Lifestyle changes has to do more with stress management and rest. The higher your stress levels - both physical and/or emotional, the LOWER your testosterone levels. This is because as your stress hormone Cortisol increases, your testosterone decreases. You can’t eliminate stress, but you can MANAGE it by trying to Rest and sleep more Not getting angry over stupid stuff you don’t have control over Focusing on positive solutions, rather than negative problems. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily (1) to get all the nutrients our bodies need. And even HIGHER as we age, due to poor absorption Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your sperm quantity, seman volume and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven supplements to take are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper … and actually a few more. Of course, I don’t expect you to take each of these ingredient individually because it’s not convenient and it’s super expensive. However, under this video you can see how I’ve combined them into a simple formula that you can utilize yourself at home. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/IncreaseYourTestosteroneAndSpermVolume Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
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Exercises For Improving Blood Circulation In Legs
 
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See how to dramatically and naturally, improve your blood flow and circulation in 30 days or less: ►► http://DrSam.co/yt/LegCirculationExercises-BF =============================================== Best Exercises For Increasing Blood Flow & Circulation To Your Legs & Extremities =============================================== I completely understand because my mom has had similar legs pains, but no varicose veins. Actually, my dad has the varicose veins in the family. In today’s video, I’ll quickly discuss 3 best exercises for increasing blood flow and improving circulation to your legs and your entire body. You can do them anywhere and anytime, regardless of your age or fitness level. And it will not cost you anything! Primary Cause Of Heart Attacks & Strokes Poor blood flow and circulation is one of the primary causes of a heart attack or stroke. This is because it can lead to: -Hypertension and high blood pressure -Hardening and narrowing of your arteries -Higher cholesterol and plaque build up Warning Signs Some of what “warning signs” that you may have circulation problems include Frequent pain and cramping in your legs Tingling or numbness in your feet Tired, aching or weak legs and feet Slow-healing wounds Thickened toenails Varicose and “spider” veins Why Circulation Is So Important Now, improving circulation to your legs is very important because you have to pump the blood uphill to your heart… going against gravity! When you walk, your foot and leg muscles are contracting and relaxing and basically acting like a “second heart”, to continually pump blood back up through your legs and to your heart. Unfortunately, if you are sedentary for prolonged periods of time … like sitting for too long, on a long flight or bedridden… your “second heart” is inactive and blood can gather in your veins and around your ankles and this can lead to pain in the lower legs… and worst case scenario it can lead to a life-threatening blood clot. The good news is that by performing regular leg exercises, you can promote healthy blood flow from you legs to your heart and thus, help prevent blood clots and leg pain. Exercises Walking I think walking is one of the best exercises you can do and almost anyone can do it, any where, any time of the day and it doesn’t cost you anything. Ideally you would walk outside in fresh air if possible. First thing morning and/or late evening are good times but, whenever you can is a better than nothing. To start, all you need is about 15 minutes, 3x weekly. Ideally you would work up to daily walks of about 30 minutes. And if you have pain or trouble walking, even 3 minutes is a good start. Try your best to walk just a little bit every single day. Rebounder A rebounder is basically a mini trampoline. I like this because it is very low impact and super easy on your joints. It also helps clean your lymph nodes, which helps prevent many cancers and illnesses. I put mine in front of the TV while watching a favorite show and do it for about 10-20 minutes daily. You don’t need much at all. By the way, you’re not trying to jump high on it and try to touch the ceiling. You only need to go up a few inches. Just enough for your toes to be off the roubound. It’s just a light up and down motion. Again, almost anyone can do it, any time and anyplace. You can even travel with it. Body Weight Squats This last exercise is great for building and strengthening your entire lower body … From your ankles to your leg muscles and all the way to your lower back and stomach. You can simply use your own bodyweight and do sets of about 15-20 repetitions. Of course, if you’re first starting out, simply doing even 2-3 comfortable repetitions is a great start. Go down as far your comfortable and without pain. Over time, as you get stronger and more flexible, you can do more repetitions and go deeper. Ideally, you would do maybe 1 set of 15 or more repetition, 2-3x daily. Maybe in the morning, noon and night time. More often and throughout the day helps keep the blood flow regular and continuous. And if you don’t have good coordination, simply hold onto a wall or something sturdy as you squat down. Summary Poor blood flow is bad for your health, if affects your entire body. The best exercises for improved circulation, especially to your legs is: -Daily walking -Using a rebounder -Bodyweight squats Click here: ►http://drsam.co/yt/legcirculationexercises-bf ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
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How To Increase Blood Flow To Hands And Fingers
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets: ►http://drsam.co/yt/ImproveBloodCirculationNaturally =============================================== How To Improve Blood Flow & Circulation To Your Hands & Fingers =============================================== When someone speaks about poor blood flow, they typically think about their legs and feet... However, hands are also very common and I personally had issues with this myself a few years ago. For me, it was always cold hands and I hated it because I never wanted to touch anyone or shake someone’s hands. Of course, I’ve since fixed this problem and I’ll show you what I’ve done in a minute. Causes One cause of poor blood flow to your hands would be carpal tunnel syndrome, which is more typical these days because everyone is on their computer or phones. Another cause would be that your back isn’t aligned well and you need a chiropractic adjustment or a massage to relax the muscles around your spine and neck. Again, this is more prevalent these days because we’re sitting so long, hunched over the computer with poor posture. Finally, another major reason for poor blood flow would be because inflammation... Which requires an anti-inflammatory diet and anti-inflammatory supplements, herbs and vitamins. It’s VERY IMPORTANT to know that poor blood flow and circulation is one of the primary causes of a heart attack or stroke. This is because it can lead to: -Hypertension and high blood pressure -Hardening and narrowing of your arteries -Higher cholesterol and plaque build up So whether you feel it in your hands or your feet, it’s a WARNING SIGN that you MUST improve your blood flow and circulation. SOLUTIONS So let’s continue and I’ll quickly reveal one of the 3 best solutions for improving blood flow and circulation to your hands Hand Squeezing/Gripping This is for strengthening your grip and your hand muscles, while increasing blood flow. Grab anything you can squeeze… this can be something “soft”, such as rolled up socks. Or something a lot firmer like a tennis ball. If you’re weak, start with something softer and build up to a firmer tennis ball as you gain strength. You should squeeze the object, then HOLD for at least 1-2 seconds, then release. That’s ONE repetition. Do at least 10 repetitions and work up to 20-30 reps… or until you feel a good burn in your hands. That’s ONE set. Then back to the original hand. Better to start with your STRONGER hand. You should do 2-3 sets of at least 15 or more repetitions, 3x weekly on alternate days. Such as Mon, Wed and Fri. Remember, you need to squeeze and HOLD to really FEEL the muscles contract and increase blood flow and muscle contractions to the area. After you're done, massage and stretch your hands and forearms. Wrist Curls Now we want to strengthen your wrist and your forearm muscles. To do this, you’ll do wrist curls and reverse wrist curls. To do a wrist curl, you’ll need a light dumbbell and slowly curl the weight from the bottom to the top. You can put your forearms on your leg, on a bench or anything stable. Do 3 sets of 15-25 repetitions, 3x weekly. And then you’ll also want to do reverse wrist curls for the top of your forearms. Same idea, but going the opposite direction. Again, 3 sets of 15-25 repetitions, 3x weekly. Just like the hand squeezing/gripping exercise, do these on alternate days … But this time, let’s do it on OTHER days -- Tues/Thurs/Sat if possible. This way we are exercising your hands and forearms every day. However, if that’s not possible, just do them all on the same days as the gripping exercise -- Mon/Wed/Fri Walking Even though this video is about blood flow to your hands, your BODY as a WHOLE requires better circulation... And I think walking is one of the best exercises you can do and almost anyone can do it, any where, any time of the day and it doesn’t cost you anything. Ideally you would walk outside in fresh air if possible. First thing morning and/or late evening are good times but, whenever you can is a better than nothing. Try your best to walk just a little bit every single day. Click here: ►http://drsam.co/yt/ImproveBloodCirculationNaturally Or you can watch other videos related to improving circulation: https://www.youtube.com/watch?v=rHrUTkLZdcg https://www.youtube.com/watch?v=WJ4eidWS0bw https://www.youtube.com/watch?v=cl-wk5WYt4Q ========================================­============ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 500854 Dr Sam Robbins
2 Best Exercises For Lowering Cholesterol
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/LowerYourCholesterolBy30Points =============================== 2 Best Exercises For Lowering Cholesterol =============================== The best part is that it requires no money and can be done anywhere, anytime... But before I start with the exercises, I want to first discuss the REAL CAUSE of high cholesterol… something that most doctors don’t know Back in 1998 my parent’s blood work both showed high cholesterol levels. To make a long story short, we tried everything… Cholesterol lowering “statin” drugs - but these just had a ton of negative side-effects, as I’m sure you know. Change in lifestyle -- better diet, exercise, rest, etc.. -- this did help in the long-run, but it requires a lot more discipline and sacrafices Supplements, herbs and vitamins - most were just a waste of time and money. Only about 6-7 key ingredients had a magical effect. And I’ll tell you which ones at the end of this short presentation What I discovered through all of these things we tested is that the real cause of high cholesterol is genetics and the change in your HORMONES due to AGING! And this is why the older we get, the higher the cholesterol levels. And why women who go through menopause, all of a sudden have high cholesterol… Again, the change in hormones. And this is why teenagers and people in their 20’s rarely have cholesterol problems and yet, they live a very unhealthy life-style. Exercise And this is where the correct type of exercise can make improvements in your “youth hormones”, which will eventually cause an improvement in your cholesterol and lipid levels. One of the best ways to improve your “youth” hormones and help reverse aging, is by utilizing “resistant exercise”. Basically, lifting weights! This can be done with free weights, cables, machines or even your own bodyweight. Thus, this can be done almost anywhere, anytime -- no machines or gyms. When you lift weights, you increase testosterone, growth hormones, thyroid hormones and other “youth” hormones, which naturally help “fix” many health problems over time -- one of them being high cholesterol. And don’t worry, you’re not going to get “buffed” out - especially women. That’s just genetics and lots of steroids. Walking The next best exercise is walking. Again, you can do it anywhere, anytime. Walking is great because it is AEROBIC (with oxygen), while lifting weights is ANAEROBIC (without oxygen). You need both. The REAL benefit with walking is that it helps lower your stress hormones, such as cortisol -- which is an “aging” hormone. As far as how much, how often and how long? Start off lifting weights 3x a week, 20-45 min max. That’s all you need. And walk 3-4x weekly, 20-45 min. Start low and build up over time. You can do your walking and lifting weights on the same day or on alternate days … or whenever. What’s important is that you just do it! Click here for a natural solution: ►►http://drsam.co/yt/LowerYourCholesterolBy30Points Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 162842 Dr Sam Robbins
▼ The Best Way To Lose Weight Based On Your Body Type - Clinically Proven
 
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Discover The Big “Weight Loss Scam” - Why 93% of Diet & Exercise Programs Fail: ►http://drsam.co/yt/FindOutHere ======================================= The Best Way To Lose Weight Based On Your Body Type ======================================= So there are lots of ways to lose weight and I think the biggest challenge with weight loss is that there are so many options. It seems that every “expert” says something that makes sense and yet CONTRADICTS another “expert”, right?... So, for most people the topic of weight loss typically leads to confusion and frustration. I know this because I’ve been on some kind of “diet” since age 11, in the 6th grade. I’ve literally tried it all, multiple times. However, today’s topic is going to be weight loss based on your BODY TYPE, which is one factor that can determine your metabolism. Other factors such as “metabolic type” come into play as well, which I’ll quickly cover at the end of today’s video. This is important because it’s based on your genetics and hormone profile - which is one the most important factors when it comes to weight loss, how you look and feel. One other thing before I start -- your goal should NOT be to lose “weight”. … It should be about losing FAT, especially those stubborn areas such as belly, arms and legs. What’s Your Body Type? So there are 3 “somatotypes” or “body” types. Most people are not 100% of either, but usually a blend. Ectomorph The ectomorph is typically “tall and skinny”. They have small joints, narrow hips and shoulders and long limbs. Partly due to their fast metabolism, they have a hard time gaining weight or adding muscle to their tiny frame. Basketball players for example are typically ectomorphs, as are models. Ectomorphs can typically eat a lot more food, especially carbohydrates. In fact, they have better glucose metabolism and blood sugar levels, which allows them to consume more carbohydrates WITHOUT getting fat. Generally they also have faster metabolisms because of higher thyroid levels. For these “lucky” people, they don’t need to lose much weight. They typically just want to lose a little fat around the belly and upper legs for women. They want to “tighten” up Your diet should be about 50% carbs, 25% protein, 25% fats. You can have more carbs because your body just burns through it quickly for energy. When trying to lose a little fat, you should reduce your calories, but NOT by much. However you should also add in some exercise about 3-4x weekly. Keep the workouts short and intense, about 30-45 minutes. Not much is needed. In fact, your best form of exercise is lifting weights to tone up and keep your shape. Mesomorph These body types tend to have the best “athletic” genetics. They have the “perfect” metabolism for gaining muscle and losing fat. They are typically fitness models or bodybuilders, wide-receivers in football for example. They have wide shoulders, narrow hips and lots of muscle and strength, with less body fat. You need balance when it comes to fat loss. Your diet should be about 40% carbs, 40% protein, 20% fat. I would keep this ratio and simply reduce total calories. Your need both carbs and protein because of your metabolism and extra muscle. I would also add in exercise. BOTH aerobic cardio and anaerobic weight lifting, in equal amounts. Endomorph Finally we have the “big boned” endomorph who requires the most attention to detail when it comes to fat loss. You tend to be more “stocky”. Narrow shoulders, wide hips. Usually shorter, thick arms and legs. You have muscle, but more fat than the 2 other body types. You have a slower metabolism and typically don’t digest carbs well. Your blood sugar shoots up too much and converts the food into fat and because of this, you need to eat less carbohydrates. So your diet should be about 25% carbs, 50% protein and 25% fat. Make sure you have lots of vegetables and fiber, very little simple carbs. The Biggest Problem With ALL Body Types However, there’s one thing we all have in common, which ALL 3 body types have a challenge about …. the fact your body does NOT like change. Click here: ►http://drsam.co/yt/FindOutHere Or look at these: https://www.youtube.com/watch?v=SuTehhCuHiY https://www.youtube.com/watch?v=E9ZwAcuJnoQ https://www.youtube.com/watch?v=vk3-tFIFdXc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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Erectile Dysfunction In Young Men
 
