In this video I discuss the relationship between Vitamin D and testosterone
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Vitamin D and testosterone definitely have a relationship. It is one of the 24 essential vitamins needed for your survival. It regulates more than 1,000 bodily functions and increases testosterone levels. It occurs naturally in fish and eggs, although the best way to get it is through regular sun exposure.
Most people don't connect Vitamin D and testosterone since they usually use it because it’s proven to be heart healthy and good for the bones.
But vitamin D is much much more than just a bone vitamin…
Vitamin D and testosterone relate since it also regulates more than 1,000 bodily functions, including fertility, growth, hormone secretion, and sexual function…
It’s also known for its ability to increase lifespan, it improves cardiovascular health, and it even maintains bone health when taken along with calcium and vitamin K2.
Click here to get High Potency Vitamin D3 - http://goo.gl/e10kdz
Read more about Vitamin D and Testosterone here - https://www.anabolicmen.com/vitamin-d-testosterone/
Also, you can download the exclusive 30 man foods grocery list here to know what the top 30 foods are to boost your testosterone naturally: truthnutra.com/foods
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My balls grew so much after vitamin D levels no joke, I have my doctors to thank though, they said my vitamin D in blood was low, I said oh is that cuz I'm black jokingly and they said no seriously you'll feel a lot better if you supplement with 2,000 UI's, I went 3,000 UI's and feel so much better!!!
yep probably. interestingly I had low calcium and zinc levels before summer and after summer, even though during the summer I took zinc supplements. so even when supplementing zinc I'm still low of it :( it's like I can't get enough of it :D I don't know what happened in August I had flu one week, perhaps this set me back. When I took the tests in the beginning of September it was a full set: T lowered from 20.1 to 18.1, cortisol had +25% increase and estrogen had also risen a bit :D so the only good news was big increase in vitamin D, everything else sucked
Thank you for the video: ).
Look up the Hunza people. Apricot kernels cure and prevent cancer. Check out the documentary (a world without cancer the story of vitamin B17) I believe is the title, I have playlists on my channel. If interested let me know I will send you some links. The old saying an apple a day keeps the doctor away is True when you consume the whole Apple seeds included. Also check out the video titled (how to cure cancer with apricot kernels) muscular guy shaved head blue tank top in the thumbnail, man in the video cured himself of bowel cancer, doctors gave him two months to live, Cured with bitter apricot kernels and bromelain which is a pineapple enzyme, digestive enzyme, he was taking 600 General, Digestive, Units. He had No conventional treatment chemo, radiation, surgery or other treatment of any kind. He has been cancer-free for years now.
There are multiple! cures for cancer, Natural cures these are and have been suppress. If eating seeds was harmful /deadly humankind Never Would Have Made It. Think about it, think cavemen - cavewoman threw away the core : ). Humans are all brainwashed this is by Design, as a child I was always told not to eat the core of an apple because the seeds contain cyanide, this is true but it is a minuscule amount Harmless to the body and Deadly! to cancer cells. In my opinion B-17, amygdalin is to cancer what vitamin C is to scurvy.
My Mom had cancer cured with apricot kernels, alkaline water and Essiac tea and lots of fresh juice beet, carrot, celery, Apple you name it. People cure themselves of cancer all the time by switching to a raw vegan diet cancer cannot exist in an alkaline environment it cannot survive, apoptosis. The human body is amazing a tumor is the body's way of protecting itself containing the cancer, in my playlists there is a video of a young girl who cured herself of an inoperable brain tumor a very rare cancer with a raw vegan diet.
Silica removes aluminum from the body Reversing and preventing Alzheimer's and Dementia. Boron/Borax Cures arthritis and also decalcifies the pineal gland balances hormone levels while also significantly raising testosterone among many other health benefits, Google The Borax conspiracy. The list goes on, it's all about treating the symptom and not the cause keeping people sick and taking their money driving the numbers of the population down is the goal, at this point it is 1 in 2 for men and 1 in 3 for women will get cancer, dogs and cats that live less than 20 years on average are getting cancer nowadays this never use to happen think about it what do they eat our food supply is contaminated, poisoned. Scary thing is they're making everything seedless, genetically modified
without labels. Check out those two videos you'll understand where I'm coming from, if you do watch the videos Please spread the word. People are dying horrible deaths families destroyed for no reason.
