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The TRUTH About Vitamin D and Testosterone

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In this video I discuss the relationship between Vitamin D and testosterone Click here to get High Potency Vitamin D3 - http://goo.gl/e10kdz Vitamin D and testosterone definitely have a relationship. It is one of the 24 essential vitamins needed for your survival. It regulates more than 1,000 bodily functions and increases testosterone levels. It occurs naturally in fish and eggs, although the best way to get it is through regular sun exposure. Most people don't connect Vitamin D and testosterone since they usually use it because it’s proven to be heart healthy and good for the bones. But vitamin D is much much more than just a bone vitamin… Vitamin D and testosterone relate since it also regulates more than 1,000 bodily functions, including fertility, growth, hormone secretion, and sexual function… It’s also known for its ability to increase lifespan, it improves cardiovascular health, and it even maintains bone health when taken along with calcium and vitamin K2. Click here to get High Potency Vitamin D3 - http://goo.gl/e10kdz Read more about Vitamin D and Testosterone here - https://www.anabolicmen.com/vitamin-d-testosterone/ Also, you can download the exclusive 30 man foods grocery list here to know what the top 30 foods are to boost your testosterone naturally: truthnutra.com/foods Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
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Текстовые комментарии (209)
Hyena (18 часов назад)
I checked serum D and test before and after summer. Before summer I had low D and high test, after summer high D and low test :S pretty weird results, according to this info here.
Pie Guy (6 дней назад)
I have had a normal Vitamin D level for long time and my Testosterone is low. So tired of the Vitamin D push.
identity Europa (14 дней назад)
Does D help white cell production?
Swazer Swazers (25 дней назад)
You really need this holy trinity K2(MK7), D3 and Magnesium. D3 does not work as good without K2 MK7 this is vital.
Rafael S (1 месяц назад)
I watching this video and take 10.000iu wit d a day so how can i be defficient ?
Sorescu Dragos (1 месяц назад)
L ARGININE is ok?
elchulo13agt (2 месяца назад)
Ok so how many IU per day then ?
Kandice Klein (2 месяца назад)
It’s the reason we left the water with the fish! That’s how critical it is to human life look that up!!
GarDoomForge (3 месяца назад)
Why do we want to boost our testosterone? Wouldnt that be converted to DHT and contribute to hair loss?
ALPHA (19 дней назад)
Lack of vit D causes hairloss and you are prone to fractures..
Tyler Murphy (3 месяца назад)
Thank you for the video: ). Look up the Hunza people. Apricot kernels cure and prevent cancer. Check out the documentary (a world without cancer the story of vitamin B17) I believe is the title, I have playlists on my channel. If interested let me know I will send you some links. The old saying an apple a day keeps the doctor away is True when you consume the whole Apple seeds included. Also check out the video titled (how to cure cancer with apricot kernels) muscular guy shaved head blue tank top in the thumbnail, man in the video cured himself of bowel cancer, doctors gave him two months to live, Cured with bitter apricot kernels and bromelain which is a pineapple enzyme, digestive enzyme, he was taking 600 General, Digestive, Units. He had No conventional treatment chemo, radiation, surgery or other treatment of any kind. He has been cancer-free for years now. There are multiple! cures for cancer, Natural cures these are and have been suppress. If eating seeds was harmful /deadly humankind Never Would Have Made It. Think about it, think cavemen - cavewoman threw away the core : ). Humans are all brainwashed this is by Design, as a child I was always told not to eat the core of an apple because the seeds contain cyanide, this is true but it is a minuscule amount Harmless to the body and Deadly! to cancer cells. In my opinion B-17, amygdalin is to cancer what vitamin C is to scurvy. My Mom had cancer cured with apricot kernels, alkaline water and Essiac tea and lots of fresh juice beet, carrot, celery, Apple you name it. People cure themselves of cancer all the time by switching to a raw vegan diet cancer cannot exist in an alkaline environment it cannot survive, apoptosis. The human body is amazing a tumor is the body's way of protecting itself containing the cancer, in my playlists there is a video of a young girl who cured herself of an inoperable brain