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A simple, yet clinically proven way of boosting your testosterone, increasing your sex drive and fixing erectile dysfunction: ► http://drsam.co/yt/AllInOneEDSolution =============================================== I’m only 28 and for whatever reason, I have impotency issues. I think I’m way too young to have erectile dysfunction, right?... Sadly, I think it’s gotten worse over the past 6 months. I’m afraid to even have sex because it’s so embarrassing. =============================================== However, a study in the July 2013 Journal of Sexual Medicine suggests that ED is more common among younger men than previously thought. Researchers found that ED affected 26% of adult men under 40. Almost half of these men suffered from severe ED. Researchers also noted that younger ED patients were more likely than older men with ED to smoke, drink alcohol and use drugs. So if it makes you feel any better, you’re not alone Kevin… However, we want to fix this situation because as you get older, this will only get worse -- both physically and emotionally. For “older” guys past the age of 40, typical causes of erectile dysfunction is: Hormonal imbalances (low testosterone) Health conditions (diabetes, cardiovascular disease, poor blood flow, prescription medications, over-weight, etc.) However, for “younger” guys in their 20’s and 30’s, it’s typically: Hormonal imbalances (low testosterone) Psychological causes (anxiety, worry, low self esteem, etc.) Psychological Causes Feelings of sexual excitement that leads to an erection, first starts in your brain. But conditions such as depression and anxiety can interfere with that process. In fact, a major sign of depression is withdrawal from things that once brought you pleasure. One of the most common causes of erectile dysfunction for young men is anxiety. (According to https://www.bpas.org/more-services-information/erectile-dysfunction/) This may include concerns about getting someone pregnant, not wanting to appear inexperienced, or worrying about using a condom without embarrassment or losing your erection while putting a condom on. Stress about jobs, money, and other concerns contribute to ED. Alcohol and drug use/abuse are both common causes of ED among young men. Additionally, relationship problems and poor communication with a partner can cause sexual dysfunction. Physical Causes As men age, their testosterone begins to decline… starting as early as in his mid 20’s. By age 40, you’re barely make half of what you used to in your 20’s and obviously, it only gets worse as you get older. Unfortunately, due to our modern lifestyle (diet, stress, pollutants, etc.), “lowered testosterone” is affecting men at a younger and younger age. What’s important to know is that testosterone is the PRIMARY hormone that controls sex drive, libido and erections… BOTH physically and emotionally! And this is because testosterone interacts with OTHER key “sex” hormones such as: -Dihydrotestosterone (DHT) -Estrogens -Progesterone -Prolactin -LH/FSH -Nitric Oxide -Cortisol -Dopamine and other neurotransmitters in your brain Now, below this video in the description area, you can click and view a video about this topic if you want more details on how to boost your testosterone and reverse erectile issues, naturally and permanently. The reason I bring up hormones is because if you’re under extra stress/worry, if you have anxiety, if you’re not sleeping enough, drinking alcohol, smoking (pot or cigarettes) and using drugs … All of these “stressors” cause a DECREASE in your testosterone levels and an INCREASE in your “negative” hormones such as estrogen, cortisol, dopamine, etc… Which will all negatively affect your libido and erections -- BOTH physically and emotionally. So what we’ve discovered today is that HORMONAL BALANCE is the “secret” to fixing low libido and erectile dysfunction. However, in younger men under the age of 40, your MIND (anxiety, worry, low self-esteem) … also plays an important factor. What you need to do is not focus on the “problem” … which will only cause you more worry, stress, anxiety, and so forth. But focus on the “solution” … which is an improved lifestyle and better hormones. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/AllInOneEDSolution Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========================================­============ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 89531 Dr Sam Robbins
» How To Increase Quickly Your Sex Drive, Libido & Testosterone Naturally With Stinging Nettle
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/ProvenFormula =============================================== How To Increase Quickly Your Sex Drive, Libido & Testosterone Naturally With Stinging Nettle [Clinically Proven Research] =============================================== References: 1. TTFB - clinical: Testosterone, total, bioavailable, and free, serum. (n.d.). Retrieved from http://www.mayomedicallaboratories.com/test-catalog/Clinical+and+Interpretive/83686 2. Barsom, S. and Bettermann, A. A. [Prostatic adenoma. The conservative therapy with urtica extract]. ZFA.(Stuttgart.) 11-30-1979;55(33):1947-1950. View abstract. 3. Chaurasia N and Wichtl M. Sterols and steryl glycosides from Urtica dioica. Journal of Natural Products 1987;50(5):881-885. 4. Czarnetzki, B. M., Thiele, T., and Rosenbach, T. Immunoreactive leukotrienes in nettle plants (Urtica urens). Int Arch Allergy Appl.Immunol. 1990;91(1):43-46. View abstract. 5. Bombardelli E and Morazzoni P. Urtica dioica L. Fitoterapia 1997;68(5):387-402. 6. http://www.ncbi.nlm.nih.gov/pubmed/19741313 The way you look and feel is based on your genetics and primarily your HORMONE levels. Unfortunately as we age, your anti-aging “youth” hormones decline. For men, this is primarily your testosterone levels. The bad news is that your testosterone starts dropping as early as your mid 20’s By age 40, you’re barely producing 50% of your testosterone… which means (1): Lower testosterone Decrease sex drive & libido Smaller & weaker muscles. More belly fat Increase in health problems -- cholesterol, blood pressure, blood sugar, joint pain, memory loss, etc. However, the good news is that you can slow down and quickly REVERSE all of this naturally, by utilizing the correct form and dosage of Stinging Nettle Extract What Is It Stinging nettle is a plant that’s been used medicinally for hundreds of years, dating back as far as Ancient Greece. It has many documented health benefits: Anti-inflammatory (5) Allergy relief (4) Decreasing an enlarged prostate (2) Increasing testosterone, sex drive and libido - which is today’s topic. (7) How Does It Work Testosterone is the primary hormone that controls your sex drive - in both men and women. And there are two main forms: Total Testosterone - think of this like your “gross income”. The money your earn before expenses, taxes, etc. Free Testosterone - this is “unbound” and free to do work in your body. This is like your “net income” - the money you take home and KEEP. Stinging nettle helps increase the percentage of your “free” circulating testosterone and thus, you get all the MAIN BENEFITS. Warnings Unfortunately, there are some “warnings” you should know about before using this ingredient. Problem #1 - Extract Only Stinging Nettle “root” or “powder” form is worthless. You have to take the clinically proven EXTRACT (95%) to see the real benefits.(3) This costs more. This is why most products won’t work, because they use the cheap, ineffective “dead” root/powder. Problem #2 - Your Body Adapts & It Stops Working The second problem is your body will adapt to Stinging Nettle’s benefits by converting testosterone to “negative” hormones such as estrogen and DHT. The estrogen will make you fat… And the DHT will make you bald. Best Solution For You So your goal is to use the 95% extract at the proper clinically proven dosage, along with other key ingredient -- herbs, vitamins and minerals which will help Optimize Stinging Nettle’s benefits Maximize your total and free testosterone levels. Minimize your “negative” estrogen and DHT levels Under this video I’ve got a link to a bonus video and more details about this topic, plus my favorite all-natural solution for fast results. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/ProvenFormula Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 478048 Dr Sam Robbins
How To Remove Calcium Deposits From Your Arteries
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►► http://drsam.co/yt/ImproveYourBloodFlowNaturally =============================================== How To Remove Calcium Deposits And Plaque From Your Arteries =============================================== And I’ll reveal the 3 best ways to naturally do this. Calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a sign of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For improved blood flow and circulation To help reduce your risk of a heart attack or stroke. And the good news is that no matter how old you are or how “bad” things may seem in your arteries, you can DEFINITELY help reverse and remove calcium and plaque buildup. And you can do it naturally, without drugs or crazy restrictive diets. I’ve done it over and over again with hundreds and thousands of my clients, including my father! So let’s get started with the 3 best ways to reverse and remove plaque buildup. Exercise These days, we don’t move very much. We are sitting all the time and thus, you really need to do some form of exercise. A combination of aerobic and anaerobic is best. Aerobic means “with oxygen” and things like walking, jogging, playing sports, dancing, swimming and so forth are all great. You don’t need much to start. Even 15-20 minutes, 3x weekly is great. The goal is at least 30 minutes, 3x weekly. Anaerobic means “without oxygen” and this is mainly “resistances exercise” and lifting weights. This can be with dumbbells and barbells, cables, machines or even your own bodyweight. Lifting weights has even MORE benefits than aerobic because it improves your hormones and increases calcium buildup in your BONES, where it should be. The more muscle and heavier weights you lift, the stronger your bones … which what we all need as we age. Diet You need to improve your diet and I’ll keep is simple. You want anti-inflammatory and low insulin-stimulating/blood sugar diet. 50% of your diet should come from low-glycemic, anti-inflammatory carbohydrates. Yams Quinoa Buckwheat (contains NO wheat or gluten) Legumes/beans Some fruit Lots of vegetables 25% should come from healthy proteins Wild caught fish (salmon is great) Grass fed bison/buffalo Free range eggs (including the yolks) Small amounts of free-range chicken 25% from health fats Organic, extra virgin coconut Organic avocado Extra virgin olive oil Raw nuts (almonds & walnuts are great) Don’t drink your calories and eliminate dairy. Herbs & Vitamins There’s no way you can get all of your vitamins and minerals from food, unless you ate thousand of calories daily. And when it comes to plaque and calcium removal, there are some very specific, potent and effective supplements that will give you dramatic results in just a few short weeks. Vitamin C, D3, E and especially K2-7 (MK7) and Magnesium are very important at removing calcium OUT of your arteries and putting it in your bones where it belongs Nattokinase reduces Fibrin buildup, which is an insoluble protein that impedes blood flow and thickens your blood. White Willow Extract and Ginger Extract are anti-inflammatory and also reduces thick, sticky blood and improves circulation. They work great together. NAC reduces heavy metals, toxins and pesticides from your body and also strengthens your liver… all of which is very important for healthy and clean circulation of your blood. There are a few other good ingredients specific for our goal -- such as green tea extract and a blend of L-Carnitine (Acetyl + Glycine Propionyl) Of course, I’m not expecting or advising you to go out and buy all of these ingredients individually and take them daily because it’s just way too expensive and inconvenient. I know from personal experience because I tried it myself and my parents. It’s not a long-term solution and if you don’t stick to something long-term, you won’t get lasting results. Under this video you can get access to a simple, proven and effective solution, which eliminates the need to take all of these ingredients by themselves. So it’s easy and it’s what I do myself. Click here: ►http://drsam.co/yt/ImproveYourBloodFlowNaturally Or you can watch other videos: http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 154427 Dr Sam Robbins
→ 3 Best Types Of Foods That Are Guaranteed to Lower Your Cholesterol
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/LowerYourCholesterolNaturally =============================== 3 Best Types Of Foods That Are Guaranteed to Lower Your Cholesterol =============================== Today I’m going to quickly cover the 3 best TYPES of foods you should eat daily, that’s guaranteed to quickly and naturally lower your cholesterol What’s you’ll discover today will be easy to implement because these are general guidelines and not some kind of specific diet. So you have a lot of flexibility and variation. FIBER Fiber is very important for overall health, weight management and of course, lowering your cholesterol. Fiber lowers cholesterol through numerous pathways… reducing bile in your intestines, by binding to cholesterol in your blood and the foods you eat by stabilizing your blood sugar levels. Unfortunately, most Americans don’t get enough fiber, barely 5 grams daily. … You need around 25-30 grams. Good sources of fiber are -Beans and legumes (pinto, black, lentils, etc.) whole grains (quinoa, oat bran, barley, etc.) -Nuts, which also have health fats (almonds, walnuts, etc., but NOT peanuts) -fruits containing a fiber called pectin -- such as Apples, grapes, strawberries and citrus fruits And if you aren’t able to get enough fiber through your food, add in some fiber supplements such a psyllium. FAT Healthy fats are very important for lowering your cholesterol. One primary reason is because your body needs good fats to produce proper ratios of hormones, such as testosterone, Growth hormones, thyroids and similar “youth” hormones. Unfortunately, most people eat the WRONG kinds of fats, such as -Processed vegetable oils -Heated and hydrogenated oils -Trans fats (such as margarine) -Animal fats and dairy The best fats should be eaten RAW, such as -Nuts (not roasted and not peanuts) -Extra virgin, organic coconut oil -Extra virgin olive oil -Avocados -Fish oils -Seeds -- Flaxseed oil, Chia seeds Vegetables You can almost never go wrong with eating vegetables. Eat whatever you want and go for a variety of colors. Raw is best most of the time, or lightly steamed. But please don’t overcook them, or eat them with fats or dressings. Click here for a natural solution: ►►http://drsam.co/yt/LowerYourCholesterolNaturally Or you can watch other videos: https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 38845 Dr Sam Robbins
♥ Poor Blood Flow & Circulation Treatments
 