I'am sharing what I consider to be Extremely !mportant information.
Google (can squirrels get cancer) also try Googling (do squirrels get cancer) and (foods rich in B-17)
You Will Understand The Connection when you do.
Also check out the documentary (What the Health) available on Netflix and possibly YouTube and (The food Matrix 101 reasons to go vegan) available on YouTube.
Again if you would like some links message me, I will send them to you, also anyone reading this who is interested.
I have Playlist on my channel as well.
Wishing you all Perfect Health Love Happiness and a Wonderful Journey.
: ) Tyler
Proof where supposed to be naked. Tell your neighbor if he doesn't shut that chainsaw off I'm coming over, I've been tanning my hammer and potatoes and the rest of me for going on 6 hours now, my Test is through the roof! Trust he don't want none of this if he says he does him crazy.
: ) Tyler
..there's always that neighbor that is trouble.. No respect.. Just consider the source and move on. I have the same kind of neighbor. I like your umbrella light. 🌂 have a good day and thanks for sharing.
Ok question.... I went to go get a physical last year and also because I was feeling depressed, off, just not myself. so thwy checked my vitamin D levels and I was at 18. Well after a few months they claimed to about 80 but I'm still depressed. Could it be low t?
Regular Apistevist Like the RDA levels for Vitamins put in place in the 1940's they are way low for optimal health excluding maybe VIT A Medical staff thinks a number of 50 is a good reading for a VIT D level. In my opinion and informed health experts would agree that levels under 100 and over 60 is a healthy range in general for a relatively healthy individual. Personally I know someone who takes high levels of VIT D and still have a marginal number of their D level. I think many factors at play. Geo Engineering ( Chemtrails) is only one factor as far as getting natural ViTD from the sun.
I love in N.E. Ohio and winter here is bout like any Midwestern state,cold and dreary,so I began taking D3 and have no side effecte,however,I have a question bout supplements. I was wondering what supplements older men could take for cataracts and detached retinas. I currently take beta carotene 25,000 IU twice daily,Vit E 180 mg twice daily,and Vit C 500 mg twice daily. Also Bilberry extract and milk thistle. Any help on this matter would be greatly appreciated .
Just a precision "vitamin" D3 can be dangerous for your heart and other organs, so if you want to take it always stack it with vitamin k2 to avoid heart artery calcification...
You can also take Vitamin C to boost the effect.
Here in southern california next to the border there is no duckin and dodgin raw sunlight. 5-6 days a week I go out at about noon when the sun is at its height without a shirt just shorts and start pumping out pull ups , chin ups and dips in the back yard for about an hour. And maybe the park without a shirt for some sprints. Sunlight combined with intense exercise is a deadly combination and precurser to testosterone.. Raw sunlight is the catalyst for "hormone D" not supplements. Toss the laptop or whatever the fuck and get outside to workout under the sun. Your nutsack will spike up and thank you
I went from Vit D 25 Hydroxy level 55 to 155 in three months - message me if you need information from me on how to get your Vit D level increased. Have a great day everyone. I appreciate the information. ;) - Sincerely, Rob
Hi Tony, well first of all, try to sit in the early morning sun for at least 20-30 minutes and ensure the UV index is in the higher range. If low, then you would need to sit in the sun a little longer. Sun bath in Mid-afternoon when the sun is directly above you. If you can, sit in the sun occasionally for 1-2 hours on the weekends, but seek shade in intervals during that amount of sun exposure. --- Now for supplementation, take 1 tablet of Vitamin D3+K2 1000ui every morning and add at least 3-4000 iu of D3 drops per day in a glass of water or with food - You will need at least 3000-5000 ui per day to increase your Vitamin D as 1000 is only a maintenance dosage and won't raise your levels. I took 1 Tbsp spoonful of Cod Liver Oil with the Vitamin D everyday in the morning to help with absorption and it also contains Vitamin D. **** Do not exceed 10,000 iu per day unless you consult a Dr and he recommends that higher dosage, as you could experience Vitamin D Toxicity problems -- I hope this helps everyone and I hope you all have a beautiful day! - Sincerely, Rob
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Flavio Espinoza You may be on to a important business startup worth considering either in manufacturing D3 UV lighting systems or Vitamin D3 skin tanning business. I remember reading a book on early American psychology an they had people sit in front of UV lights to help them with many mental health issues.
