На главнуюХобби и стильПохожее видеоЕще от: Howcast

How to Do Hip Lifts & Basic Shimmy | Belly Dancing

Оценок: 161440 | Просмотров: 18646782
Like these Belly Dance Lessons !!! Check out the official app http://apple.co/1hu3Iir Beautiful Belly Dancing Accessories Hip Scarf (Short) with Gold Coins: http://amzn.to/1IBsoPG Tribal Chiffon Tiered Maxi Skirt: http://amzn.to/1PGOuAK Harem Pants: http://amzn.to/1RFbKTt Gold Sequined Bra Top: http://amzn.to/1JdM1h8 Gold Head Chain: http://amzn.to/1HhgGea Finger Cymbals: http://amzn.to/1F7CPYU Belly dancing Sword: http://amzn.to/1L2d8uR Chiffon Veil: http://amzn.to/1HdWIhB Face Veil: http://amzn.to/1cxlajf Bollywood Foot Jewelry: http://amzn.to/1L2dbGZ Irina's Bellydance DVD: http://amzn.to/1bPR7ml Watch more Belly Dancing 101 videos: http://bit.ly/1cxlQoJ Belly dancing is sexy, fun, and burns up a lot of calories to boot! In this video, belly dancer Irina Akulenko teaches you how to do hip lifts and a basic shimmy. You'll be shaking it like Shakira in no time. So, now, we are going to go over the basic hip lift. Let's assume our basic belly dance posture position. So, the legs are right under the hip bones. Knees are bent. Lower abs are tucked, chest lifted, arms out. And now you are going to bend the knees even more than before and focus on lifting one hip at a time by straightening one knee at a time. So, as you straighten the right knee, the right hip will come up and it is going to shoot straight up into your body. So you want to think about meeting your hip bone up to the ribcage coming back down to center. Switching over to the other side, straightening that knee, coming back down. Make sure you're keeping your heels on the floor and you are not lifting up with any point. And again, lifting the hip up and back down to neutral position, the other side back down to position. Now, skip that hold in the middle and you're going to go up, and up and up, and up. And, the closer your are to the ground, the easier it will be to find that isolation. Let's try that with music. And a little bit faster, keeping your heels on the floor, chest floating out, arms relaxed. Make sure you are not moving in space and your head is not bopping up and down. And faster. And full speed. And that is the basic hip isolation.
Категория: Хобби и стиль
Html code for embedding videos on your blog
Текстовые комментарии (4719)
Diana König (4 часа назад)
omg i got it😍
notice me oppa! Fangirl (7 часов назад)
*DANIELLE COHN SHOULD WATCH THISSSS*
CEYDA CEYLAN (1 день назад)
O bel bende olacaktı
god is dead (2 дня назад)
Yeah My body doesn’t work like that
eilish subliminals ♡ (2 дня назад)
excuse me but how do you straighten a straight leg
Hailey Rodriguez (2 дня назад)
Dont hoes do tht
Aleksa Jent (3 дня назад)
WAIT WHAT it looks so easy but its not
Alice Sharma (3 дня назад)
My hips is same to u 😄
ravi mahto (3 дня назад)
Ok
ravi mahto (3 дня назад)
I m a girl
ravi mahto (3 дня назад)
U r very osm
Learn Tech (5 дней назад)
Not certain about the points made but ,if anyone else trying to find out can i learn to belly dance online try Pycanta Belly Dance Protocol(do a search on google ) ? Ive heard some unbelievable things about it and my neighbor got cool results with it.