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How to quickly improve your blood flow and circulation in 30 days or less, naturally! ►►http://drsam.co/yt/ImproveCirculation ======================================= What are the best treatments for improving blood flow and circulation? I don’t want to take drugs, they have too many negatives. ======================================= This is an important question because poor circulation isn’t a “condition” itself. It’s the result of OTHER health issues. Poor blood flow and circulation is one of the primary causes of a heart attack or stroke. This is because it can lead to Hypertension and high blood pressure Hardening and narrowing of your arteries Higher cholesterol and plaque build up The good news is that this can be reversed and avoided naturally, without prescription medications, crazy diets or strenuous exercise programs. In order to get the fastest results, we need to first AVOID some common situations that cause poor circulation and then make small lifestyle changes that will dramatically IMPROVE your blood flow. What To Avoid If you smoke cigarettes, you must stop. You need to eliminate or reduce simple carbohydrates and sugars because they increase your blood sugar and insulin levels and that deteriorates the lining of your blood vessels over time. Reduce high blood pressure and cholesterol levels. Avoid long periods of immobility. If you’re sitting behind the computer or desk or sofa all day long, you need to get up and move every hour or so. Avoid hydrogenated and unhealthy fats. These are cooked fats and oils, usually found in processed foods, which cause inflammation and thus, reduced blood flow. What To Improve Drink more water because it dilutes your blood and improves circulation. You should drink at least half your body weight in ounces. So if you weigh 150 lbs, drink 75 oz daily. Add in some lemon juice for taste and to also reduce acidity and inflammation. You need to move more often. Any form of daily exercise is great. Lifting weights is the best. Dancing, going in the pool, playing sports, etc. are all great. And the simplest and easiest is daily walking. The goal is 20-30 minutes of daily working. But even starting with 10-15 minutes, 3x a week is a great start. If you can afford getting a massage, that would be great. If you’re in a relationship, maybe you can get your significant other to give you the occasional massage. Elevating your legs and hanging upside down on an inversion board is also very beneficial. Finally, there are specific herbs, vitamins and minerals that are clinically proven to help improve circulation and blood flow. Most people start here because it’s easy, convenient and the results are quick. You can find out more about the best ingredients and the exact formula that my family and I use to improve blood flow, in the description box below this video. Click here for a natural solution: ►http://drsam.co/yt/ImproveCirculation Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 44576 Dr Sam Robbins
◘ 8 Clinically Proven Foods That Lower High Blood Pressure
 
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My favorite solution for lowering your blood pressure in just a few days ►►http://drsam.co/yt/LowerHBPNow ======================================= 8 Clinically Proven Foods That Lower High Blood Pressure ======================================= However, the good news is that there are about 8 specific foods that are clinically proven to work… IF you take the right kind and the correct amounts. Raw Garlic Cloves Garlic has many health benefits, especially for your heart and one of them is lowering high blood pressure. However, for it to really work you need to consume at least 3, RAW cloves of garlic daily. Unfortunately, the problem here is that your breath and body is going to smell. I tried everything with my parents, including taking herbal garlic supplements -- same problem. And if the garlic supplement says “odorless”, then it doesn’t work because the key extracts such as “allicin” is removed. Tree Nuts - Cashews and Almonds Tree nuts, and NOT peanuts, which come from the ground — are linked with many metabolic health benefits. Almonds and cashews really stand out, particularly when it comes to metabolic problems such as high blood pressure. This is because they contain high levels of magnesium, a mineral the most of us are deficient in. And a lack of magnesium is strongly linked to high blood pressure. Just make sure that these nuts are eaten RAW -- not “roasted”, which negatively changes the fat structure. Of course, not salted either. And be mindful of how many you eat because each almond or cashew is about 15 calories, so they can quickly make you fat if you don’t pay attention. Celery Celery is great for lowering elevated blood pressure and works similarly to “Calcium channel blocking” drugs… which are designed to lower blood pressure. But celery has NO negative side-effects and it’s very low in calories, so it’s great all around. The only problem is for it to be really effective, you’d have to eat at least 5 POUNDS of the stuff daily. So if you can juice it, that’s great. If not, my suggestion is to take Celery Seed Extract (42.5% phthalides)... one pill is the equivalent of eating 50 lbs of celery. That’s why it works so well and one of my favorite solutions! English Hawthorn Berries There’s a special form of English Hawthorn Berry Extract that is clinically shown to improve blood pressure levels 17% in only 6 weeks. One additional (and major) benefit is that it also helps regulate your body's stress response, including lowering the stress hormone, Cortisol. This is very important because many times our blood pressure goes up when we’re under extra STRESS and English Hawthorn Berries deals with this effectively. You would need to eat at least one cup of it daily. Don’t bother drinking it because many of the benefits are in the skin as well. However, a faster and easier way is to simply take the extract form of it in a pill, which is the equivalent of 3 cups of berries. Pomegranate Pomegranate is an amazing fruit with so many health benefits, especially for lowering high blood pressure. Forget about drinking the juice because it’ll shoot up your insulin levels which will indirectly increase your blood pressure. Best to have the actual fruit. Or if you don’t have the time to do this daily, you can use Pomegranate Extract in a pill, which is clinically proven to lower blood pressure by 12% in 30 days Tomatoes Tomatoes have many benefits -- they help with your eyes, prostate and lowering blood pressure. The main reason being the Lycopene extract found in specific forms of tomato seeds. Grape Seeds Grape seeds are fantastic seeds and are more effective for improved heart health than Olive Oil. For salad dressing, I suggest using grape seed oil. But don’t cook with it because it negatively changes the chemical structure of the fat. What’s even more effective is a patented form of Grape Seed EXTRACT that’s clinically proven to lower your blood pressure 14 pts in only 30 days. Beetroots Finally there’s a vegetable called Beetroot. This helps vasodilate and open up your arteries for improved blood flow and lower blood pressure levels. Click here for a natural solution: ►http://drsam.co/yt/LowerHBPNow Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 48724 Dr Sam Robbins
Herbs, Vitamins and Minerals that Increase Blood Flow & Circulation
 
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Discover why Dr. Sam Robbins, health expert, recommends Blood Flow Optimizer™ to anyone who wants to improve their blood flow and circulation, in order to help avoid a heart attack or stroke? http://drsam.co/yt/HerbsVitamins-BFO ************* Herbs, Vitamins and Minerals that Increase Blood Flow & Circulation ********** In this video, we will speak about supplements, herbs, and vitamins that can help increase your blood flow and improve your circulation. The major problem is that many people focused on, “lowering cholesterol” but they forget that proper blood flow and circulation is the real cause of a heart attack or stroke. You can prevent and fix this problem and improve your blood flow and circulation. There are many natural ways you can increase your blood flow and improve poor circulation with better life-style changes with diet, exercise, and supplements. In this video focus will be about herbs, vitamins, and minerals. WHAT IS YOUR BEST & SAFEST SOLUTION? Fortunately, there is an “all-in-one” solution called Blood Flow Optimizer™! Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/HerbsVitamins-BFO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins naturally, blood flow, circulation, foods, Increase, heart disease, heart attack, stroke, protein, fat, sugar, garlic, white willow, supplements, herbs, vitamins, minerals, magnesium, calcium, cortisol, proven, veins, arteries, high blood pressure, diabetes, memory, muscle loss, brain, Plavix, Coumadin, nutrients, smoking, diabetes, obesity, poor diet, very little exercise, stress management, vascular system, increase, nuts, Nattokinase, ginger extracts, white willow extracts …
Просмотров: 109393 Dr Sam Robbins
→ If You Want To Lower Your Cholesterol - DON’T Do This !!
 
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See how my parents lowered their cholesterol by 30 pts in 30 days - no diets or drugs: ►►►http://drsam.co/yt/LowerYourCholesterolIn30Days =============================== If You Want To Lower Your Cholesterol, DON’T Do This… =============================== Having healthy cholesterol levels is important for avoiding heart disease, a heart attack or stroke. Unfortunately, most people try to lower their cholesterol levels doing the WRONG things. This is why they don’t get the desired results or aren’t able to maintain them long-term. Most people are either taking harmful prescription drugs or they change their diet by eliminating the WRONG foods from the diet, such as healthy fats and cholesterol Cholesterol Is Good, Not Bad For You The problem here is that cholesterol has many HEALTH benefits. It’s your friend, NOT your “enemy” Cholesterol is needed to make your “youthful steroid” hormones - such as testosterone, estrogen, anti-inflammatory cortisone and a dozen more. This is why aging and the change in your hormones causes an increase in cholesterol. In fact, there’s more information about this important topic under this video... Additionally, cholesterol is also needed to help absorb your fat-soluble vitamins - D, E, K, A, etc. Simply stated - cholesterol is a vital component of every cell membrane on Earth. In other words, there is no life on Earth that can live without cholesterol! In fact, having “low” cholesterol increases your risk of dying early. Low cholesterol causes depression, inflammation, low libido, wrinkles and other age related problems. The other thing most people don’t know is that over 80% of your cholesterol, is made inside your body by your liver… And NOT from the foods you eat. Your Cholesterol Do’s & Don’ts So the point of today’s message is that you DON’T want to eliminate cholesterol and healthy fats because otherwise, your body will be FORCED to produce it internally. Remember, your body needs cholesterol to survive. So with that in mind, here’s what you want to do: Eat Some Cholesterol The best are from free-range eggs. AVOID all the “omega-3” eggs because they’re fed poor quality foods. Have the entire egg, including the yolks. It’s best to eat them raw. But if you don’t want to do that, lightly cooked with the yolk still runny is ideal. About 1-2 eggs daily is a good amount for most people. I actually have 4-6 daily. Have Healthy Fats Raw nuts, not roasted. Almonds and walnuts are best. Organic avocados Extra virgin, organic coconut oil Macadamia nut oil (better than olive oil) Seeds - flax, chia, etc. Stay away from the supermarket oils, vegetable oils, margarine, etc. because they’re highly processed and oxidized. There’s one additional benefit from having healthy fats, including the fats from egg yolks -- you’ll have lower blood sugar levels. High blood sugar increases cholesterol levels and also increases body fat, especially the ugly belly fat. So enjoy your healthy fats and egg yolks. It’s good for you and your cholesterol levels. Click here for a natural solution: ►►http://drsam.co/yt/LowerYourCholesterolIn30Days Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 32430 Dr Sam Robbins
♂ How Does AlphaViril Work & What Are The Benefits?
 
