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How to Do a Traveling Twist | Belly Dancing

Оценок: 7410 | Просмотров: 887833
Like these Belly Dance Lessons !!! Check out the official app http://apple.co/1hu3Iir Beautiful Belly Dancing Accessories Hip Scarf (Short) with Gold Coins: http://amzn.to/1IBsoPG Tribal Chiffon Tiered Maxi Skirt: http://amzn.to/1PGOuAK Harem Pants: http://amzn.to/1RFbKTt Gold Sequined Bra Top: http://amzn.to/1JdM1h8 Gold Head Chain: http://amzn.to/1HhgGea Finger Cymbals: http://amzn.to/1F7CPYU Belly dancing Sword: http://amzn.to/1L2d8uR Chiffon Veil: http://amzn.to/1HdWIhB Face Veil: http://amzn.to/1cxlajf Bollywood Foot Jewelry: http://amzn.to/1L2dbGZ Irina's Bellydance DVD: http://amzn.to/1bPR7ml Watch more Belly Dancing 101 videos: http://bit.ly/1cxlQoJ Belly dancing is sexy, fun, and burns up a lot of calories to boot! In this video, belly dancer Irina Akulenko teaches you how to do the belly dance move known as the traveling twist. You'll be shaking it like Shakira in no time. Now let's try the travelling hip twist. Keeping the knees bent, just lift, the lower abs engaged, tailbone down. We're going to twist front to back, keeping the movement horizontal to the floor. So we're just twisting the hips. Now we're going to just take a step with the right foot, crossing the left behind. And again right, and crossing behind, right, crossing behind, and make sure you are taking very small steps keeping the movement right underneath your hip bone. We're going to switch the footwork. We're going to start with the left, crossing the right behind, and left, right behind. And again, keeping it really small. The smaller the movements are, the easier the hip work will be. Now, we're going to combine the two movements together. We're going to bring the hip back. We're going to release the right foot, so this is the right side that's active right now. We're going to step into the right leg and push the right hip forward into a twist. Then we're going to bring the left foot behind, bringing the hip back. And step forward, cross back. And forward, cross back. And forward, cross back. We can switch the movement, as well, so starting with the left foot, we're going to bring the left hip back, lifting the left foot off the floor, stepping onto it, pushing the left hip forward, and bring it back. Step forward and back. And we're focusing on one hip at a time where the other hip is obviously working. So, let's try that a little bit faster, and try it with music. And forward and back. And left, cross, left, cross, left. And this movement is a little bit easier if you're travelling faster, if you come up on your toes. So, starting with the right hip, and forward. And remember to keep the knees slightly bent no matter what. Chest is lifted. And faster. And that's how you travel with a hip twist.
Категория: Хобби и стиль
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Текстовые комментарии (114)
TheLynneee (9 дней назад)
I have been to belly dance classes and I have learned more from these videos than in real classes because she explains how to do it better.
Babli Das (9 дней назад)
Nice dancing stop likeu
Reem Nadeem Sheikh (17 дней назад)
what is that music called?
whhsforever (26 дней назад)
I think the best way to learn Belly Dance is at OnlinebellyDanceClass.blogspot.com Hope this will help..
Diksha Pandey (1 месяц назад)
Amazing
Jorge Street (1 месяц назад)
hi everyone ,if anyone else needs to find out about how to belly dance videos try Letza Fast Dance Lessons(Have a quick look on google cant remember the place now ) ? Ive heard some pretty good things about it and my m8 got cool results with it.
md robin7uo1 7uu00w (27 дней назад)
ami bangladesh thekhi ami onk hellfull
Hamza Shah (2 месяца назад)
This is so easy my sister knows very well belly dance she can dance beautiful then her
ayesha asif (2 месяца назад)
You are just amazing, before seeing this I thought belly dance is the toughest dance,but you make it so so easy.
Owen Vannalath (2 месяца назад)
how about for a flexible body
Preety solanki (2 месяца назад)
Amazing thank you mam
Samara Rahman (3 месяца назад)
Where can i find this music?