реасну :г (5 дней назад)
I can’t be like Lea tho 😫
Precious Mabaquiao (6 дней назад)
I do that 2 days and i new that i can do it :Hehegehe its like easy;-)😋😋
TheWorthy FanGirl (6 дней назад)
I can’t do it ;(
Rena Meggan (6 дней назад)
Thank you so much for this!!
kpopcorn bish (6 дней назад)
I think I cracked my back doing this...lets just not talk about it
Jin Aq demir 2 (6 дней назад)
Nice 💕
Sunita X (6 дней назад)
Lovely video and dance
Dimpi Saharia (8 дней назад)
Aap bohot acha belly karti ho
Lore Rivera (9 дней назад)
Me sirvió 👌
Srity Nithi (10 дней назад)
I can't do it..plz help me
Syaz Rios (11 дней назад)
I can't relate . I look like a chicken:/
nounou beh (11 дней назад)
hi everyone ,if anyone else needs to find out about how to belly dancing videos try Pycanta Belly Dance Protocol(just google it ) ? Ive heard some decent things about it and my co-worker got amazing results with it.
Meg Munoz (12 дней назад)
18m perverts
Devanshi Joshi (13 дней назад)
IT worked OMG
Zãïrêl MF (13 дней назад)
No entendí ni un pepino 🥒
Dablu W (13 дней назад)
I love darling dance
Jahir Hussain (13 дней назад)
is she telling us to jog
JIJ LI (14 дней назад)
*من انت عربي وعندك عرس بعد يوم وما تعرف ترقص*
The Grimalkyn (14 дней назад)
Thank you for the basic lesson. I love the way you broke it down. I was able to pull it off smoothly.
Erin Stokes Uk (14 дней назад)
Dani cohn has left the chat...
Emily D'mellow (14 дней назад)
Malu watched this video one time and now it’s her “cUlTuRe”
Caleena Lee651 (15 дней назад)
I can’t do it I tried
Vidya Viddu (17 дней назад)
I don't understood this language plzzzz upload in Kannada language madam
Kalyani Gummadi (17 дней назад)
Super super super
Mariah Francois (17 дней назад)
My sis tould me am probably past Indian 😐
Rita Kumari (19 дней назад)
To good
Mr. SONG'S (20 дней назад)
My legs started paining a lot after practicing this😢 But also I wanna learn belly dance
•lizzy therian blue• (21 день назад)
I always used to walk on my tiptoes and I still do so it's hard for me to put my feet flat without looking like an idiot so this doesn't work for me
No Name0314 (21 день назад)
Am I Shakira now?!!?
Farraj Effinger (22 дня назад)
Someone find Danielle cohn on instagram then screenshot her this video she can watch she can't belly dance right
starflyi48 ok (22 дня назад)
Danielle Cohn has left the chat...
Gabi (23 дня назад)
New life update I can do it now
٠ (23 дня назад)
افف عجززت اضبطهاا صعب مرررا وش ذذا 😭😭😭😭😭 من يوم وانا اهز خصري ولايضبطط ليششششش 😭😭☹️
Sangita Saha (24 дня назад)
Wow 👌👌👌👌
pintu bawariya (25 дней назад)
D.k
No9ta نقطة (25 дней назад)
Not certain about the points made but ,if anyone else needs to find out about how to belly dance video online try Tarbetti Instant Dancing Tutor(do a google search ) ? Ive heard some incredible things about it and my neighbor got excellent results with it.
•Ad0re Avakiñ• (26 дней назад)
Who clicked on the video within 3 seconds your already belly dancing in your mirror ?😂‼️
B. Bayella (26 дней назад)
TIK TOK IN A NUTSHELL
Biya Khan (27 дней назад)
Good job
Hopon Hembram (28 дней назад)
The legs are too moving with my hips
Vv javier (28 дней назад)
My hips don't lie*cough shakira cough*
Zayna Jumun (29 дней назад)
Its work
Julie Marmolejo (29 дней назад)
i was better befor
Naziya shekh (1 месяц назад)
osm its really easy to do
What is (1 месяц назад)
Not certain about the points made but ,if anyone else wants to discover how to belly dance videos online try Letza Fast Dance Lessons(just google it ) ? Ive heard some interesting things about it and my m8 got cool success with it.
Gladys Sabogal (1 месяц назад)
excellent dance
meow meow (1 месяц назад)
keep try....never give up ...