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AlphaViril is guaranteed to improve your “youth hormones” & testosterone levels in 30 days or get a full refund + $100 cash back! ►►http://drsam.co/yt/ClickHereNow =============================================== How Does AlphaViril Work & What Are The Benefits? =============================================== References: 1.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2544367/ 2.https://www.endocrine.org/news-room/press-release-archives/2006/testosterone_lvls_in_men_decline For those of you who don’t already know, testosterone is the KING of all hormones. I didn’t want to take steroids or testosterone injections simply because once you start, you can’t stop. And initially, this is what a lot of my clients and professional athletes also used AlphaViril™ for -- better performance and that extra “edge”. However, as I got older I realized how important using AlphaViril™ was for “anti-aging” purposes. While my friends were looking older with more wrinkles, hair loss, fatter bellies and smaller muscles… I continue to maintain the same body weight and muscle mass year after year. Of course, I didn’t lift as heavy weights any more because my joints just couldn’t take it and I didn’t want to get injured. But other than some gray hairs and some fine lines, I really haven’t aged or changed much in the past decade or two. And I know for a fact having optimal, youthful testosterone levels is a prime reason! This is because a man’s testosterone begins to decline in his mid 20’s. These days, due to the pollutants in our foods and water, all the electronics and extra stress, men have much less testosterone than they did 50 or even 25 years ago.2 By age 40, most men are producing 12-23% less testosterone and it gets much worse in your 50’s and 60’s1,2 So if you’re not feeling and looking the way you want to, it may not be your fault - it could be less testosterone. Now, another benefit I noticed is my “drive” -- both in life and the bedroom, continues to be very high. Sadly, as my friends have aged, they’re always complaining about being tired, unmotivated, not as happy and of course, “lowered libido” and sex drive. AlphaViril helps deliver specific, scientifically researched ingredients that are proven to help optimize your “youth hormones”, while minimizing your “negative” aging hormones. It’s the ONLY doctor formulate solution that’s designed to help: Optimize both total and “free” testosterone levels, which helps increase muscle mass, libido and your mood. Boost Nitric Oxide levels, which helps with blood flow… this is how drugs like Viagra work. I wanted all the above benefits in ONE, simple and convenient pill and that’s why I formulated AlphaViril. I’m sure you already know, but the body works as a ‘team’, a well-oiled machine. You can’t only increase ONE hormone such as testosterone, or you’ll have imbalances with your other hormones. I know this because my area of study is endocrinology - which is the “study of hormones”. THIS is what makes AlphaViril so much better than other solutions In fact, if AlphaViril is so effective that if doesn’t help improve your hormones, including your testosterone levels, in only 30 days, you’ll get a FULL REFUND… PLUS, an additional $100.00 cash back! Over 15+ years proven track record that it works Validated with human, scientific studies. Backed with hundreds of customer reviews with REAL before & after blood tests for PROOF. AlphaViril™ is manufactured in the US, in an FDA approved facility. Utilizing organic herbal extracts, natural vitamins, minerals and amino acids. Finally, AlphaViril™ also comes with a one YEAR satisfaction guarantee. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/ClickHereNow Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
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► TOP 10 Causes Of High Blood Pressure
 
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How I lowered my dad's blood pressure, without drugs or diets ►►http://drsam.co/yt/SeeItYourself ======================================= Top 10 Causes Of High Blood Pressure ======================================= 1. AGE Most people don’t realize that AGE is one of the BIGGEST factors for high blood pressure. I discuss this in my very important article, but what’s important to note is that after the age of 40, 33% of the population has high blood pressure and after the age of 60, over 71% of the population has hypertension! So, if you’re over the age of 40 and have high blood pressure, it may not be your fault. But it IS your responsibility to fix it right away and here is how I lowered my dad’s blood pressure naturally, in just 30 days. 2. GENETICS & FAMILY HISTORY Well, not much can be done here. This is in fact my own problem because I have a family history (on my dad’s side) of hypertension, heart attacks and especially strokes. You can read more about it, include my personal favorite solution that my dad, my family and I use to promote healthy blood pressure levels, naturally! 3. SMOKING Come on people, smoking has NO health benefits. STOP smoking! 4. ALCOHOL A little bit of alcohol is okay, especially if it’s organic red wine. But drinking every night will cause damage to your heart, arteries and liver. Alcohol is a toxic and it’s acidic, both being bad for your body. 5. BEING OVERWEIGHT Similar to smoking, being overweight has no health benefits. And the older you get, the harder it is to lose that unwanted fat. 6. SODIUM Salt has its benefits actually. Regular table salt or salt found in processed foods and packages is BAD for you. However, “natural” salts such as Himalayan rock or Celtic sea salt is GOOD for you and can actually help LOWER blood pressure. I’ll discuss this in a future article. 7. STRESS Well know stress is bad. However, you can’t get rid of it. What’s important is the MEANING you give to stressful situations. If you freak out, get negative and focus on the problem the entire time … you put your body under extra stress. The secret is to focus on the SOLUTION and to know that “this too shall pass” and worrying about the problem isn’t going to help anything… Especially our blood pressure or heart. 8. LACK OF PHYSICAL ACTIVITY We sit too much these days. Just get outside and walk daily, even if it’s just for 15-20 minutes. It’ll do wonders for your physical AND mental health! 9. MEDICAL CONDITIONS This goes back to “genetics”. And if you know you have a genetic “problem”, which is making things worse, then you MUST make changes to your life-style because your body is more sensitive than the average person. This is a similar problem with my dad and why he had a stroke. 10. MEDICATION Ironically, many “heart” medications actually cause more heart PROBLEMS in the long run. They can increase your cholesterol, blood sugar or blood pressure levels. They can decrease blood flow and circulation. And they all cause extra stress on your liver and kidneys, which then cause more problems for your heart. Click here for a natural solution: ►http://drsam.co/yt/SeeItYourself ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 330549 Dr Sam Robbins
► How To Lower Your Blood Pressure Naturally
 
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How I lowered my dad's blood pressure, without drugs or diets: ►►http://drsam.co/yt/LowerYourBP ======================================= How To Lower Your Blood Pressure Naturally ======================================= This is a really important question because most people don’t know that high blood pressure (hypertension) is the most important risk factor for premature deaths… It accounts for over 50% of all deaths caused by cardiovascular disease and 14% of all total deaths each year! Globally, high blood pressure affects 27% of the population and the stats are even worse in the US, about 35% of the population! And get this, it has been estimated that 90% of Americans are expected to develop high blood pressure by the age of 65. I’m very familiar with the stats because I have a family history of high blood pressure (my dad’s side), causing heart attacks and strokes. “Normal” Is Still Too High The newest research suggests that even “normal” blood pressure (120–129 / 80–84 mmHg) increases the risk of death from cardiovascular disease by 46% on average. For women, the risk was slightly lower. But for men, it was much higher—80%, regardless of age. These results are alarming in light of the fact that 33% US citizens have a blood pressure in the normal/high range (129–139 / 84–95 mmHg).... Drugs Don’t Even Work Making the problem worse, studies have shown that prescription drugs for “high normal” blood pressure and even mild hypertension are not effective. A large review of randomized, clinical trials (performed by the prestigious Cochrane Collaboration) found that anti-hypertensive drugs used to treat mild hypertension (140–159 / 90–99 mm/Hg) did not reduce disease complications or the risk of death. What Does All Of This Mean For You?… Even mild hypertension, while still in the “normal” range, can nearly double your risk of heart disease and thus, potentially leading to a heart attack or stroke. So that means we need to… Lower Your Blood Pressure, Naturally High blood pressure affects only 1% of hunter-gatherer populations following a traditional diet,.... but its prevalence increases when those cultures adopt a western diet and lifestyle … DIET Remember that your genes and hormones are primary controlling factors in how you look and feel. And, what you EAT controls your hormones and thus, dictates “gene expression”. Eating the wrong foods can cause hypertension. Pay attention to: Less Sugar & Simple Carbohydrates – When your blood sugar spikes up, typically from eating sugar or from processed/refined carbohydrates, your blood pressure goes up and blood flow decreases. More Vegetables & Fruits – These foods have higher levels of potassium, magnesium, minerals and vitamins which help lower blood pressure. In fact, this is why Blood Pressure Optimizer, utilizes the most potent blood pressure lowering extracts from Hawthorn Berries, Grape Seeds, Celery Seeds, Pomegranate and tomatoes. Less Meat & More Fish – Cold water fish has many blood pressure lowering benefits, primarily because of the healthy fats. The very opposite of modern day meats. If you don’t want to take fish oil pills, just have cold water fish 3-4x weekly. LIFESTYLE Lose Weight – Being overweight is never good for your body, and this includes hypertension. Exercise – You don’t need much. Just get out and WALK daily, even if it’s just 3x a week for only 15-20 minutes. Sleep – My sleep is horrible and as we get older, it seems to get worse for most of us. Try to get to bed earlier. Go Outside – Sunlight helps lower blood pressure. And by walking outside 3x weekly, you’ll get two benefits in one. Relax – We live in stressful times, so you need to take a “time-out” daily and relax. SUPPLEMENTS The right supplements can positively affect your hormones and can dramatically improve your blood pressure naturally, without any of the negative side-effects of drugs. Combined with a better diet and lifestyle, you’re good to go. This is why I formulated Blood Pressure Optimizer for dad and myself. It’s safe and works quickly because it utilizes clinically researched, natural ingredients such as: Grape Seed Extract English Hawthorne Berry Extract Celery Seed Extract Pomegranate Extract Lycopene Extract Try Blood Pressure Optimizer™ … Click here for a natural solution: ►http://drsam.co/yt/LowerYourBP ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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Which Foods Can Increase Your Blood Flow & Circulation?
 
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Do you know which foods, vitamins, minerals, and herbs can help you to increase your blood flow and circulation? Discover why Dr. Sam Robbins, natural health expert, recommends Blood Flow Optimizer™ like one of the solutions: ► http://drsam.co/yt/WhichFoods-BFO *********** Which Foods Can Increase Your Blood Flow & Circulation? ******************** In this video, we will discuss about foods that naturally increase blood flow, thin the blood and improve circulation. Poor circulation, due to fatty plaques and blood clots can slow healing and raise your risk of heart disease, heart attack or stroke. As the saying goes, “you are what you eat”. First thing that you need to do is to reduce or eliminate animal protein and fat, sugar intake and to eliminate all caffeine beverages because caffeine constricts your blood vessels and increases the stress hormone, cortisol. Then, you should focus on eating more natural whole grains, sweet potatoes, fruits, vegetables, legumes, fish and nuts. Also, you need to drink lots of purified water to increase your blood flow and volume. There are lots of foods that can slightly help increase blood flow, but the following 3 are by far the best and most effective. 1. Garlic 2. Fish 3. Cayenne Pepper If you want faster results, there are natural supplements and herbs that are super powerful and far more effective than foods in improving your blood flow. Certain vitamins and minerals are also very important. Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/WhichFoods-BFO Or look at these videos: https://www.youtube.com/watch?v=WJ4eidWS0bw https://www.youtube.com/watch?v=rHrUTkLZdcg https://www.youtube.com/watch?v=6yH8fxEhguk https://www.youtube.com/watch?v=-VirIMl5BJs ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Просмотров: 450683 Dr Sam Robbins
HOW Does Blood Flow Optimizer™ Work?
 
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Discover why Dr. Sam Robbins, health expert, recommends Blood Flow Optimizer™ to anyone who wants to improve their blood flow and circulation, in order to help avoid a heart attack or stroke? ►http://drsam.co/yt/HowDoesWork-BFO ************************************** HOW Does Blood Flow Optimizer™ Work? ************************************ Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: 1. Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. 2. Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. 3. Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins =================================================================================­
Просмотров: 12707 Dr Sam Robbins
Are Eggs High In Cholesterol?
 
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Discover what Dr. Sam Robbins, a leading natural health expert, has to say about how eggs effect on your cholesterol levels. http://drsam.co/yt/Eggs-CholesLo ************************************* Are eggs high in Cholesterol? *********************************** Eggs have a lot of cholesterol! One large chicken egg has about 210 milligrams of cholesterol, almost all of it in the yolk. In this video you can found out, how can you eat so many WHOLE eggs every day and not have high cholesterol. They do NOT increase cholesterol levels and if you consume the right TYPE of eggs, they can actually help you to increase your „good“HDL cholesterol level! The RIGHT Type Of Egg Matters! So, if you want to enjoy eating eggs, you should really try to eat-range organic eggs because these have better nutrition profile and higher omega-3 fatty acids. Improving your cholesterol levels is very important . Making dramatic life-style changes — such as eating much better, eliminating lots of different foods and exercising daily — is very important, but for many people can be difficult to start and it takes a very long time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically researched and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Просмотров: 498192 Dr Sam Robbins
►5 High Blood Pressure Solutions - Clinically Proven!
 