tumor a very rare cancer with a raw vegan diet. Silica removes aluminum from the body Reversing and preventing Alzheimer's and Dementia. Boron/Borax Cures arthritis and also decalcifies the pineal gland balances hormone levels while also significantly raising testosterone among many other health benefits, Google The Borax conspiracy. The list goes on, it's all about treating the symptom and not the cause keeping people sick and taking their money driving the numbers of the population down is the goal, at this point it is 1 in 2 for men and 1 in 3 for women will get cancer, dogs and cats that live less than 20 years on average are getting cancer nowadays this never use to happen think about it what do they eat our food supply is contaminated, poisoned. Scary thing is they're making everything seedless, genetically modified without labels. Check out those two videos you'll understand where I'm coming from, if you do watch the videos Please spread the word. People are dying horrible deaths families destroyed for no reason. I'am sharing what I consider to be Extremely !mportant information. Google (can squirrels get cancer) also try Googling (do squirrels get cancer) and (foods rich in B-17) You Will Understand The Connection when you do. Also check out the documentary (What the Health) available on Netflix and possibly YouTube and (The food Matrix 101 reasons to go vegan) available on YouTube. Again if you would like some links message me, I will send them to you, also anyone reading this who is interested. I have Playlist on my channel as well. Wishing you all Perfect Health Love Happiness and a Wonderful Journey. : ) Tyler
Tyler Murphy (3 месяца назад)
Proof where supposed to be naked. Tell your neighbor if he doesn't shut that chainsaw off I'm coming over, I've been tanning my hammer and potatoes and the rest of me for going on 6 hours now, my Test is through the roof! Trust he don't want none of this if he says he does him crazy. : ) Tyler
Jack Norton (3 месяца назад)
Thanks for this video!
CCWeveryday (5 месяцев назад)
I tan my balls every day 👍🏼
Illidan Stormrage (5 месяцев назад)
Smh noob
RJ Moore (6 месяцев назад)
10 minutes in the sun 3 times a week will boost you. Winter is a different story, I only supplement in winter.
Larry Kosis (6 месяцев назад)
Google this: Cholecalciferol VITAMIN D ACTIVE INGREDIENT IN RAT POISON
brenda gnias (6 месяцев назад)
..there's always that neighbor that is trouble.. No respect.. Just consider the source and move on. I have the same kind of neighbor. I like your umbrella light. 🌂 have a good day and thanks for sharing.
Alucard Lledroc (6 месяцев назад)
D3 is so needed .....but cholecalciferol is used as an active ingredient in some rat poisons. Just check into it and use cod liver oil to get your d3 supplementation .
katie dangelo (7 месяцев назад)
You realize that artificial vitamin d as its called is actually RAT pOISONS AND THAT YOU SHOULD GET OFF THE COUCH AND GO IN THE SUN rather then taking a product used as rat poison right?
Danibolical 1 (7 месяцев назад)
Yeah and chocolate is dog poison. I'll bet you eat that.
Donald Myck (7 месяцев назад)
I am not deficient in Vitamin D, speak for yourself ass-wipe
spittzwell TBG (7 месяцев назад)
Im just gonna leave this here This guy just found a link to d3 being a poison https://youtu.be/NRLok37KPd8
Soldier957 (7 месяцев назад)
I'm a northman. There is no sun here. I take a boatload of vitamin D every day and feel like a king.
Justin Maloney (7 месяцев назад)
after taking vitamin D for a few weeks for muscle twitching.. I notice after sex my loads are bigger lol.. bonus side effect.
Justin Maloney (5 месяцев назад)
2000 units or whatever its called.. the twitching stopped with more sleep. or should i say happen less.
MDOY79 (5 месяцев назад)
has the muscle twitching stopped? what dosage ?
wakyl Hakymzaada pashayeewar (7 месяцев назад)
Nofap people and no sex
uppercutt slam (7 месяцев назад)
Nobody can hear you speak up
Ronald Jackson (8 месяцев назад)
Becoming one of my favorite channels. Your research is very accurate.
captain spaulding (8 месяцев назад)
I have low t i take 2000 IU is that enough or should i make it like 5000 iu i need answer please ☺
markTwain (8 месяцев назад)
I'm going to start walking around with my balls hanging out (for my health of course)
Bernardo Maldonado (8 месяцев назад)
Ok question.... I went to go get a physical last year and also because I was feeling depressed, off, just not myself. so thwy checked my vitamin D levels and I was at 18. Well after a few months they claimed to about 80 but I'm still depressed. Could it be low t?
