Dr. Arpana Samanta, Homeopathic Doctor (Gold Medalist) from New Delhi, talks about Health And Lifestyle Related Tips, Homeopathic Medicines, & Homeopathic Treatment For Diseases.
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Namashkar Dosto, is video main maine aapko bataya hai ki KEGEL EXERCISE kya hai, aur hame isse kaise karna hai aur iske dher saare health benefits.
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very well explained . mam mujhe acute fissure hai frm 3months ab toh anal area me itching aur slightly andar aur vagina aur uske pas bhi ho rahi hai. kya karu mam pls reply. ek bhi din hard stool hte toh fisür uth jata mujhe lactoceptive lena pad raha.
Good knowledge pl continue thanks sex problems treatment youvnamrit vati, tentex royal etc and yr exercise if cancer psoriasis skin diseases treatment by Ayurveda Dr MAHENDAR Rajasthan 8432648377 I love and like homeopathy , does cancerhealer.com doing cancer treatment in homeopathy
My wife had missed abortion and due to that she had same problem
Gynaecologist said exactly same exercise as you said in the video.
From today she will start exercise.
Ma'am we are more worried about this problem. Will this exercise effective or any other treatment required?
Hello... mam mere anus ko injury hui hai by scissor during hair cut ....aur urine bar bar ata hai aur kabhi kabhi pain HOTA hai aur kegel exercise ke time PC muscle contract hi NAHI HOTA ...... please give me treatment....
Hello Bhaiyo ye Ashwani mudra aur kegal same hai. Hamare yoga me hajaro saal Pehle hi is exercise ke baare me bata diya gaya tha. Jo scientists Ab invent Karke logo kegal exercise naam se bata rahe hain.
Can be some other problem.
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Take between 30 and 60 minutes (and up to 4 hours) before sex; works for about 4 hoursRecommended dose for most men is 50mgs; after that, dosage may go to as high as 100mg, or as low as 25mg, which may be prescribed for men over 65.Quickly absorbed by the body, less effective after a high-fat meal, and best taken on an empty stomach. Erectile Dysfunction Drugs Comparison Chart Compare Viagra, Cialis, Levitra
Take 1 hour before sex; works for 4 to 5 hours, and may be slightly more effective than ViagraStarting dose for most men is 10mgs a day, but men over 65 often start on the 5mg pill.Can be taken with or without food, although slightly less effective after a high-fat meal. Avoid anything containing grapefruit juice; it may make side effects worse. Cialis New Viagra for femalesAchat Cialis sans ordonnanceWhat if a woman took CialisGeneric Cialis cheapest priceBuy Viagra for cheapHow does Viagra worksViagra delivery UKCialis works goodFree Viagra order online Comes in two forms. The daily pill stays effective in between doses, but may take 4 to 5 days before it begins working. The “weekender” version of Cialis can start working in as little as 30 minutes for men who take the highest dose of the drug (20mgs); it stays effective in the body for up for 36 hours.Daily pill comes in both a 2.5mg and 5mg tablet; most men start with the lower dose. The use-as-needed, “weekender” pill comes in 5, 10 and 20mg strengths; recommended starting dose is 10mg,Can be taken with or without food. Avoid heavy drinking (5 glasses of wine or 5 shots of whiskey); when combined with Cialis, it can lead to headaches, dizziness, an increase in heart rate, and a drop in blood pressure.