Just a quick anecdote: I tried using a Sperti UV lamp at 15 minutes per day for my vitamin D, and I stopped taking my D supplement. Within a month I got sick (very rare for me) and I felt depressed. Started taking my D3 again, and came back to normal in a few days. The UV light is cool, but my thinking is that even though I'm uber-white, my body doesn't make D3 very well. At least not from the uv light. I find I do very well on 10,000iu per day, even though that's thought to be too high...
I can't say anything about Illinois, but in Eastern Europe, people tend to be very light-skinned meaning that their ability to absorb vitamin D from whatever sunlight is available is greatly increased.
Whenever I have the opportunity to sunbathe I feel so much better (at least 20 min). My mood improves, I feel happier, with a more positive outlook on things. I feel my sexual appetite increases. But the effect lasts for a day or two. If I stop receiving sunlight I feel the effects going away.
The libido increases specially when getting direct sunlight in my testicles. It's not very often I have the opportunity to sunbathe naked, but when I have done it I do feel the effect. I guess it shows we evolved to be naked.
I haven't feel the effect when taking a vitamin D supplement though. I guess sun is the best option.
you gotta get a shit ton of son with most of the clothes off to get the right amount of Vitamin D and thats dangerous for many reasons and i think if you use sun screen then it pretty much blocks your body from getting the sun light. This is just shit ive heard and read. So yea taking sups would be the best
WTF. Let me put it down respectively. Raw Sunlight is the catalyst for hormone\vitamin D not lab made chemical supplements created by mankind. I rep out pull ups , chins , dips , push ups for an hour or more under the southern California sun with just my shorts, no shirt, 5-6 days a week in my backyard. Raw sunlight combined with intense exercise is like our ancestors hunting to survive back in the day. Testosterone surging in your blood stream like you about to pound that latina pussy. Dont be afraid of the sun. Thank it instead when you under it repping those sets of pull ups. Peace
TheChicago35 if your T is low it will. vitamin D will only increase testosterone to optimal levels or less. its not gonna make it go any higher. so if your test is to high then no it won't. it'll keep it where it needs to be and women do need some testosterone.
How would you best ascertain if you do have a Vitamin D deficiency? I live in Scotland so we get very little sun all year round.
Also what do you think of Marine Phytoplankton as a source of everything for the body?
Thanks! Your videos/website are great!
The one upside to Planet Fitness is tanning booths. On days I don't get any sunlight (or little) I hop in the booth for 1-2 minutes. I don't go tanning per say but I use it to boost testosterone and to have a healthy glow. I look and feel healthier.
I've taken 30,000 to 50,000 IU of Vitamin D a day for years with ZERO negative side effects whatsoever...but '''the masses'' (them asses) think it's an outrageous amount, and the scare tactics on ''overdosing'' obviously has been successful in making people think taking high dose D is a ''dangerous'' thing, to which I humbly say, BULLSHIT, you're being lied to...let them think it's an outrageous amount, it's the only legal steroid hormone you can get over the counter, and I read a report that even many people living in sunny California are deficient in Vitamin D!...BTW how much Vitamin D is in a 5,000 IU pill for example? A mere 125 micro grams...let me clarify...125 MICRO grams! Not enough...you need WAY more than 5,000 IU a day to be unusually strong for your size, happy virtually 24/7 with no mood swings, not impulsive, sleep like a baby, have no colds, no brain fog, no anxiety, etc. etc. Criticize that all you want, be skeptical all you want, but if there's ANY ''miracle pill'' out there, taking "high dose" (that's what THEY call it, ''high dose'' lol), Vitamin D is IT, period.
i got my levels tested which is free for me as im from the UK, i was on 10,000 IU and my levels were sky high the doc told me to stop taking them for a while. now i take 4000 IU a day. not had levels checked though since. i havent read all the comments here, but what i got told is you cant overdose from vitamin d from the sun because your body regulates it, but you can in pill form. my testosterone did go up by 50% taking it though! i know that for a fact to as i had 4 testosterone tests over a 6 month period before i started taking Vit D each one was pretty much the same. then after i had this big jump.