Vedika Vaishnav (5 месяцев назад)
iam also belly dance tutorial at home
Vedika Vaishnav (5 месяцев назад)
love you belly dance
Mystic Sister's Travel (7 месяцев назад)
Where can we purchase the hip scarf you're wearing in this video?
crystalearth33 (7 месяцев назад)
best lessons I found on youtube, thank you
Tarsem Singh (7 месяцев назад)
love u belly dance
Tarsem Singh (7 месяцев назад)
u are nice
Asif Saif (9 месяцев назад)
You are a perfect belly dancer really u do amazing work
Hsuxksjs Jsjsysjd (10 месяцев назад)
koi fat ho to
Hsuxksjs Jsjsysjd (10 месяцев назад)
koi fat ho to
Hsuxksjs Jsjsysjd (10 месяцев назад)
koi fat ho to
آاية هانم ست البنات (10 месяцев назад)
wow جميله
lordofjango (11 месяцев назад)
to Who invented belly dance....she deserved Nobel prize :)
maajabu eric (1 месяц назад)
hey ,if anyone else needs to find out about how to belly dancing videos try Pycanta Belly Dance Protocol(do a search on google ) ? Ive heard some amazing things about it and my neighbor got great results with it.
Brittany Rose (2 месяца назад)
Otaku Summers and Indian
Otaku Summers (8 месяцев назад)
lordofjango belly dancing originated in Middle Eastern, Arabian, latin, and African culture
Karen Villarosa (11 месяцев назад)
I watched 4 videos of her already, tried to do each one. I don't look as graceful as her. Her shoulders don't move as much and I want to achieve that. Do I need more core muscles/ strength training ? Help!
Vedika Vaishnav (5 месяцев назад)
Karen Villarosa i think so
Anwesha Mukherjee (10 месяцев назад)
Karen Villarosa u just need a lot of practise ... dont let your feet hit the ground then your shoulders will move less
Sheila Mae Kris Sandigan (11 месяцев назад)
I can't do it...maybe because my body just like a stone jejeje
Sushree Sangita Nayak (1 год назад)
mix muzic indian and arbic.
احبك ربي (9 месяцев назад)
What is the name of the music please!!!!!
Sushree Sangita Nayak (1 год назад)
beautiful dancer ma'am. i like u so much
Katerina (1 год назад)
there is also traveling shimmy
Lojeen Ali (1 год назад)
belly dance its arabic dance
Paula Lavigne (1 год назад)
I really like your hip scarf! Where did you get it?
darshana shah (1 год назад)
Are we suppose to put the knees straight or bent while moving ?
Rajkumar Shrestha (1 год назад)
good
B.P Yadav (1 год назад)
I love n like the way you teach
B.P Yadav (1 год назад)
I love n like the way you teach
hippyheads (1 год назад)
your technique is perfect. Better than some teachers i know.
Sarah Nagi (1 год назад)
I think maybe if Gigi or one of the Victoria secret angels did this dance they would definitely rock it..
Nita McClantoc (1 год назад)
I love the way you teach,awesome, .
Lama Kamal (1 год назад)
I look like an old lady trying on leggings
Marsh Wetland (1 год назад)
Haha, you can tell how good she is by how many other people are spamming here. Anyway, Irina, you're an excellent teacher. Thank you!
Yusave Yusave (1 год назад)
I'm fan of u
Ola Mg (1 год назад)
this is very easy to me
kumari kani (1 год назад)
Good very nice
Pawanj Kumarj (1 год назад)
hii Iam naina you are so sweet.thank you for learning me
Vedren Yuar (1 год назад)
This music did not suit the dance AT ALL!
Denise Kussaba (1 год назад)
Você é uma excelente professora!!
Pp 555r (1 год назад)
nice dance
زمن جروح (1 год назад)
كل قنواتك حلوة وأنتي الأحلى
Saida ROUCHDI (1 год назад)
Translat into Frensh please
Famia Ashfaq (1 год назад)
awesome
preeti prajapati (2 года назад)
fabulous
Sandra Walters (1 год назад)
If you want to learn how to belly dance like a pro then visit this website here: hootdancing.blogspot.com
marija ivanovska (2 года назад)
interesting points ,if anyone else wants to learn about how to belly dance video online try Renkarter Belly Dance Report( search on google ) ? Ive heard some amazing things about it and my m8 got great success with it.
Insan Rahman Robin (2 года назад)
b I'll .j
Imari Barajas (3 года назад)
It's wayyyyy easier when ur on ur toes
Catalina Cabrera (2 года назад)
but that's not right.m
Khedidja Habiba (2 года назад)
+Imari Barajas true, I dance on my toes the most of time
Farida Gittham (3 года назад)
SparkyArtz (3 года назад)
I want to know what this music is....
Ana Diaz (4 месяца назад)
hey ,if anyone else is searching for how to belly dance videos try Renkarter Belly Dance Report(just google it ) ? Ive heard some unbelievable things about it and my work buddy got excellent results with it.