David Coomber (9 месяцев назад)
Well the thing that's up is every meat head on YT starting a video with What's up guys,but the information is good only vitamin D3 must be taken with K2
hlua khiangte (9 месяцев назад)
Can vitamin d +zinc boost testosterone
Swazer Swazers (25 дней назад)
PLUS K2 :)
Bob (3 месяца назад)
And boron aswell😎
Richard Walker (5 месяцев назад)
hlua khiangte That's what I'm Thinking Vitamin D3 Including Zinc plus L citrulline omg crazy results
JESUS CHRISTLIVES (5 месяцев назад)
Isn't zinc a carcinogen!?that's what they told us welders?
Grand Negus (6 месяцев назад)
zinc boosts terone all by it's lonesome
riya rathi (10 месяцев назад)
At what time of the day should i go out in sun ???
Andrew Mueller Ananta Babaji (10 месяцев назад)
But syntheic vitamin D3 is used for rat poison check it out
Swazer Swazers (25 дней назад)
Only in mega high concentration.
jOda Popcan (10 месяцев назад)
Sun tanning the scrotum also boosts testosterone significantly, so whenever I urinate i always try to make sure I'm outside with a beam of sunlight shining down there :D
Argy Bargy (4 месяца назад)
Just shove a small blacklight down your pants, and the nuts will get UV light all day long.
Grand Negus (6 месяцев назад)
sun your pecker, by all means
Flame Phoenix (10 месяцев назад)
It's not a steroid hormone it's a steroid/sterol pro-hormone (pre-cursor hormone)
Proud Atheist (11 месяцев назад)
My vitamin D level is a bit higher than normal according to my last September blood test 👏🏼👏🏼👏🏼👏🏼👏🏼 just make sure that the sun hits me every day and supplement with a HQ product ✌🏼
Jeff Cooper (11 месяцев назад)
I love in N.E. Ohio and winter here is bout like any Midwestern state,cold and dreary,so I began taking D3 and have no side effecte,however,I have a question bout supplements. I was wondering what supplements older men could take for cataracts and detached retinas. I currently take beta carotene 25,000 IU twice daily,Vit E 180 mg twice daily,and Vit C 500 mg twice daily. Also Bilberry extract and milk thistle. Any help on this matter would be greatly appreciated .
Le Cobra (11 месяцев назад)
Just a precision "vitamin" D3 can be dangerous for your heart and other organs, so if you want to take it always stack it with vitamin k2 to avoid heart artery calcification... You can also take Vitamin C to boost the effect.
Swazer Swazers (25 дней назад)
AMEN.
Joe Finnigan (11 месяцев назад)
If you supplementing Vit D3 it is a good idea to take a particular type of vit k2 - menaquinone-7 (MK-7) this will diminish the possibility of any risk of calcification issues with supplemental D3
Michael boyd (1 год назад)
How come D3 is equal to rat poison research research research
loonypics (24 дня назад)
And chocolate can kill a  DOG !! but not a rat or a human !!!.
rocky walker (11 месяцев назад)
Michael boyd apsprin kills rats too. But won't kill a human. Maybe cuz humans are not a rat ?
ripvanwho (1 год назад)
I liked this for the chainsaw comment. Thanks for the good work.
dying breed (1 год назад)
Here in southern california next to the border there is no duckin and dodgin raw sunlight. 5-6 days a week I go out at about noon when the sun is at its height without a shirt just shorts and start pumping out pull ups , chin ups and dips in the back yard for about an hour. And maybe the park without a shirt for some sprints. Sunlight combined with intense exercise is a deadly combination and precurser to testosterone.. Raw sunlight is the catalyst for "hormone D" not supplements. Toss the laptop or whatever the fuck and get outside to workout under the sun. Your nutsack will spike up and thank you
Robdrums Studios (1 год назад)
I went from Vit D 25 Hydroxy level 55 to 155 in three months - message me if you need information from me on how to get your Vit D level increased. Have a great day everyone. I appreciate the information. ;) - Sincerely, Rob
Michael (6 месяцев назад)
Why couldn't you just write it out here on how to do it? Sounds like a fucking scam.
