Dr. Arpana Samanta, Homeopathic Doctor (Gold Medalist) from New Delhi, talks about Health And Lifestyle Related Tips, Homeopathic Medicines, & Homeopathic Treatment For Diseases.
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Namashkar Dosto, is video main maine aapko bataya hai ki KEGEL EXERCISE kya hai, aur hame isse kaise karna hai aur iske dher saare health benefits.
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My wife had missed abortion and due to that she had same problem
Gynaecologist said exactly same exercise as you said in the video.
From today she will start exercise.
Ma'am we are more worried about this problem. Will this exercise effective or any other treatment required?
Hello... mam mere anus ko injury hui hai by scissor during hair cut ....aur urine bar bar ata hai aur kabhi kabhi pain HOTA hai aur kegel exercise ke time PC muscle contract hi NAHI HOTA ...... please give me treatment....
Hello Bhaiyo ye Ashwani mudra aur kegal same hai. Hamare yoga me hajaro saal Pehle hi is exercise ke baare me bata diya gaya tha. Jo scientists Ab invent Karke logo kegal exercise naam se bata rahe hain.
Can be some other problem.
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Dr. Sahab namaskar
Dr. Ji mera 2010 me 24 year ki age me prostet absses operation hua hai jiske bad kuch side effects hue.
Lekin urine ke raste me kabhi kabhi jlan or jaldi jaldi pesab karne jana laga rahta hai. Aisa saal ye 6 mahine me kewal kuch dino ke liye hi hota hai.
Present me last 1 week se dobara aisa hi ho rha hai.
Koi upae bataye
Ma'am i am 27 years old and i have been suffering from fissures for 5 months.. i have taken a lot medicines.. but no improvement.. thoda time theek rehta hai fir problem shuru.. ye jo exercise aapne batai hai.. vo motion k baad to pain rehta hai morning se kai hours tak.. to us condition me move hona bhi tough lagta hai to kese karein ye exercise.. i am totally fed up from my this kind of life😒😔 please help..i don't want operation 😥
Dr Arpana Samanta
I am facing frequent discharge as well as leaking urine in cloth.
I had no problems like this before my prostate operation which was done on 6.6.18
I am taking kegel exercise for 15 days.
But not improved.
I am 61 year old man of West Bengal
Please advise me
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