Simonette Romero (1 месяц назад)
Danielle cohn needs to see this.
Jazmin Reyna (1 месяц назад)
This helped me 0%
Jayshree Bhalerao (1 месяц назад)
I love bellydance
Chicken Nugget Gurl (1 месяц назад)
The comments are still active 7 years later
Raja Studio (1 месяц назад)
https://youtu.be/ab9hw3S_woo
mia hornsby (1 месяц назад)
OMG still hard
Gabi (1 месяц назад)
I can’t do it😡😡😡😡
٠ (23 дня назад)
Gabi 😂
giaw yuhhh (1 месяц назад)
hi everyone ,if anyone else wants to uncover how to belly dance videos online try Sovallo Dance Blueprint Fixer(Have a quick look on google cant remember the place now ) ? Ive heard some awesome things about it and my buddy got great results with it.
Heena Siddique (1 месяц назад)
how you can do
John Andrew (1 месяц назад)
Queen
Mohnish Bhoi (1 месяц назад)
It's really very awesome
Citlalli Ramirez (1 месяц назад)
I’m 13, can’t even dance salsa, WHAT AM I DOING HERE?!?!
Ammaarah Moosa (1 месяц назад)
Why are you not on musically
Pikachu (1 месяц назад)
Just trying to find the rhyme but I look like a dying fish 😌
Ameen Khan (1 месяц назад)
I dont now dance but im tryng to do belly dance i love to do dance
Erika Cara (1 месяц назад)
Danielle Cohn I know you're here
IveBeenWalking WithThatQueso (1 месяц назад)
I have a short torso (stomach area) if I do this my ribs touch my pelvis
xNikola x (1 месяц назад)
It looks so hard it’s so easy
Alina Gijasow (1 месяц назад)
Ich war die 156.000
baPBap BaM (1 месяц назад)
*Tomorrow is my exam what am i doing rn...*
Bleach Please (1 месяц назад)
Danielle Cohn Be like: I’m a pro,I don’t need this
Arleth Franco (1 месяц назад)
Se mira facil pero no lo es, rayos:(
Prakash Sarkar (1 месяц назад)
Are you danceteacher
Sol Fiorella Bellido (1 месяц назад)
Who else practices in the bathroom? Lol
Louise and Ryanne’s Channel Channel (1 месяц назад)
I still can't do it
tecx37 (1 месяц назад)
That was fun!
somebody's me (1 месяц назад)
Amazing. What’s the music???????
Maheen Khan (1 месяц назад)
Awesome yrr👌👌👌
Srishti Saxena (1 месяц назад)
soo nice😃😃😃
Miki Chan (1 месяц назад)
Ok so almost all of the comments i see here has a thousand likes like wut
Brookiebear886 (1 месяц назад)
*Danielle Cohn has entered the chat.*
•Noemi• (1 месяц назад)
Omg queen wtfff
Rihan Qureshi (1 месяц назад)
Nice dance
Onam Sharma (1 месяц назад)
how can she do that? wow
your papi (1 месяц назад)
I only see Zane
Azayah Watford (1 месяц назад)
I'm tired 😂
AdorableLoverMsp (1 месяц назад)
anyone just search this up, cause they bored lmao?
xz9 (1 месяц назад)
Attack on Titan parody bring me here
Joanne Swain (1 месяц назад)
*danielle has entered* Me; hey fanielle! Danielle: Its danielle Cohn... Me; GIRL I SAID FANIELLE CAUSE U FAKE YOU ACT LIKE YOU KNOW HOW TI BELLY DANCE YOU NOT EVEN WATCHING YOU SHOULD BE IN SCHOOL INSTEAD DISGRACEFUL....TAKE NOTES ON HOW TO BE GOOD
sher singh singh (1 месяц назад)
nice
Sara H (1 месяц назад)
*wiggles body*

Хотите оставить комментарий?

Присоединитесь к YouTube, или войдите, если вы уже зарегистрированы.