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7 Amazing Benefits Of Collagen

Оценок: 1032 | Просмотров: 36915
Today I want to talk about one of my favorite sources of protein and anti-stress amino acids. It's super easy to absorb and add to meals. It's called Collagen. https://truthnutra.com/collagen You can typically find collagen in supplemental form as well as from animal products like bone broth. First benefit of collagen is that consuming collagen will help with your skin and hair. As we get older, our collagen levels decline so that's why you see lots of signs of aging as collagen becomes deficient. Collagen has also been found to help lower cellulite and promote skin elasticity. Second benefit is that collagen helps joint pain. It is like the glue that holds things together so when you're collagen deficient you start to have joint pain. Third, collagen helps with your gut. If you have IBS, Chron's, leaky gut etc try using collagen since it helps maintain the structure of your gut lining. Fourth, you're going to see an increase in muscle gain and maintaining strength with collagen. Collagen contains arginine as well, which is very important for boosting the body's ability to build proteins and tissue. Fifth, it helps common things like your hair, nails, and teeth. They've found that there is a hair follicle regeneration with collagen. Sixth collagen is good for the liver. It helps regenerate cells in the liver. Especially if you do something like a bone broth fast where you rest digestion but give lots of nutrients. Seventh collagen benefits blood flow. At Truth Nutra we have a hydrolyzed collagen protein. https://truthnutra.com/collagen Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Different Types of Collagen - https://www.youtube.com/watch?v=q4ex-VI5DBE
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Текстовые комментарии (73)
TheOnlyGHOST1015 (1 день назад)
Ain't that the three types of collagen 1 2 or 3???
Eugenia Salmon (2 дня назад)
Best remedy for hip and knee pains is fresh cranberry, ginger root and lemon peel.no more pains
Christopher Walker (2 дня назад)
This will definitely help as well
OnlyJoking (3 дня назад)
My back is fucked i want something that will speed up my recovery so i can go back lifting heavy
Christopher Walker (3 дня назад)
This will definitely help you out, as well as utlizing red light therapy (video coming out on red light in the future
Jose M (20 дней назад)
Get Collagen, Great products and Deals https://www.ebay.com/itm/202363346556
e1234 (1 месяц назад)
Does anyone know the difference of collagen peptides vs. standard hydrolized collagen? I started taking Bulletproof Collagen.
Jeff Max (1 месяц назад)
Do real men take this
usa gal (5 дней назад)
Jeff Max No, real men should eat soups and bone broth. That’s what my dad does. He’s 70 and looks so strong 💪
DREW MURDAUGH (1 месяц назад)
don't take a pill use the real thing make bone broth
slam wetherspoon (2 месяца назад)
When is all this stuff gonna be available? Been checking the site for months
stan serilla (2 месяца назад)
Its Izzy (2 месяца назад)
I'm like 19 trynna look young 😂
Eden Shizzle (20 дней назад)
oh my god dont say that im 28 you made me feel 63 just now... D:
John Adams (3 месяца назад)
Thanks for the review. Lots of great supplement products are available offering similar benefits now. This industry is getting very advanced!
RandomNest (3 месяца назад)
Buyer Beware! Someone needs to make a vid of the side effects of collagen. I didn't find out until it was too late that one of the side effects is cystic acne. I noticed that instead of clear glowing skin, I was getting red cystic bumps and dark spots along my jaw line. When I inquired on the internet, I discovered others suffered from the same reaction. I had already finished the 1 container and was 2 scoops into my 2nd container. I immediately stopped taking the collagen and am now in the process of healing my face and fading the dark spots. Shame on me for not researching this product more thoroughly ahead of time. Whoever is reading this, please learn from my experience and research collagen before taking it, especially if you are prone to acne.
Larry Carl2 (3 месяца назад)
This works
WALLY BUTLER (3 месяца назад)
I have been getting great results with "Great Lakes grass fed Collagen Hydrolysate. It's a good price. Is yours better or should I stick with what's working? Here is the label info: http://bit.ly/Collagen4JointsAndSkin ...
Bountouraby Sylla (3 месяца назад)
Thank you for this video! The quality is great and it feel like getting advise from a family friend
Cathy Bobathy (3 месяца назад)
can you research and discuss how toxic chemical herbicides (glyphosate) rob the body of nutritional collagen (glycine) please?
John M (5 месяцев назад)
I have hip pain, but months of collagen has done nothing to lessen it. Only difference is I'm gaining muscle when previously not taking it made no difference. My hair has started to regrow, but it's not down only to collagen - silica, keratin, milk thistle and stinging nettle suppliments.