Robdrums Studios (1 год назад)
You're very welcome, Tony. I hope it helps get you back on track with your Vitamin D Levels - Have a great day! ---   Rob
Tony Heat (1 год назад)
Robdrums Studios thanks I really appreciate
Robdrums Studios (1 год назад)
Hi Tony, well first of all, try to sit in the early morning sun for at least 20-30 minutes and ensure the UV index is in the higher range. If low, then you would need to sit in the sun a little longer. Sun bath in Mid-afternoon when the sun is directly above you. If you can, sit in the sun occasionally for 1-2 hours on the weekends, but seek shade in intervals during that amount of sun exposure. --- Now for supplementation, take 1 tablet of Vitamin D3+K2 1000ui every morning and add at least 3-4000 iu of D3 drops per day in a glass of water or with food - You will need at least 3000-5000 ui per day to increase your Vitamin D as 1000 is only a maintenance dosage and won't raise your levels. I took 1 Tbsp spoonful of Cod Liver Oil with the Vitamin D everyday in the morning to help with absorption and it also contains Vitamin D. **** Do not exceed 10,000 iu per day unless you consult a Dr and he recommends that higher dosage, as you could experience Vitamin D Toxicity problems -- I hope this helps everyone and I hope you all have a beautiful day! - Sincerely, Rob
Tony Heat (1 год назад)
How did you do that?
Swolenator (1 год назад)
My vitamin d came back at 13ng so they just put me on 50,000 a week. Also testosterone came back as 400, 300, and 190 in order.
Esta Jenkins (9 месяцев назад)
Kindly Google Search “fetching tavu press” to obtain more regarding it, a fantastic pregnant plan. It assisted me overcome a big fertility problem at the age of forty-four. I was happy during my period was late. I`m organizing me for I got really pleased when I did not get my menstrual period. I`m now preparing myself to be a mother.
Abo Sabah (1 год назад)
Is D vitamin one so called anabolic steroid?
JonJon95GT (1 год назад)
32 years old, moderately overweight, (5ft11 220 pounds), 10,000IU of D every day, 224 total testosterone. Edit: Also, Vitamin D level only 32 ng/mL
Swazer Swazers (25 дней назад)
You need at least 4000 IUs of K2 also.
thecrownedone (3 месяца назад)
Some people have trouble with the forms of Vitamin D found in supplements. You could try getting your Vitamin D from food: http://nutritiondata.self.com/foods-000102000000000000000-w.html
Douglas Grant (1 год назад)
JUST GET SUN!!! Not *MAN MADE CHEMICALS. Take *ZINC to BOOST FREE TESTOSTERONE.
IIIFrenchyIII (1 год назад)
Douglas Grant and boron
Flavio Espinoza (1 год назад)
UV Flashlight for your BALLS!!! New business!!!
Mark Guidry (9 месяцев назад)
Flavio Espinoza You may be on to a important business startup worth considering either in manufacturing D3 UV lighting systems or Vitamin D3 skin tanning business. I remember reading a book on early American psychology an they had people sit in front of UV lights to help them with many mental health issues.
Nelson Merritt (1 год назад)
You look very white. take your own advice. I love your clip, xoxo
Roads (1 год назад)
Nelson Merritt yes because the natural pigmentation of ones skin has more to do with how much vitamin D one is supplementing with than genetics you fat useless fuck. -__-
azman Masri (1 год назад)
i sun bath everyday
dying breed (1 год назад)
azman Masri Try going the extra mile and workout under the sun. Pull ups , chins, dips, push ups. You will feel like a millionaire. Testosterone flowing in your veins.