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My favorite solution for lowering my dad’s blood pressure in just a few days: ►►http://drsam.co/yt/ReduceHBPToday ======================================= 5 Clinically Proven Solutions for Lowering Your High Blood Pressure ======================================= Thus, about 66% of the adult population has above “optimal” blood pressure levels and it only gets worse as you get older.2 The “Silent Killer” This is why high blood pressure is known as the “silent killer” because you don’t really feel like there’s anything wrong until it’s too late! And I’m very familiar with this topic because I have a family history of heart attacks and strokes, some of them caused by high blood pressure. In fact, under today’s video I’ve got a short report about how I quickly lowered my dad’s high blood pressure - without drugs or restrictive diets. Make sure to take a look after you finish this short video. I bring all of this up because I want to emphasize just how important it is for your health and longevity to make sure you control your blood pressure levels. So let’s get started with the top 5 clinically proven solutions for lowering high blood pressure. Drugs / Prescription Medications Like I said, hypertension is such a massive health problem that blood pressure drugs are the #1 most prescribed drugs in America.3 In fact, out of the top 10 most prescribed drugs - THREE of them are blood pressure drugs! And the crazy part is that there are 11 TYPES of “blood pressure lowering” drugs, which is a total of over 80 DIFFERENT medications all trying to lower hypertension. And yet, the problem is getting worse each and every year. I don’t like these drugs because they have lots of negative side-effects. However, they are valuable for SHORT-TERM usage to quickly put you into a “normal” range. But it’s definitely not a long-term solution. Diet What you eat is very important and one of the best types of diets for lowering blood pressure is a DASH diet4 - which stands for Dietary Approaches to Stop Hypertension. This is similar to the Mediterranean diet - both being successful at reducing hypertension and promoting weight loss at the same time. DASH promotes the consumption of vegetables, fruits, lean protein, whole grains, and low-fat dairy, and recommends avoiding sugars, red meat, and salt. Many believe that the low-sodium is responsible for its success. However, salt probably doesn't have that much to do with it... I believe the primary reason why it works so well is because it restricts your intake of fructose—as does the Mediterranean diet. The idea that salt promotes high blood pressure is actually, at least in part, a myth. Exercise Exercise has many health benefits as I’m sure you know. One of the best is the simple fact that you get some stress release. And I think we can all agree that we live in very stressful times and this additional stress contributes to hypertension. The best exercise is a combination of BOTH: Aerobic (with oxygen) - walking, jogging, swimming, dancing, etc. Anaerobic (without oxygen) - resistance exercise with weights, cables, machines, etc. Ideally 3x weekly for 30-45 minutes is a good goal. However, even a 15 minute daily walk will do wonders for your health and blood pressure levels. Rest & Relaxation Most “experts” don’t emphasize the importance of rest and relaxation - both physical and mental. Your mind is more powerful than your body and with the extra stress and worry in our modern life-styles, you MUST make some time to “unplug” and “reboot” your system. Meditation, stretching, reading, napping, walking, writing your thoughts, getting a massage, laughing, hugging, playing, etc… are all great ways to reduce your stress hormones and improve your blood pressure levels. You MUST do this daily. As my friend Tony Robbins says, this can be your “hour of power” or “30 minutes to thrive” or “15 minutes to fulfillment”. Specific Herbs, Vitamins & Minerals Most supplements don’t work. But there are a few herbs and minerals that are clinically proven to help lower your blood pressure levels naturally and quickly. Many times better than prescription medications and WITHOUT the negative side-effects. The top 5 clinically proven herbal extracts are: Grape Seed Extract English Hawthorn Berry Extract Celery Seed Extract Pomegranate Extract Lycopene Extract Click here for a natural solution: ►http://drsam.co/yt/ReduceHBPToday Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 12839 Dr Sam Robbins
How Herb “Tongkat Ali” Can Increase Your Testosterone & Boost Your Libido?
 
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Discover why Dr. Sam Robbins, health expert, recommends herb “Tongkat Ali” for naturally increasing Libido and safely optimize testosterone levels. ►►http://drsam.co/yt/TongkatAli-AlphaViril *************************** How Herb “Tongkat Ali” Can Increase Your Testosterone & Boost Your Libido? ************************** “Tongkat Ali”, South East Asian herb, is traditionally used primarily as an aphrodisiac for improving general health. This herb contains several phytochemicals that support healthy testosterone levels. Found out: - How effective is “Tongkat Ali” and - What does this magic herb do exactly? Feel energized, look younger and get excited about sex & life again! You can naturally be STRONGER, BIGGER and FASTER! If you want all the improved ANTI-AGING and health benefits of higher testosterone without the negative side-effects, then simply try AlphaViril™! - Your "all-in-one" solution (convenient & easy). - Optimize your "pro-sexual" hormones - All natural ingredients with fast results. - Doctor formulated & clinically tested. - 14 years proven formula & 367,200+ happy users. ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins =================================================================================­
Просмотров: 72951 Dr Sam Robbins
How To Lose Weight With Diabetes?
 
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Losing weight is difficult as it is but it is an even bigger challenge when you have diabetes. Discover why Dr. Sam Robbins, health expert, recommends Lean Optimizer™, as one of the solutions for losing fat quickly and safely. http://drsam.co/yt/Diabetes-LeanOptimizer ************************* How To Lose Weight With Diabetes? ************************* Losing weight is never fun and for most of us, it is not easy, especially as we get older. Losing weight is difficult as it is but it is an even bigger challenge when you have diabetes. Moreover, the reason is due to your change in hormones. When you are diabetic, you have two main challenges. First is that your body is not producing the proper amount of insulin and thus, you tend to have elevated blood sugar and glucose levels. Second is that your body is typically “insulin insensitive”, which means that your cells don’t react properly to insulin. In this video you will discover how to maximize your fat loss, how to optimize your fat burning hormones which means a faster metabolism, more energy and easier fat loss. Don’t worry – it is not your fault. There is hope and you can do it! I will show you how to decrease the inches in those stubborn areas without losing muscle. I will show you an all-natural solution that works almost as well as a drug without any of the negatives. Fastest & Safest Way To Lose Fat Quickly! There are really 3 main keys to permanent fat loss and I’m going to simplify it for you. 1. Diet- is the most important, since you can easily consume more calories than you can burn. 2. Exercise – by doing the right form of exercise you will burn more calories, which will allow you to eat more food or not diet as hard. 3. Supplements – the right kind will turn on your “fat burning genes”, which means faster fat loss with less effort. WHAT IS YOUR BEST & SAFEST SOLUTION? We all need something “EXTRA”…Something that will improve your fat burning hormones naturally. I created an “All-In One” solution called Lean Optimizer™. Summary and bottom line is that you need to eat better and exercise daily and by utilizing Lean Optimizer™ with the right diet and exercise program means much faster fat loss with less effort for you! Lean Optimizer™ is the first & only all-natural solution that helps optimize and enhance your “fat burning” hormones, like when you were younger – by helping to increase your Thyroid and Leptin levels, while decreasing Cortisol and Insulin. - Helps suppress your appetite & reduce "cravings". - Safely increases your metabolism & energy levels. - Targets stubborn fat areas (belly fat, arms, and thighs). The Formula doesn’t contain any “FAD” ingredients …only contains clinically PROVEN safe and effective ingredients and it's completely safe for short-term and long-term usage. Take action and try it today: http://drsam.co/yt/Diabetes-LeanOptimizer ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins Diabetes , insulin, difficult , elevated blood sugar and glucose levels , weight Loss, naturally, energy levels , Diet, Exercise , Supplements , increase, metabolism, female hormones , losing your weight, health, reduce, fat burning hormones, ingredient, alkalize your body, stress hormones, suppress your appetite, enzymes, goal, testosterone, estrogen, progesterone, calories, fat, burn more calories, muscle, natural solution, faster fat loss, less effort …
Просмотров: 19293 Dr Sam Robbins
Are Shrimps High In Cholesterol?
 
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How bad is the cholesterol in Shrimps? How often can you eat them and how much? Discover what Dr. Sam Robbins, a leading natural health expert, has to say how shrimps affect on your cholesterol levels. http://drsam.co/yt/Shrimps-CholesLo ********************************* Are Shrimps High In Cholesterol?********************************* A small serving of 4 ounces of shrimps supplies about 220 mg of Cholesterol. For people at high risk of heart disease, that amounts to a full day’s allotment. This doesn’t mean that shrimp can’t be a healthy choice. As with any food, it just means that you should be mindful of how often you are eating shrimps and how much. Shrimps are very low in total fat with almost no saturated fat at all - which is good for the arteries. Another desirable aspect to shrimps fat content is that it’s high in omega-3 fats, which are very important for cardiovascular health. However, the cholesterol in your foods is not really the main cause of a heart attack or stroke. There are many other factors that are far more important-such as your hormone profile, life-style and proper supplementation. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating lots of different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? I've created simple and convenient solution - that can help optimize you cholesterol levels, HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. It's called: CholesLo ™ and contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/Shrimps-CholesLo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Просмотров: 76664 Dr Sam Robbins
What Is LDL Cholesterol And Why It's Called The BAD Cholesterol
 
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►http://drsam.co/yt/LowerYourCholesterol - See how my parents lowered their cholesterol 100% naturally and how you can do the same starting today! =============================================== What Is LDL Cholesterol Why Is It Bad And How Can I Lower It Quickly And Naturally?? =============================================== A comprehensive lipid panel or “Cholesterol” blood test, provides information about the amount of cholesterol carried by different lipoproteins in your blood. There are 5 major types of lipoproteins; -Chylomicrons (ky-lo-mi-crons) typically triglycerides -very low-density lipoprotein (VLDL), -intermediate-density lipoprotein (IDL), -low-density lipoprotein (LDL) -high-density lipoprotein (HDL). Today I’m going to quickly cover your LDL, which is called low-density lipoprotein because LDL particles tend to be less dense than other kinds of cholesterol particles. This type of cholesterol is produced primarily by your liver, which is an important fact for you to know and I’ll tell you why in a few seconds... Now, this LDL cholesterol and is very important in the creation of cell walls, your hormones, and digestive juices. So, LDL is needed for a healthy body. Unfortunately, LDL is also known as the “Bad Cholesterol” because when your LDL level is high, it can start to form a plaque-like substance on the walls of your cardiovascular system (arteries and veins), blocking the natural flow of blood and leaving you at severe risk for a heart attack and stroke As seen in the chart presented in the video! Your goal is to have “lower” LDL levels, which is the OPPOSITE of HDL (high-density lipoprotein)... and I’ll cover HDL in a different video. An easy way to remember this is to think of the “L” in LDL as LOW and the “H” in HDL as HIGH And thus your goal is to have lower LDL and higher HDL How To Lower Your “Bad’ LDL Cholesterol A proper diet and exercise will help improve your LDL levels…. And i’ll discussed these two topics in detail in a different video. But what’s important to know is that as stated earlier, most of your cholesterol is made in your liver (80%)… and NOT from the foods you eat. Now, this doesn’t mean you can go eat pizza and ice cream every day…. But most people are doing the WRONG things to improve their cholesterol levels And this is why most of us aren’t getting the positive results we expect And we’re frustrated with the lack of results and sadly, we give up and take harmful medications. I know this because this is exactly the problems I ran into with lowering my parent’s cholesterol, levels back in 1998 I talk about this in further detail in a special video that you can click to watch in the description area below this video. Click here: ►http://drsam.co/yt/LowerYourCholesterol Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=oqbEkvhjaQM ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 34123 Dr Sam Robbins
How Effective is Horny Goat Weed for Increasing Your Libido and Sex Drive?
 
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Discover why Dr. Sam Robbins, health expert, recommend herb “Horny Goat Weed” for naturally increasing Libido, safely optimize testosterone levels and boost your sex drive. http://drsam.co/yt/HornyGoatWeed-AlphaViril ************* How effective is Horny Goat Weed for increasing your libido and sex drive?****************** Does Horny Goat Weed Really Increase Your Libido and Boost Your Sex Drive? Horny Goat Weed (Epimedium) is a pungent ornamental herb found in Asia and Mediterranean. Legend has it that the name “horny goat weed” came from a herder who noticed his goats becoming more sexually active after eating the plant. The use of Epimedium as a medicinal herb dates back to at least 400 A.D where it has been used as a tonic for the reproductive system such as boosting libido and treating impotence and as a rejuvenating tonic (to relieve fatigue). Horny Goat Weed is a natural substance and it doesn’t have negative side-effects when used correctly. But when used at high dosages (1000mgs or more) it may cause side – effects in some people such as rapid heartbeat, restlessness, and insomania. What is the best and safest solution? How can you fix this naturally? Do not worry, because there are easy and proven solutions! If you taking any “erectile dysfunction” drugs such as Viagra or Cialis, they do nothing to fix this problem. They don’t increase your testosterone and these drugs are not a long-term solution. The more you use them the less they work because your body quickly adapts. You need to increase your testosterone levels and that should be your primary goal! Don’t worry, because you are not alone and there are easy and proven solutions! How can you fix this naturally? If you want all the improved ANTI-AGING and health benefits of higher testosterone without the negative side-effects, then simply try AlphaViril™! The results have been so good over the years that AlphaViril™ is the only product that’s doctor formulated. Utilizing scientifically tested ingredients with a 14 year proven record endorsed by a board certified urologist. However, the bottom line is this: If you don’t try AlphaViril™ today what will you do and more importantly when will you start? Do to yourself and your partner a big favor and try it today: http://drsam.co/yt/HornyGoatWeed-AlphaViril ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins Goat Weed Really , herb , Boost libido, low testosterone, naturally, quickly Increase, sex drive, safely optimize testosterone levels, sexual dysfunction, energy, health risk, youth hormone, looking and feeling young, sexual issues, erectile dysfunction, long-term solution, regulate sperm production, rapid heartbeat, restlessness, insomnia, avena sativa extracts, tribulus terrestris , tongkat ali, root, L-arginine, zinc picolinate…
Просмотров: 84177 Dr Sam Robbins
How To Increase Blood Flow & Circulation To Your Feet?
 
