На главнуюСпортПохожее видеоЕще от: HealthandFitnessOver40

Sweet Potato and Pumpkin Salad: Quick, Easy, Tasty and Healthy

Оценок: 0 | Просмотров: 39
Go to http://www.HealthandFitnessOver40.com to Get Your FREE BOOK: 3 Simple Steps that can Save Your Life" Remember to 'Like' our Facebook page: https://www.facebook.com/HealthAndFitnessOver40/ For all You people wanting to eat healthier, change up your diet, cut back on red meat, animal products and processed food, who want to look and feel better, here it is: Sweet Potato and Pumpkin Salad: Vegan, yummy, nutritious and Good For You!!! Here's How You Do It: (2 Large Plates full) * Cook up 1 and 1/2 cups of diced Pumpkin and Sweet Potato in a Vegetable Steamer * Add 1 large or 2 small diced Zucchinis/Courgettes to the vegetable steamer when the Sweet Potato has about 5 minutes to go While the vegetables are steaming, make the following salad base: * 4 handfuls of baby spinach * 18 or so cheery tomatoes, cut in half * Half a bell pepper, diced * Diced Avocado * 2 to 3 spoonfuls of sunflower seeds * 1/4 cup of crushed Walnuts * 1/4 Teaspoon Turmeric sprinkled on top, with a lite sprinkling of black pepper to aid Turmeric uptake Nutrition Information: https://www.cronometer.com Notice: All of the research, discussion and information is presented for information purposes only, to increase knowledge and awareness related to risk factors associated with various lifestyle related diseases and/or illnesses. Use of the information provided is at the sole choice and risk of the reader and should not be adopted without first consulting your health professional.
Категория: Спорт
Html code for embedding videos on your blog
Текстовые комментарии (0)

Хотите оставить комментарий?

Присоединитесь к YouTube, или войдите, если вы уже зарегистрированы.