lottsalasagna (1 год назад)
Testosterone leads to hair loss
Michael (6 месяцев назад)
Life leads to death
Blake (1 год назад)
Genetics*
ManWhoLovesWomen (1 год назад)
Just a quick anecdote: I tried using a Sperti UV lamp at 15 minutes per day for my vitamin D, and I stopped taking my D supplement. Within a month I got sick (very rare for me) and I felt depressed. Started taking my D3 again, and came back to normal in a few days. The UV light is cool, but my thinking is that even though I'm uber-white, my body doesn't make D3 very well. At least not from the uv light. I find I do very well on 10,000iu per day, even though that's thought to be too high...
matsern (4 месяца назад)
ManWhoLovesWomen thats not a high dose dont worry
Matthew Alistair (1 год назад)
I heard it's serotonergic and that that's not good. No?
Michael (6 месяцев назад)
You heard wrong
John Anaya (1 год назад)
I started taking 2000 extra iu since i am genreally outside in the sun, and do eat diary.
Luke Himself (1 год назад)
awesome
activedream (1 год назад)
What the hell is a skull doing there at 0:35? Honestly, these videos are good and something is up.
The Red Pill Christian Warrior (5 месяцев назад)
D3 is poison .
ripvanwho (1 год назад)
Death or D3! You choose...
Arlis Tyner (1 год назад)
5 days of sunlight exposure for how long per day?
Snehal Krishnan (1 год назад)
I live in Illinois where during winter it's like Eastern Europe here, I'm talking barely any sunlight. I take 10,000IU vitamin D3 everyday to make up for the lack of sunlight.
Michael (6 месяцев назад)
I can't say anything about Illinois, but in Eastern Europe, people tend to be very light-skinned meaning that their ability to absorb vitamin D from whatever sunlight is available is greatly increased.
ForbiddTV (1 год назад)
+M Taylor None, but I do spend some time in the sun.
M Taylor (1 год назад)
ForbiddTV How much time you spend farming in the sun or hunting and gathering?
ForbiddTV (1 год назад)
Snehal Krishnan And why is it in Illinois and Eastern Europe they have lived without taking a supplement called "Vitamin D" since the dawn of man?
J Smith (1 год назад)
Whenever I have the opportunity to sunbathe I feel so much better (at least 20 min). My mood improves, I feel happier, with a more positive outlook on things. I feel my sexual appetite increases. But the effect lasts for a day or two. If I stop receiving sunlight I feel the effects going away. The libido increases specially when getting direct sunlight in my testicles. It's not very often I have the opportunity to sunbathe naked, but when I have done it I do feel the effect. I guess it shows we evolved to be naked. I haven't feel the effect when taking a vitamin D supplement though. I guess sun is the best option.
Friscoboy (1 год назад)
you gotta get a shit ton of son with most of the clothes off to get the right amount of Vitamin D and thats dangerous for many reasons and i think if you use sun screen then it pretty much blocks your body from getting the sun light. This is just shit ive heard and read. So yea taking sups would be the best
dying breed (1 год назад)
WTF. Let me put it down respectively. Raw Sunlight is the catalyst for hormone\vitamin D not lab made chemical supplements created by mankind. I rep out pull ups , chins , dips , push ups for an hour or more under the southern California sun with just my shorts, no shirt, 5-6 days a week in my backyard. Raw sunlight combined with intense exercise is like our ancestors hunting to survive back in the day. Testosterone surging in your blood stream like you about to pound that latina pussy. Dont be afraid of the sun. Thank it instead when you under it repping those sets of pull ups. Peace
TheChicago35 (1 год назад)
so does vitamin d increase testosterone in women as well. I'm trying to decrease my testosterone levels.
Landon Eaves (1 год назад)
TheChicago35 if your T is low it will. vitamin D will only increase testosterone to optimal levels or less. its not gonna make it go any higher. so if your test is to high then no it won't. it'll keep it where it needs to be and women do need some testosterone.
rhynomight (1 год назад)
did this channel used to be anabolic men? did you change the name? is this the mandela effect? what is the mandelas effect on T levels? just kidding
templartubes (1 год назад)
How would you best ascertain if you do have a Vitamin D deficiency? I live in Scotland so we get very little sun all year round. Also what do you think of Marine Phytoplankton as a source of everything for the body? Thanks! Your videos/website are great!