Nope, you don't know ''jack shit'''....got tested for artery blockage/calcification, etc just 11 days ago...cost me about 300 bucks for a thorough check up, expensive but worth it...all clear, healthy as a Stallion, and erections like a Stallion as well. .so stop listening to Dr. Oz, Miss Dorothy Deffine...never ceases to amaze how many are still in the Matrix and listen to mainstream hype about too much Vitamin D, and then have the nerve to Parrot what they've heard right here with the same scare tactics...lol, why don't you kill your television, it's lying to you.
From which medical school did you graduate? Are you a licensed endocrinologist? What are your related research fellowships, during your medical training, that qualifies you to pontificate on medical topics?
D3 is OK in humans at 2000 iu or less per day according to the research. In winter at northern latitudes, Sunlight won't add to that.
Rats are much more susceptible to damage from d3 then most mammals.
Should people quit chocolate because it kills dogs?
How frightening is that?
I say this, because I just learned that the D3 supplement I had been taking for several years, is the synthetic version. (Ingredient Label lists D3...5000 iu... "as Colecalciferol")
The scary part is that Bell Laboratories manufactures a Rat Poison with its one active ingredient listed as Colecalciferol.
Even more concerning, is the the extremely low percentage of this active ingredient, which is listed as 0.075 percent, or less than one tenth of one percent.
I know it sounds unbelievable, so I ask that readers do not take my word for it.
Instead, Google: TeraD3 Blox by Bell Laboratories.
BTW: I stopped taking the D3 (Colecalciferol) supplements and my migraine headaches, nausea, and fatigue subsided.
I have documented lab tests that show my serum blood D levels were in the middle of the recommended range also.
If anyone has questions, just ask.
I want to save others the health issues that I suffered for years.
Do high levels of testosterone cause sleep problems? Because I do have high testosterone levels (so high that I even got back acne again) and ever since I started to raise my T levels I started having insomnia. I have so much energy and my mind is racing that I can't fall asleep. What can I do?
Eat a crazy-huge amount of green vegetables. Put high-quality olive-oil on them so they taste good. The veggies give you all the minerals you're lacking, and help balance hormones by helping the liver detox.
Take between 30 and 60 minutes (and up to 4 hours) before sex; works for about 4 hoursRecommended dose for most men is 50mgs; after that, dosage may go to as high as 100mg, or as low as 25mg, which may be prescribed for men over 65.Quickly absorbed by the body, less effective after a high-fat meal, and best taken on an empty stomach. Erectile Dysfunction Drugs Comparison Chart Compare Viagra, Cialis, Levitra
Take 1 hour before sex; works for 4 to 5 hours, and may be slightly more effective than ViagraStarting dose for most men is 10mgs a day, but men over 65 often start on the 5mg pill.Can be taken with or without food, although slightly less effective after a high-fat meal. Avoid anything containing grapefruit juice; it may make side effects worse. Cialis New Viagra for femalesAchat Cialis sans ordonnanceWhat if a woman took CialisGeneric Cialis cheapest priceBuy Viagra for cheapHow does Viagra worksViagra delivery UKCialis works goodFree Viagra order online Comes in two forms. The daily pill stays effective in between doses, but may take 4 to 5 days before it begins working. The “weekender” version of Cialis can start working in as little as 30 minutes for men who take the highest dose of the drug (20mgs); it stays effective in the body for up for 36 hours.Daily pill comes in both a 2.5mg and 5mg tablet; most men start with the lower dose. The use-as-needed, “weekender” pill comes in 5, 10 and 20mg strengths; recommended starting dose is 10mg,Can be taken with or without food. Avoid heavy drinking (5 glasses of wine or 5 shots of whiskey); when combined with Cialis, it can lead to headaches, dizziness, an increase in heart rate, and a drop in blood pressure.