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In this video, you can find out what you can do to improve your blood flow and circulation, naturally. Discover why Dr. Sam Robbins, natural health expert, recommends Blood Flow Optimizer™ as one of the solutions. ►► http://drsam.co/yt/IncreaseCirculationFeet-BFO ************************* How To Increase Blood Flow & Circulation To Your Feet? ***************************** Do you have cold toes, fingers, or hands? Most people rarely think about “blood flow” or “circulation” or what is happening inside their veins and arteries. The other major problem is that many people including doctors are so focused on “lowering cholesterol” that they forget that improper blood flow and circulation is the real cause of a heart attack or stroke. You can definitely prevent and fix this problem and improve your blood flow and circulation. When you have poor blood flow and circulation, you are in danger of suffering from numerous health problems and diseases, such as heart disease, high blood pressure, diabetes, mental & memory issues, muscle loss etc. All of this is because your body is not functioning optimally and nutrients aren’t being delivered to your cells, heart or brain. There are many natural ways for improve poor blood flow and circulation. You don’t have to take harmful drugs like Plavix or Coumadin. The typical causes of poor blood flow and circulation are smoking, diabetes, obesity, poor diet, very little exercise, stress management and lack of key nutrients, vitamins and minerals. The good is that all of these causes are fixable and under your control! How you can increase blood flow and improve circulation to your legs and feet? Fortunately, there is an “all-in-one” solution called Blood Flow Optimizer™! Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/IncreaseCirculationFeet-BFO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins
Просмотров: 2211660 Dr Sam Robbins
Signs Of Erectile Dysfunction or Impotence
 
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A simple, yet clinically proven way of boosting your testosterone, increasing your sex drive and fixing erectile dysfunction: ► http://drsam.co/yt/EDSolution =============================================== Dr Sam, this is going to sound like a dumb question, but how do I know if I’m impotent? What are the signs that I have erectile dysfunction? How do I know if it’s not just in my head, but a real physical problem? =============================================== I can say this with confidence because many guys have come to me asking something similar and it wasn’t just from “older” men in their 60’s. Young guys in their 20’s have asked me this as well. What Is ED? In a minute I’ll give you proven and natural solutions if you suffer impotency or you’re worried about erectile dysfunction. However, let’s first talk about the TRUE definition of ED If you can’t get or keep an erection, on a regular basis -- then chances are you may have some sort of erectile dysfunction or “impotence”1 If it happens occasionally, that’s normal and it’s not a big deal. Chances are, you’re under extra stress and typically it’s EMOTIONAL stress, even more so than physical stress. If you wake up with morning erections… or you can get hard while masturbating,... then it’s not ED and it has more to do with your mind. Typically, a problem with your relationship... Or you’re feeling self-conscious or insecure about something. Being anxious or nervous can definitely cause “limp” issues. However, if your erectile “challenges” are slowly and consistently getting worse, then it probably is a physical problem and chances are, a hormonal imbalance… And the good news is that you can fix this and I’ll show you how in a minute... Please listen carefully... The truth is that ALL men have problems with erections at some point in their lives. Over 40+ million American men are affected by ED2 … and these are the ones that admit to it. And the older you are, the worse this problem is because of hormonal imbalances. And you know what, IT’S NOT YOUR FAULT!!! We live in a world with a lot more stress -- both physical and emotional. The foods we eat, the air we breathe, the stupid prescriptions drugs doctors force us to take and so forth …. ALL negatively affect your hormones and cause a lowering of testosterone, which is required for erections and sex drive. On the opposite end, as testosterone drops, there’s an increase in hormones that NEGATIVELY affect your libido, such as stress hormones like cortisol and female hormones estrogen, progesterone and prolactin. Anyways, I get into more detail about this, including how to fix all of this, when you visit the link below this video, in the description area. But what’s important to know is that you’re not alone, there’s nothing wrong with you and there is hope and you can definitely fix this, naturally! Well, that’s it for today. I hope this video was helpful and gave your more clarity. If you’d like more information about this topic, please subscribe to this Youtube channel because I’ll be making more highly researched videos aimed at keeping your entire body and mind healthy, So you can look and feel young! And if you’d like additional information reversing ED or impotency, increasing your sex drive and naturally boosting your testosterone levels in just a few days, without the use of harmful prescription drugs or following a restrictive diet, please visit the link in the description area below for additional information and helpful tips. Thanks for listening and have a happy and healthy day! Which is what my patients and clients use. Click here: ►http://drsam.co/yt/EDSolution Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========================================­============ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 11980 Dr Sam Robbins
◄ If You Want To Lose Weight, NEVER Do This - Clinically Proven ‼
 
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Discover The Big “Weight Loss Scam” - Why 93% of Diet & Exercise Programs Fail: ►http://drsam.co/yt/FindOutWhy◄ ======================================= If You Want To Lose Weight, NEVER Do This ======================================= Statistics show that about 97% of dieters gain the weight back within 18 months1 and 71% gain back even MORE! Over the past 3 decades I’ve become a “fat loss” expert because I’ve had professional athletes and celebrities as clients who demand fast results. I’ve helped hundreds of thousands of “everyday” people lose the fat and KEEP it off. In this video I’m going to quickly discuss the one thing you should NEVER do if you want to lose fat and keep it off and that’s trying to “do it all” using only ONE form of weight loss tactic. And by that I mean that you should NEVER try to lose weight ONLY with dieting or exercise or pills, alone. You’ll end up doing MORE work and getting LESS results. This is because your body’s only purpose is the survive and it does this by ADAPTING. Your body wants “homeostasis”, which means that your body doesn’t like change and wants to maintain equilibrium. The Problem With DIET Only If you try to lose weight primarily by dieting and eating less calories, your body will quickly begin to “adapt”2 by increasing your appetite, so you eat more food and stop losing weight. decreasing your metabolism, so you burn less calories and stop losing weight. At this point you’ll plateau, stop seeing results and will be forced to reduce calories some more. Then the same cycle starts again and your metabolism continues slow down more and more3… To the point that you’re eventually BARELY eating anything and yet, you’re still not losing much weight. And the weight you did lose, is a lot more valuable muscle than fat. So you end up looking “skinny/fat”. You look older, feel tired and drained all the time. The Problem With EXERCISE Only Now, if you try to lose weight primarily by exercising all the time, it’s a lot more work because you can run for an hour and you’ll end up only burning about 500 calories. That’s just one slice of pizza. It’s a lot more work. It’s just too easy to eat more calories than it is to burn it through exercise alone. And if you exercise more and more, your stress hormone “cortisol” goes higher and higher. This means that again, your body will lose more valuable muscle and less fat. This will decrease your metabolism and the same end results - you’re tired and start looking and feeling old! The Problem With PILLS Only As far as pills and supplements. Most of them don’t work6, so it’s a waste of your money. However, there are some very powerful and safe herbs that when mixed together5, will cause dramatic fat loss by -decreasing your appetite -reducing cravings and -increasing your metabolism Unfortunately, your body will adapt to these as well and you can’t keep taking more and more pills. And Now You Know Why You Can’t Lose Weight This is a primary reason people give up eventually and gain all the weight back. They get frustrated with the lack of results. But here’s the worst part of it all… When people stop and go back to their old ways, they gain even MORE weight because now their metabolism is ultra slow. And the weight they gain back is even more fat and less muscle. It’s a horrible cycle which causes frustration and aging. Your BEST Solution - It’s Clinically Proven To prevent your body from adapting or at least delay it as long as possible, it’s best to do a combination of all three4. Slowly reduce your calories and start with the junk food. Add in a little bit of exercise daily, or at least 3-4x weekly. Take specific herbs and supplements that will optimize your “fat burning hormones”. This combination creates a synergy and you’ll get MORE results, faster and with less effort. This also causes LESS STRESS on your body, so you’ll lose more fat than muscle. This is how my clients actually eat MORE food, have higher energy levels… while losing mainly fat and gaining valuable muscle. The end result is you look and feel younger. You never feel deprived, hungry or tired. Click here: ►http://drsam.co/yt/FindOutWhy◄ Or look at these: https://www.youtube.com/watch?v=SuTehhCuHiY https://www.youtube.com/watch?v=E9ZwAcuJnoQ https://www.youtube.com/watch?v=vk3-tFIFdXc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 6231 Dr Sam Robbins
Natural Treatment For Erectile Dysfunction
 
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In this video, you will find out the best 100% natural treatments to cure erectile dysfunction and help you get harder and longer erections♂. And if you want an all in one solution, click this link: ►►http://drsam.co/yt/naturaltreatmentsed-alphaviril =============================================== Natural Treatments And Herbs For Erectile Dysfunction =============================================== As stated, most products do NOT work and this is because They’re using the WRONG ingredients, which have no clinical or scientific research in HUMAN studies. They’re using LOW dosages of “right” ingredients and thus, it’s worthless. And this is done to save money. It’s a poorly designed formula that doesn’t address and fix ALL the primary causes of erectile dysfunction and impotence. For those that don’t know, I’m an anti-aging and endocrinology doctor… which is the study of HORMONES. And thus, why most people come to ME to help fix this problem because “erectile dysfunction” or “impotence” is primarily an imbalance in your hormones, due to aging… Which can be easily “fixed” or greatly improved at ANY AGE, which is what you’ll discover today. 1 -- Increase Your Testosterone Levels The first thing you want to do is increase your primary “sex drive” hormone, which is testosterone… which declines dramatically after the age of 25 The best, clinically researched ingredients are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Please note that these are all EXTRACTS containing the active ingredients, not “root powder” which is dead, worthless and cheap. 2 -- Increase Your “Free” Testosterone Most of your “circulating testosterone” is bound to sex hormone-binding globulin (SHBG). So the your goal is to “free up” this “bounded” testosterone and this done by lowering your SHBG utilizing the following clinically researched ingredients: Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) 3 -- Increase Nitric Oxide (NO) and Blood Flow One of the primary ways Viagra, Cialis and similar “ED” drugs work, is by increasing “nitric oxide (NO)” levels. This causes your penis to dilate and increase blood flow, causing a harder and fuller erection. This can be stimulated naturally utilizing the following clinically researched ingredients: AAKG (L-Arginine Alpha Ketoglutarate) Ginger Extract (Zingiber Officinale) 4 -- Reduce The “Stress Hormone”, Cortisol As you may know, “stress” is a major problem for your health and even more so for your penis. This is because the “opposite” hormone to testosterone is NOT estrogen (the female hormone), but CORTISOL -- the “stress” hormone. One of my favorite ingredients to use is Horny Goat Weed (Epimedium; Icarrin 20% Extract) because it’s clinically proven to help reduce cortisol AND increase your total and free testosterone levels. 5 -- Lower Your “Female” Hormones -- Estrogen & Prolactin As men get older, our “female” hormones estrogen and prolactin levels go higher, which then causes your testosterone levels to go down. This is the OPPOSITE of what you want. You can help lower estrogen by using DIM and lower prolactin using Vitex Agnus Castus (1.5% Agnusides) 6 -- Optimizer Dopamine Dopamine is a neurotransmitter… It helps you feel “happier” and more confident. Thus, very important for your mindset, which obviously affects your libido. One of my favorite ingredients which helps increase Dopamine naturally is Macuna Pruriens (25% L-Dopa) Summary As you can see, the human body is complicated. Take drugs such as testosterone injections, Viagra or similar drugs address only ONE of the “symptoms” which can cause Erectile Dysfunction … Thus, only being a temporary and short-term “fix”. What you want is an all-in-one solution that helps address ALL the primary CAUSES of impotence, so your sex drive goes up and STAYS up, naturally. You can find out more about exactly how these ingredients work, by clicking link in the description area below…where you’ll find more details and clinical studies: http://drsam.co/yt/naturaltreatmentsed-alphaviril ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ================================================================================ Thanks DrSamRobbins
Просмотров: 107317 Dr Sam Robbins
WHY Blood Flow Optimizer™ IS Best Solution For Circulation Problems?
 
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Discover why Dr. Sam Robbins, health expert, recommends Blood Flow Optimizer™ to anyone who wants to improve their blood flow and circulation, in order to help avoid a heart attack or stroke? http://drsam.co/yt/WhyIsBetter-BFO ***************** WHY is Blood Flow Optimizer™ Better? ********* Heart disease is the #1 killer in the world, killing more people each year than all other diseases and forms of death, combined! Whether it is plaque and calcium buildup in your vascular system, or high blood pressure causing a potential rupture or tear in your arteries, or high blood sugar and insulin levels corroding and destroying your veins and making them weak and brittle. Your primary goal should be clean, healthy, strong and flexible like blood vessels and arteries for maximum and optimal blood flow. Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. You don’t have to take harmful drugs like Plavix or Coumadin. The typical causes of poor blood flow and circulation are smoking, diabetes, obesity, poor diet, very little exercise, stress management and lack of key nutrients, vitamins and minerals. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY and this is why it is better than other solutions ! Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/WhyIsBetter-BFO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins
Просмотров: 48739 Dr Sam Robbins
How effective is Chlorophyll for Weight Loss?
 