Laurynas Zubavičius (1 год назад)
The best way is to take a blood test for vitamin D
Davíd Melkonian (1 год назад)
The one upside to Planet Fitness is tanning booths. On days I don't get any sunlight (or little) I hop in the booth for 1-2 minutes. I don't go tanning per say but I use it to boost testosterone and to have a healthy glow. I look and feel healthier.
lorianna G (1 год назад)
U can't get vitamin D into stores well and high doses are not good for u at all. Sun is absolutely the best way and every day, even winter sun counts.
VJ Blues (1 год назад)
Thank you. I just subscribe to your channel. Excellent common sense information and guides; for a new 62 years " young " guy like me the info is priceless.
Dusk Wolf (1 год назад)
Well I knew that vitamin D was good for your bones, but didn't know it was good for Manlyniss.
Truthseeker1961 (1 год назад)
I've taken 30,000 to 50,000 IU of Vitamin D a day for years with ZERO negative side effects whatsoever...but '''the masses'' (them asses) think it's an outrageous amount, and the scare tactics on ''overdosing'' obviously has been successful in making people think taking high dose D is a ''dangerous'' thing, to which I humbly say, BULLSHIT, you're being lied to...let them think it's an outrageous amount, it's the only legal steroid hormone you can get over the counter, and I read a report that even many people living in sunny California are deficient in Vitamin D!...BTW how much Vitamin D is in a 5,000 IU pill for example? A mere 125 micro grams...let me clarify...125 MICRO grams! Not enough...you need WAY more than 5,000 IU a day to be unusually strong for your size, happy virtually 24/7 with no mood swings, not impulsive, sleep like a baby, have no colds, no brain fog, no anxiety, etc. etc. Criticize that all you want, be skeptical all you want, but if there's ANY ''miracle pill'' out there, taking "high dose" (that's what THEY call it, ''high dose'' lol), Vitamin D is IT, period.
Sir LurksaLot (5 месяцев назад)
Did you know that synthetic D3 AKA (Cholecalciferol) is used as Rat poison ?
sayianbone (9 месяцев назад)
i got my levels tested which is free for me as im from the UK, i was on 10,000 IU and my levels were sky high the doc told me to stop taking them for a while. now i take 4000 IU a day. not had levels checked though since. i havent read all the comments here, but what i got told is you cant overdose from vitamin d from the sun because your body regulates it, but you can in pill form. my testosterone did go up by 50% taking it though! i know that for a fact to as i had 4 testosterone tests over a 6 month period before i started taking Vit D each one was pretty much the same. then after i had this big jump.
Squat Ant (11 месяцев назад)
Truthseeker1961 it isnt natural but it is healty.Its still a steroid bro.
Truthseeker1961 (1 год назад)
Nope, you don't know ''jack shit'''....got tested for artery blockage/calcification, etc just 11 days ago...cost me about 300 bucks for a thorough check up, expensive but worth it...all clear, healthy as a Stallion, and erections like a Stallion as well. .so stop listening to Dr. Oz, Miss Dorothy Deffine...never ceases to amaze how many are still in the Matrix and listen to mainstream hype about too much Vitamin D, and then have the nerve to Parrot what they've heard right here with the same scare tactics...lol, why don't you kill your television, it's lying to you.
euphoriiick (1 год назад)
The body's intake of light for the purposes of vitamin D production occurs via the skin? Eyes? If eyes does wearing sunglasses reduce this? Thanx
Roy Hemion (1 год назад)
Probably the skin.......
Blake (2 года назад)
Good info shit quality
Saint Mars (2 года назад)
From which medical school did you graduate? Are you a licensed endocrinologist? What are your related research fellowships, during your medical training, that qualifies you to pontificate on medical topics?
Kveldsmat (4 месяца назад)
Doctors, teachers, and politicians are generally pretty worthless.
BRYAN351 (5 месяцев назад)
Saint Mars ~ Wow. Being a nasty insulting little religiphobe and anti-farmer bigot won't win anyone over to your views. I guess they didn't teach you that at MIT or Stanford.