George Walters (9 месяцев назад)
If you want to learn how to belly dance like a pro then go here now: HootBelly.info
KARTAVYA SAXENA (11 месяцев назад)
SparkyArtz http://youtu.be/Z2qIHCXsrF0 http://youtu.be/Z2qIHCXsrF0 http://youtu.be/Z2qIHCXsrF0 http://youtu.be/Z2qIHCXsrF0 http://youtu.be/Z2qIHCXsrF0
Katerina (1 год назад)
me too, music is like mix of indian and arabic
Quinn Richards (1 год назад)
If you want to learn how to belly dance like a pro then go here: HootBelly. info
Génesis Jiménez (3 года назад)
Thanks for this video, it helps me a lot!!!
Minckies (3 года назад)
WHATS THE MUSIC plz tell me :(
Lina Andrews (4 года назад)
Love it .
Bery takobell (4 года назад)
i cant do it =(((
Michael Reyes (2 месяца назад)
Friends I found the best website that will help you to learn Belly Dance that is HootBelly.xyz Hope this will help…
George Walters (9 месяцев назад)
If you want to learn how to belly dance like a pro then go here now: HootBelly.info
Maria Esco (1 год назад)
Bery takobell yes u can!! Don't give up
Faiza Chowdhury (4 года назад)
Can I know what music is this? Anyone?
Atia Julii (4 года назад)
Awesome music - does anyone know the artist name?
Ruby Bbe (1 год назад)
Atia Julii
AnasTasiA PaROs (4 года назад)
Omg it is the only thing that I can't do easily Oooooooooooooooooooooo I Canaan't
Miriam El idrissi (4 года назад)
Easy i can do it all
Anna Maples (4 года назад)
Beautiful and nice teacher I will eventually get it, after a few practices.
Katie Evans (5 лет назад)
it annoys me that I cant do it
Khanyi Ndlovu (5 лет назад)
that makes no sense. can u plz explain?
Prashant Hegde (5 лет назад)
Sure is right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. btw!but ye the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. worth watch here now bit.ly/145Rrqz?=ytrtw
Gloria Banda (5 лет назад)
Yeah
fabiola arcos (5 лет назад)
I'm so stupid I cant do this!!! ahhhh!! >o<
Shash RP (5 лет назад)
Thank you soo much for the generous lessons on belly dancing... This is wonderful!
Joanne Tania (5 лет назад)
by practicing belly dance.. no lie it works on me, belly dance has toned my waist, but well I need to train more to get flat abs :)
sanmel yusufzai (5 лет назад)
gypsi dancing
AgafyaLubov (5 лет назад)
Seriously what is the music you use in this? I want it so bad.
George Walters (9 месяцев назад)
If you want to learn how to belly dance like a pro then go here now: HootBelly.info
Julia (5 лет назад)
@aso paso please just shut up.
Truth Teller (5 лет назад)
Ps. That's not a bellydancing song, that's some pop/hiphop mixed nonsense... ARGHHH someone fucking kill me!
Truth Teller (5 лет назад)
People please don't allow these white mainstream idiots to ruin our beautiful bellydancing. Please Youtube REAL Middle Eastern bellydancers like Didem or Sade. Ergghhhh!
TheAgukala (5 лет назад)
great lessons.. (how does one get a waist like that btw? :( )
Anna Burlescaya (5 лет назад)
You're really sweet!
Claudia Moss (5 лет назад)
You are a wonderful, beautiful, little teacher! I'd love to see a video of you performing, and I, too, would like to know the name of the music you are using. Best wishes! And thank you!
rosie2112 (5 лет назад)
Very good teacher.
ZanyProductionz (5 лет назад)
What music is being played in the background?
predatorontheprey (5 лет назад)
What song did you use for this?
GreenSong257 (5 лет назад)
u'r just jealous
shenna pabate (5 лет назад)
boring!
Lizeth Chávez (6 лет назад)
thank you for the videos. It could help if you do the moves also from both sides and behind (sorry my english is bad)
Missy Rabbit (6 лет назад)
would you go over the point at which you shift from right side travel to left side travel?
Dorii On Top of the restt (6 лет назад)
YOU'RE VERY SOUND
Dorii On Top of the restt (6 лет назад)
ME MESO DHE MU MI GOCE
LMmccallL57 (6 лет назад)
You have fabulous instructional videos! I've seen several and I love them all! Thank you!
HOTRUCA (6 лет назад)
i just want to say you really good job with teaching so clear and you should be teach make good pay tho. you really do with talent teaching that help me understand better. becuase im take a belly dance im a beginner learning tho.
devilwithwings (7 лет назад)
second? lol

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