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How Chlorophyll can help you lose weight, Naturally? Discover why Dr. Sam Robbins, health expert, recommends Lean Optimizer™, as one of the solutions for safely increases your metabolism & weight loss. http://drsam.co/yt/Chlorophyll-LeanOptimizer ************** How effective is Chlorophyll for Weight Loss? ******************* The goal of this video is to reduce your confusion about Chlorophyll. What exactly is Chlorophyll? How effective is Chlorophyll for losing weight and reducing stress in your body? The biggest breakthrough in weight loss is alkalizing your body and your cells. Stress causes a rise in acids and lowering of PH through our body, creating a negative domino effect by increasing negative hormones, decreasing in positive hormones and enzymes. Few things you want to watch out for: - The best form of Chlorophyll is Chlorella. - Do not use liquid forms of Chlorophyll. - Use only organic form. SO, WHAT IS YOUR BEST & SAFEST SOLUTION? We all need something “EXTRA”…Something that will improve your fat burning hormones naturally. I created an “All-In One” solution called Lean Optimizer™. Lean Optimizer™ is the first & only all-natural solution that helps optimize and enhance your “fat burning” hormones, like when you were younger – by helping to increase your Thyroid and Leptin levels, while decreasing Cortisol and Insulin. - Helps suppress your appetite & reduce "cravings". - Safely increases your metabolism & energy levels. - Targets stubborn fat areas (belly fat, arms, and thighs). The Formula doesn’t contain any “FAD” ingredients …only contains clinically PROVEN safe and effective ingredients and it's completely safe for short-term and long-term usage. Take action and try it today: http://drsam.co/yt/Chlorophyll-LeanOptimizer ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins
Просмотров: 23684 Dr Sam Robbins
Cholesterol Deposits On Eyelids & Around Eyes- Xanthelasma
 
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If you're looking for a simple, yet clinically proven way of quickly, safely and naturally lower your cholesterol, click the link below: ►►http://drsam.co/yt/LowerYourCholesterolNow =============================================== I’ve got these yellowish patches around my eyelids (see attached). My doctor said it’s something called Xanthelasma. I looked online and it’s basically “cholesterol deposits”, correct?... What’s the cause and how can I fix it because they look really ugly!!! =============================================== The correct medical term is called “Xanthelasma” and it’s basically cholesterol under your skin. And I’m familiar with this topic because my aunt’s husband used to get them and in a minute I’ll share with you how he permanently fixed it. The good news is that Xanthelasma aren’t physically harmful, but yeah… they don’t look “good” either. However, it’s typically a sign that you’re at a higher risk for heart disease, a heart attack or stroke. Why & Who And this is because people who get these “cholesterol deposits”, typically have high levels of cholesterol and an imbalance your lipid levels. These bad cholesterols cause blockage in some oil glands underneath the skin and results in hard little “pimples” (Xanthelasma), which cannot be squeezed. Additionally, elevated liver enzymes or liver disease, cause an increase in cholesterol leading to Xanthelasma. How To Fix & Treat It Unfortunately, these cholesterol deposits usually won’t go away on their own and typically will GROW over time. One way to fix it is to go to your doctor and have them removed with topical medicine, laser or surgery. Unfortunately, they can cause side-effects such as scars and skin color changes. However, this doesn’t prevent FUTURE growth or regrowth, especially due to your genetics and having high cholesterol levels. I mention this because as stated earlier, my aunt’s husband used to have Xanthelasma and even though we improved his diet, it didn’t fix this problem initially. And taking cholesterol lowering drugs actually made things even worse due to the liver stress and toxicity. What Did Work So, here’s how we finally got rid of the Xanthelasma. Before doing anything medical, I wanted to FIRST see if we can decrease the size of these cholesterol deposits. This way, there will be less potential for scarring. I made sure his diet was healthier. I removed all alcohol because of the liver stress and reduced any processed foods and sugars. He was already walking 2-3x weekly, but I had him increase it to daily walks I increased his water intake, which basically meant going from only 1-2 glasses to 4-6 cups daily. I had him take high dosages of specific herbs and vitamins to lower his cholesterol and bad lipids. While also cleansing and detoxing his liver. After 6 months, the size of these deposits were about ½ the size, which was great. But, they never got smaller. He then went to his dermatologist and used laser to remove what was left. Since they were smaller, there was no scarring. And because of his cleaner diet and continued use of supplements, his cholesterol is lower and has remained in a healthy range. Another important benefit is that his liver is healthier as well. And the best part is that these cholesterol deposits have NEVER come back and it’s been over 6 years. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/LowerYourCholesterolNow Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=WtDbOlMuV3c ========================================­============ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 40714 Dr Sam Robbins
Top 8 Erectile Dysfunction Remedies
 
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How to naturally & quickly boost your testosterone, increase your sex drive and fix erectile dysfunction: Most Powerful Formula ► http://drsam.co/yt/FastSafeFormula Most Effective Ingredients ► http://drsam.co/yt/PowerfulIngredients =============================================== What are the top erectile dysfunction remedies? Something that works quickly, it’s safe for long-term use and proven! =============================================== I get a lot of questions about this topic and if you’re watching this video right now, you’re not alone. The older a man gets, the worse this problem becomes and it starts as early as his mid 20’s when testosterone levels begin to decline. So it’s very important for you to take action NOW, to prevent this from getting worse and help reverse it naturally. In regards to Joseph’s question, it’s a little vague because there are numerous remedies. So for this video, I’ll give you a quick summary of each of them and then additional details in a separate video. Medications For example, we have “drug” remedies, such as Exogenous (outside) testosterone (injections, creams, etc.) PDE5 (phosphodiesteras type 5) inhibitors which increase Nitric Oxide levels (Viagra, Cialis, etc.) Unfortunately, these are NOT long-term, safe solutions and should be your LAST resort Diet Then we have “diet” remedies. You should have more cholesterol such as whole eggs, which is needed to produce testosterone. You need to eat less protein and soy, because they tend to have high levels of estrogen, which lowers testosterone. A diet higher in fat, about 25% of your calories2 also helps increase testosterone. Eliminate processed foods and sugars. Diet is important for general health, if nothing else. Unfortunately diet changes can take a long time before you see positive results and sadly, most people do NOT stick to this diet long-term. Exercise This would include Lifting heavy weights (6-10 repetitions). But only about 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol Eliminate intense cardio such as running because it lowers testosterone and increases Cortisol Just like “diet”, exercise is important for general health. Unfortunately exercise can also take a long time before you see positive results and sadly, most people do NOT stick to a plan long-term. Life-Style Lifestyle changes has to do more with stress management and rest. This means Sleeping more Reducing “negative/angry” thoughts Being positive etc Again… very important, but it takes a while to see positive results and most people do not change bad habits. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily to get all the nutrients our bodies need And even HIGHER as we age, due to poor absorption Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your libido and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven herbal remedies for erectile dysfunction and boosting your testosterone are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper … and actually a few more. I’ve listed them in detail under this video in the description area. You’ll also discover how and why they’re proven to work for you and more importantly, how you can easily combine them all into just ONE convenient pill. Which is what my patients and clients use. Click here: ►http://drsam.co/yt/fastsafeformula Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========================================­============ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
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What Is HDL Cholesterol & Why it's Called The Good Cholesterol?
 
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►http://drsam.co/yt/RaiseYourGoodCholesterol - See how my parents increases their good cholesterol 100% naturally and how you can do the same starting today! =============================================== What exact is HDL cholesterol and why does my doctor want this cholesterol to be HIGH? I thought cholesterol was bad and it needs to be low? =============================================== First, cholesterol is NOT “bad”. Cholesterol is very important in the creation of cell walls, your hormones, and digestive juices. Cholesterol is also needed for improving your mood and a positive sense of well-being. This is why cholesterol lowering statin drugs have so many negative side-effects, because they lower cholesterol too low. In fact, having “low” cholesterol levels can be just as bad as having “high” cholesterol. Your HDL (high-density lipoprotein) is considered the "good" cholesterol because it can help decrease the cholesterol buildup in the walls of your arteries, that causes narrowing of their openings. While LDL (low-density lipoprotein), is considered the “bad” cholesterol because when your LDL level is high, it can start to form a plaque-like substance on the walls of your cardiovascular system (arteries and veins), blocking the natural flow of blood and leaving you at severe risk for a heart attack and stroke The “good” HDL basically helps clean up your “bad” LDL. Generally speaking, the higher your HDL, the better. An easy way to remember this is to think of the “L” in LDL as LOW and the “H” in HDL as HIGH And thus your goal is to have lower LDL and higher HDL For example, after giving my mom some specific herbs that I’ll tell you about in a minute, I was able to raise her “good” HDL from 52 mg/dL to 94 mg/dL Her cardiologist and I are very happy because sometimes my mom’s TOTAL cholesterol goes in the “borderline high” range (200-239 mg/dL). However, we’re okay with that because her “good” HDL is so high and thus, very protective. Click here: ►http://drsam.co/yt/RaiseYourGoodCholesterol Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=oqbEkvhjaQM ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
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What’s The Best Sugar Substitute for Diabetics?
 
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In this video, you can find out what is the best natural sugar substitute for diabetics. Discover why Dr. Sam Robbins, a health expert, recommends Blood Sugar Optimizer™ as one of the solutions for improving your blood sugar and glucose levels. http://drsam.co/yt/SugarSubstitue-BSO *************************** What’s The Best Sugar Substitute for Diabetics? ************************* Everybody likes something sweet, even if it is just occasionally. Unfortunately, most people know and agree that sugar isn’t good for us especially if you are concerned about your blood sugar levels. Artificial sweeteners are all loaded with lots of long-term and permanent side effects. These chemicals will still negatively affect your glucose levels and insulin sensitivity. They are not only bad for your overall health but also are not good for your diabetes. Avoid all the artificial sweeteners! - You need to stay away from sugars this includes fruit juice. - Don’t use any of the artificial sweeteners because they all have long-term side-effects. Use only natural sweeteners! - Two sugar substitutes, natural sweeteners that I recommend are Stevia and Lo Han Kuo. If you want to sweeten your food or beverage, use Stevia because it has no calories, doesn’t raise your blood sugar and it is safe. Managing your blood sugar is probably one of the most important aspects to health, longevity, and disease prevention. Unfortunately, it can sometimes get confusing or you feel overwhelmed with too much information about what to do or not do. Moreover, making dramatic life-style changes for many people can be difficult start and it takes a longer time to see results. What is your best & safest solution? The most effective and safest products use a combination of different nutrients and ingredients, at specific proven dosages, creating a special synergy, which will help create healthy blood sugar & glucose levels, without serious negative side effects. Fortunately, there’s “all-in-one” solution called Blood Sugar Optimizer™, which contains the above key ingredients, in specific extracted dosages — in addition to a couple other helpful ingredients. The feedback has been amazing and since the product has been around for almost a decade, you know it works! Take action and try it today: http://drsam.co/yt/SugarSubstitue-BSO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
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How To Lose Weight During Menopause, Naturally?
 
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What is your fastest & safest way to lose fat quickly? Discover why Dr. Sam Robbins, health expert, recommends Lean Optimizer™, as one of the solutions for weight loss during menopause. http://drsam.co/yt/Menopause-LeanOptimizer *********************** How To Lose Weight During Menopause, Naturally? **************** Losing weight is never fun and for most of us, it is not easy, especially as we get older. Losing weight is difficult as it is but it is an even bigger challenge when you are going through menopause or already menopausal. During menopause, you are producing less “female hormones” such as estrogen and progesterone. This in turn causes a shift in ratio to higher “male hormones” such a testosterone. These changes in your “sex” hormones also cause a decrease in thyroid hormones, which means a slower metabolism. All of this starts to cause elevated blood sugar levels and insulin resistance which means the foods you eat, convert to fat quicker. As, you can see, hormones really control everything. Don’t worry – it’s not your fault! I’ve got the solution and you can do it! You want to lose fat not just “weight”, which is usually valuable muscle loss. Unfortunately, most weight loss programs cause the wrong type of weight loss. I will show you how to decrease the inches in those stubborn areas without losing muscle. I will show you an all-natural solution that works almost as well as a drug without any of the negatives. Fastest & Safest Way To Lose Fat Quickly! There are really 3 main keys to permanent fat loss and I’m going to simplify it for you. 1. Diet- is the most important, since you can easily consume more calories than you can burn. 2. Exercise – by doing the right form of exercise you will burn more calories, which will allow you to eat more food or not diet as hard. 3. Supplements – the right kind will turn on your “fat burning genes”, which means faster fat loss with less effort. We all know people who can eat whatever they want and not exercise and they don’t really gain much weight. This has to do with genetics and hormones. This is why when woman are menstruating or they are menopausal they gain weight but in all the wrong places. WHAT IS YOUR BEST & SAFEST SOLUTION? We all need something “EXTRA”…Something that will improve your fat burning hormones naturally. I created an “All-In One” solution called Lean Optimizer™. Summary and bottom line is that you need to eat better and exercise daily and by utilizing Lean Optimizer™ with the right diet and exercise program means much faster fat loss with less effort for you! Lean Optimizer™ is the first & only all-natural solution that helps optimize and enhance your “fat burning” hormones, like when you were younger – by helping to increase your Thyroid and Leptin levels, while decreasing Cortisol and Insulin. - Helps suppress your appetite & reduce "cravings". - Safely increases your metabolism & energy levels. - Targets stubborn fat areas (belly fat, arms, and thighs). The Formula doesn’t contain any “FAD” ingredients …only contains clinically PROVEN safe and effective ingredients and it's completely safe for short-term and long-term usage. Take action and try it today: http://drsam.co/yt/Menopause-LeanOptimizer ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins
Просмотров: 77216 Dr Sam Robbins
Does Exercise Lower Cholesterol?
 