Michael (6 месяцев назад)
ONLY I THE GREATEST MEGA DOCTOR IN THE WORLD MAY TELL YOU WHAT IS GOOD FOR YOU!!!! NOW GO DRINK 1 LITER OF BLEACH TO IMPROVE YOUR LIFE QUALITY!
MrMEmEmEmEMEMEeeeeee (1 год назад)
brainwashed ass...
M Taylor (1 год назад)
Saint Mars Took a screen shot! LMAO! The amount of pretentious ass hatery going on in this post! I'm crying, HAHAHAHA!
Abhishek Purkayastha (2 года назад)
My neurologist prescribed me vitamin D supplements & it makes me feel fresh & alive everyday
77dris (2 года назад)
Does anybody else notice the screencaps being showed for "studies" do NOT match what he's talking about? Most are about rats, and may not even be the same topic.
Danibolical 1 (7 месяцев назад)
D3 is OK in humans at 2000 iu or less per day according to the research. In winter at northern latitudes, Sunlight won't add to that. Rats are much more susceptible to damage from d3 then most mammals. Should people quit chocolate because it kills dogs?
marshalllhiepler (7 месяцев назад)
How frightening is that? I say this, because I just learned that the D3 supplement I had been taking for several years, is the synthetic version. (Ingredient Label lists D3...5000 iu... "as Colecalciferol") The scary part is that Bell Laboratories manufactures a Rat Poison with its one active ingredient listed as Colecalciferol. Even more concerning, is the the extremely low percentage of this active ingredient, which is listed as 0.075 percent, or less than one tenth of one percent. I know it sounds unbelievable, so I ask that readers do not take my word for it. Instead, Google: TeraD3 Blox by Bell Laboratories. BTW: I stopped taking the D3 (Colecalciferol) supplements and my migraine headaches, nausea, and fatigue subsided. I have documented lab tests that show my serum blood D levels were in the middle of the recommended range also. If anyone has questions, just ask. I want to save others the health issues that I suffered for years.
Dream Nation (1 год назад)
77dris I noticed the same. It talked about rats
Javid Bencosme (2 года назад)
really? at 1.52, I see the study clearly says next to the bold word introduction, this study aims to older men and women...
JoJoe MC (2 года назад)
Any thoughts on using a tanning bed as an alternative?
Swazer Swazers (25 дней назад)
Tanning booths work a treat.
Ronny OnBass (2 года назад)
I'm using Firefux and this 'click here' stuff at the end of the video never works.
Sharman Nobody (1 год назад)
Ronny OnBass who cares?
MrHerkis (2 года назад)
Does tanning saloons give same effect as sun? I live in norway, and in the winter there really is no sun here
Tommy Scott (2 года назад)
LOLed at your passive aggressive face at 5:50 😂😂😂😂😂😭😭😭
Shawn Afshar (2 года назад)
what's a good meal plan to lose body fat and raise testosterone?
maria salsone (1 год назад)
AnabolicMen.com w
Christopher Walker (2 года назад)
We've got several courses in the Anabolic Academy that will help - http://academy.anabolicmen.com/courses
St. Michael (2 года назад)
Do high levels of testosterone cause sleep problems? Because I do have high testosterone levels (so high that I even got back acne again) and ever since I started to raise my T levels I started having insomnia. I have so much energy and my mind is racing that I can't fall asleep. What can I do?
JESUS CHRISTLIVES (5 месяцев назад)
I'm a welder they told me zinc is a carcinogen
JESUS CHRISTLIVES (5 месяцев назад)
We're does that ashwaganda stuff come from is it safe
Grand Negus (6 месяцев назад)
get laid a lot
ManWhoLovesWomen (1 год назад)
Eat a crazy-huge amount of green vegetables. Put high-quality olive-oil on them so they taste good. The veggies give you all the minerals you're lacking, and help balance hormones by helping the liver detox.
Friscoboy (1 год назад)
i use to be the same my aunt who is a physician told me to eat more bannanas (potassium) like what C Walker was saying and told me to take zinc supps and i have been sleeping a lot better.

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