Dr. Arpana Samanta, Homeopathic Doctor (Gold Medalist) from New Delhi, talks about Health And Lifestyle Related Tips, Homeopathic Medicines, & Homeopathic Treatment For Diseases.
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Namashkar Dosto, is video main maine aapko bataya hai ki KEGEL EXERCISE kya hai, aur hame isse kaise karna hai aur iske dher saare health benefits.
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I am 33 years old. I am suffering from urine related problems (prostatatis and bladder neck obstruction). Urine flow is very weak. I want to ask you can this exercise be done while siiting on chair or while lying on bed and floor. Kindly answer me as soon as pissible
Muje fissure ki problem hai aur muje thoda urine bhi aata hai jab mein khans ti hoon kal raat ke 6 baje mein ne stool paas kiya tha muje bohot dard bi tha aur saat me bohot blood bhi nikala aur ab subah ke 6 bajrahe hai lekin mera dard bilkul kam nahi hua hai raat bhar do bhi nahi payi hoon mein konsi dava loon kyunki mein saudi me rehti hoon ider mein hospital jaa nahi sakti plz muje help karo muje wo exercise nahi aarahai muje aisa lagraha hai ki mein anal ki jagah exercise kar rahi hoon kya ye sahi hai plz reply plz need help plz suggest any good medicine plz
Mam peeing karne wqt jo kegel exercises Kiya jata hai..us wqt jitna urine tezzi se zyada nikalta hai yeh exercise karne wqt tu itna nhi nikle ga..tu isse koi harm tu nhi hoga...sexual organs me...plz tell me
Kegal exercise karny sy semon rok sakta hai ? Maira semon ka problem hai mam! Mai jab koi romantic seen daikta hun ya larki sy baat karta hun to semon release hota hai . S ka koi elaj batayi. Shukreya 😊
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