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Discover what Dr. Sam Robbins, a leading natural health expert, has to say about how exercise can help and what are the best type of exercises to quickly lower your cholesterol with less effort and time. http://drsam.co/yt/Exercise-Choleslo **************************** Does Exercise Lower Cholesterol? ************************** Most people focus on dietary changes to help lower cholesterol, but exercise can also help tremendously. Different ways that exercise helps lowering your cholesterol levels: 1. Weight loss / Management Being overweight causes an increase in your “bad” LDL cholesterol. 2. Improved blood sugar / Insulin levels When you exercise, especially anaerobically with “weights”, you help lower blood sugar levels and improve insulin sensitivity. This helps you lose weight, but also reduces your triglycerides. 3. Improved Lipoproteins Exercise increases the size of the protein particles that carry cholesterol through the blood. 4. Increase in “good” HDL levels 5. Improved hormone levels When you exercise properly, you improve your hormones (testosterone, estrogen, insulin etc.). While also lowering the stress hormone, “cortisol”, which is the most important aspect of exercising. Your hormones literally control how your body looks, feels and performs! The goal is to exercise daily for at least 20-30 minutes, but rarely more than an hour because too much exercise causes an increase in your stress hormones. You don’t need a gym! You can do all of this at home if you want to, any time of the day and it really won’t cost much. Improving your cholesterol levels is very important but it is just one factor out of many, when it comes to preventing and reversing heart disease. You also need to improve your HDL/LDL ratios, triglycerides, homocysteine and other lipid levels. Managing your lipid profiles is probably one of the most important aspects to health, longevity and disease prevention. Making dramatic life-style changes — such as eating much better, eliminating lots of different foods and exercising daily — is very important but for many people can be difficult to start and it takes a longer time to see results. Do you know how to start easier and get faster results? CholesLo ™ contains ingredients that have been scientifically research and clinically tested to help support healthy cholesterol levels. CholesLo ™ Has Been Called: “A Super Vitamin For Your Heart”. Take action and try it today: http://drsam.co/yt/Exercise-Choleslo ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Просмотров: 28213 Dr Sam Robbins
How To Fix Depression, Anxiety, Panic attack, and Stress, Naturally?
 
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Discover why Dr. Sam Robbins, health expert, recommends ProVanax™, for reducing anxiety, panic attacks, and depression, naturally. http://drsam.co/yt/FixDepression-ProVanax ******** How To Fix Depression, Anxiety, Panic attack, and Stress, Naturally? ******* Have you noticed in life that some people tend generally just to be happy, positive people? They laugh more; they seem confident and hopeful about life. They can handle stressful situations well, and stay calm and cool. Why someone is skinny or fat or how one person ages poorly and looks old while another still looks and feels young at age 50 or 60 and beyond. Why one person is usually happy while another typically get is “stressed out” easily and feels negative emotions like depression, anxiety, panic attack, and stress. Most of this is usually, related to genetics and your hormones and brain neurotransmitters. There are 3 primary hormones and neurotransmitters we want to control (Dopamine, Serotonin and Cortisol), which can help make dramatic improvements in your mood, happiness, and sense of well-being. Unfortunately, because of today’s extra stressful life-styles, it is estimated that 87% of the population has chronically elevated cortisol. If you don’t do something to fix this “negative state” and after a few weeks or months of “stress” you notice you look and feel older, more fat around your belly, more wrinkles or fine lines on your face, more aches and pains etc. The great part is that with simple and minor adjustments you can make a dramatic improvement in both how you look and feel, sometimes almost instantly! There are specific herbs, vitamins, and amino acids that do work in improving their levels, which results in improvement in both mental and physical well-being. The most effective natural remedies that are clinically proven to work quickly and safely for long-term usage: 1. Phenibut - increases Dopamine and reduces Cortisol (“stress hormone”) 2. 5-HTP – increases Serotonin (“happy hormone”) 3. St. John's Wort – a natural antidepressant 4. Passion Flower & Valerian Extract – creates natural calmness. 5. Inositol, Magnesium and L-Taurine 6. L-Theanine – which is found in green tea, helps reduce stress and Cortisol levels. 7. Phosphatidylserine, Ashwagandha and Vitamin C – reduce the stress hormone, Cortisol. 8. GABA – helps “calm” your nervous system and creates relaxation. These individual ingredients work much better when combined together because there is a special “synergy”, which creates better results without any negative side-effects. How you can get control over all of this by utilizing natural solutions and not have to rally on addictive and harmful drugs. Forget about using anti-anxiety or anti-depression drugs, Let’s Do This Naturally! If you want to try something natural that works quickly - Try ProVanax™ who contains all of these key ingredients, in one simple pill. The feedback has been amazing and since the product has been around for almost a decade, you know it works! Take action and try it today: http://drsam.co/yt/FixDepression-ProVanax ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins best herbs, supplements, insomnia, relaxation, relieve stress, reduce anxiety, panic attacks, decrease depression, improve your mood, sleep better, positive people, calm and cool, negative about life, critical and hopeless, nature, nurture, genetics, hormones, neurotransmitters, Dopamine, Serotonin, Cortisol, vitamins, amino acids, improving levels, mental, physical, Phenibut, 5-HTP, St. John's Wort, Passion Flower, Valerian Extract, Inositol, Magnesium, L-Taurine, L-Theanine, Phosphatidylserine, Ashwagandha, Vitamin C, side-effects…
Просмотров: 13139 Dr Sam Robbins
» How Does CholesLo Work What Are The Benefits
 
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CholesLo is guaranteed to improve your cholesterol and lipid levels in 30 days or get a FULL REFUND + $100 cash back! ►►►http://drsam.co/yt/GetCholeslo =============================== How Does CholesLo Work & What Are The Benefits? =============================== I formulated CholesLo™ for my own parents back in 1998 because they both had high cholesterol and lipid levels. Their doctors quickly prescribed statin medications, but they had a lot of negative side-effects. We then tried to do it naturally with diet and exercise. They good news is they did see improvements…. But not very much. We also tried different supplements… But most didn’t work and were just a waste of time and money. And I share this with you because maybe you’ve had similar challenges and frustrations as well?... And hopefully you can learn from our mistakes. However, what I want you to know is that I discovered that the REAL cause of high cholesterol is your genetics and more importantly, the change in your hormones due to AGING! ... And if you think about it, it make sense. This is why young people rarely have cholesterol problems. This is why 77% of women who start menopause and 82% of men who are over the age of 40 have higher cholesterol. However, the great news for you and what I discovered for my parents… is that scientists had ALREADY discovered that there are about 12 specific herbs and 6 vitamins/minerals... that when combined together in the correct dosages and ratios, have a positive “synergistic” effect that can help dramatically improve your cholesterol and lipid levels, safely and naturally. These scientist are much smarter than I am and so… I took these clinically proven research and created CholesLo™ for my parents… which is the ONLY doctor formulated and scientifically tested formula, designed to help promote healthy lipid levels using multiple mechanisms. ... The problem with most products is they only focus on "lowering cholesterol". Unfortunately, that's just ONE aspect for a healthy heart and lipid levels and probably one of the LEAST important. The truth is, there are many other factors that should be optimized, such as: Healthy Range for Cholesterol Levels (you obviously don't want it high, but you also don't want it too low) Balanced HDL/LDL Ratios (the ratio is more important than total cholesterol) Reduced Fatty Triglycerides (harmful for arterial plaque build-up) Improved Homocysteine Levels (40% better indicator of potential heart disease) Cleansing & Strengthen of Your Liver (80% of your cholesterol is made in your liver, NOT in the foods you eat) THIS was my goal and why I formulated CholesLo™ for my parents... I wanted the above benefits all in ONE, simple and convenient pill. … In fact, CholesLo™ is so effective that if it doesn’t help improve your cholesterol and lipid levels in only 30 days, you’ll get a FULL REFUND… PLUS, an additional $100.00 cash back! Now, I can make such a powerful guarantee because CholesLo™ has Over 15+ years of PROOF that it works Validated with human, scientific studies. Backed with hundreds of customer reviews with REAL before & after blood tests. CholesLo™ is manufactured in the US, in an FDA approved facility. Utilizing organic herbal extracts, natural vitamins, minerals and amino acids. Finally, CholesLo™ also comes with a one YEAR satisfaction guarantee. So please utilize the same solution I give to my own parents and family members. Click here for a natural solution: ►►http://drsam.co/yt/GetCholeslo Or you can watch other videos: https://www.youtube.com/watch?v=CCYUe4I8xfU https://www.youtube.com/watch?v=BqU64hnrFmU https://www.youtube.com/watch?v=QtUp1JiHKnU ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 28790 Dr Sam Robbins
How To Use Green Tea To Boost Your Metabolism and Lose Weight?
 
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Can Green Tea really help in losing your weight, naturally? Does it really work? Discover why Dr. Sam Robbins, health expert, recommends Lean Optimizer™, as one of the solutions to safely increase your metabolism & lose weight! http://drsam.co/yt/GreenTea-LeanOptimizer ************* How To Use Green Tea To Boost Your Metabolism and Lose Weight? ****************** The goal of this video is to reduce your confusion about health benefits of Green Tea extract and its effectiveness for boosting your metabolism and losing weight What exactly is Green Tea? How effective is Green Tea Extract for losing weight and increasing your metabolism? Green Tea is an amazing herb with numerous benefits. One of the major benefits is weight loss but also like cancer prevention, antioxidant, increasing metabolism etc. The most important thing to pay attention to when thinking about taking green tea extract is - you want to make sure that the green tea is in the extracted form, containing specific amounts of key ingredient called EGCG. Green Tea extract increases your metabolism and makes weight loss easier - without increasing the heart rate, which is good for everyone who has blood pressure or heart problems. Another benefit is that it regulates your blood sugar levels. Finally, taking natural herbs such as Green Tea extract helps alkalize your body, reduces stress hormones, and reduces acidity. Use only decaffeinated and organic version of green tea extract - 98% pure extract and the one containing 45% EGCG. SO, WHAT IS YOUR BEST & SAFEST SOLUTION? No one single ingredient works at 100% effectiveness forever - so it's best to combine green tea with other key ingredients that help increase your metabolism, reduce your appetite and lose weight. We all need something “EXTRA”…Something that will improve your fat burning hormones naturally. That's why I created an “All-In One” solution called Lean Optimizer™. Lean Optimizer™ is the first & only all-natural solution that helps optimize and enhance your “fat burning” hormones, like when you were younger – by helping to increase your Thyroid and Leptin levels, while decreasing Cortisol and Insulin. - Helps suppress your appetite & reduce "cravings". - Safely increases your metabolism & energy levels. - Targets stubborn fat areas (belly fat, arms and thighs). The Formula doesn’t contain any “FAD” ingredients …only contains clinically PROVEN safe and effective ingredients and it's completely safe for short-term and long-term usage. Boost your metabolism and lose your weight, naturally: http://drsam.co/yt/GreenTea-LeanOptimizer ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Просмотров: 3543 Dr Sam Robbins
Natural Supplements For Depression!
 
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Discover which herbs and supplements Dr. Sam Robbins, natural health expert, recommends for reducing anxiety, panic attacks and depression. http://drsam.co/yt/SuppDepression-PV ******************************* Natural Supplements For Depression ********************************* Find out what are the "best of the best" and most effective natural remedies that are clinically proven to work fast and safe for long-term use. Have you noticed in life that some people tend generally just to be happy, positive people? And of course you know some people who are negative about life. Science has proved repeatedly that over 50% of “happiness” is based on your GENETICS! There are specific herbs, vitamins and amino acids that DO work in improving your 3 primary hormones and neurotransmitters Serotonin, Dopamine and Cortisol levels, which results in improvement in both mental and physical well-being. Forget about using anti-anxiety or anti-depression drugs, Let’s Do This Naturally! If you want to try something natural that works quickly - Try ProVanax™ who contains all of these key ingredients, in one simple pill. ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================­========================================­
Просмотров: 26548 Dr Sam Robbins