William Earp II (8 дней назад)
John M, Regarding your hip pain. Consider seeing a physical therapist but not just any PT. Just like not all building contractors are the same, not all PT's are the same. The first PT I saw was not very good. The 2nd PT has been a game changer. The first PT stood there and watched me perform a bunch of stretches. The second PT was hands on and combined techniques similar to massage; chiro adjustments; and rehabilitation exercises. Be sure they regularly perform "Grade 5 Lumbo Pelvic Manipulations". I had hip pain (related to athletics) for several years. Tried supplements; stretches; fasting....you name it. The problem is most likely physical and not biochemical. You would be surprised how much basic gravity "twists and contorts" the body over decades without much notice. My hip paid has all but vanished with regular PT tuneups. Where are you located?
Tonz Cat (1 месяц назад)
John M I also find that it's not helping for my pain issues! I take 2 x tablespoons 3 times a day for the last 4 months and no relief in joint oain
Munawwar Muhd (5 месяцев назад)
Can you talk about MSM? citrulline malate?
Deb Dub (5 месяцев назад)
I take collegen twice daily... love how it helps my skin look great! BTW... you're HOT, Christopher :)
usa gal (5 дней назад)
Deb Dub 😂😂😂your hot and spicy . People are so weird
Mathieu Harpin (5 месяцев назад)
There is something i dont understand, why is me and my brother are intolerent to Ashwagandha? After two days of taking it i become really irritable and pist off, depression .. ive tried different times and always the same, i like for the fact that you feel freakin no stress but i become really angry and depression, it doesnt do that to other people, do you think its because i have too much acetylcholine or why?:)
Daniel Asgaard (2 месяца назад)
As natacus said. Its a nightshade and if you are very lectin sensitive like Milk allergies peanut allergies or tomato etc you will also not like ashwaghanda
La Gente (3 месяца назад)
Might want to try brief meditations. This wont disrupt your hormones so much. The Calm App is awesome!!!
Natacus Maximus (5 месяцев назад)
Mathieu Harpin Ashwaghanda happens to be a nightshade plant.
heafy (5 месяцев назад)
Is gelatin collagen? Is collagen gelatin? What's better? What's the difference?
Tim Hare (5 месяцев назад)
They are basically the same thing, gelatin will only mix with hot liquids though
John M (5 месяцев назад)
heafy I think gelatin is a " finer" form of collagen.
Andreas Fragmichselbst (5 месяцев назад)
Is there a way to get it as a vegan too ??
Don (5 месяцев назад)
Andreas Fragmichselbst (5 месяцев назад)
Thanks!! i must do some research to this Sea Moss....wonder if this just the only one Source...till now....anyway...thank you very much!
Don (5 месяцев назад)
Andreas Fragmichselbst I think Sea Moss is a source.
Esquibel Julian (5 месяцев назад)
Figaro (5 месяцев назад)
Thanks for this, I'm going to buy beef collagen now for my lower back pain.
UNQRTHQDQX_2 (5 месяцев назад)
What effects does collagen have on testosterone? I'm assuming good or none at all since it's coming from Chris and TruthNutra.
jack corbett (5 месяцев назад)
Hi Chris, big fan of your work and videos. would really appreciate it if you could put together a quick video on how to tackle acne through diet and lifestyle changes . keep up the good work and videos Jack
Happy Pepe (5 месяцев назад)
lukastrabinski (5 месяцев назад)
How does collagen comapre to regular gelatin ? I add gelatin to tea and coffee. Which one is preferable ?
Brandon C (5 месяцев назад)
lukastrabinski collagen don't gel up but gelatin does if you let it set.
Amarjeet Kalsi (5 месяцев назад)
I take collagen as a powder form from Great Lakes. Could I add it to cooked sauces?
Christopher Walker (5 месяцев назад)
Jonathan michael Aliwarga the gargator (5 месяцев назад)
this video suprisingly doesn't list research. but i still liked it.
Jonathan michael Aliwarga the gargator (5 месяцев назад)
Christopher Walker i do the thermo diet but indonesia has a hardtime importing supplements from truth nutra. The research is marketing for my family and friends.
Christopher Walker (5 месяцев назад)
lol ya just because I don't cite something specifically doesn't mean it's not true. I don't just pull this info from thin air.
dlayne21 (5 месяцев назад)
I think your channel should be more popular
Christopher Walker (5 месяцев назад)
thanks! spread the word
Meek Rodriguez (5 месяцев назад)
Good morning
Seb Hazel (5 месяцев назад)
Can you please make a video on how to make your own bone broth? 👍
Wendy P (2 месяца назад)
Lady Hawk - Thank you so much for this. Do you drink the broth cold from the fridge or do you heat it up?
Lady Hawk (4 месяца назад)
When you make chicken , save the carcass...freeze. When your ready to make your broth place in a pot of water and simmer on low....do not boil. ( up to 12 ours. season as desired. I use pink H salt , black pepper...onion , garlic. Strain in butter muslin for clear broth. And with beef ask the butcher for beef bones ( grass fed etc....if you know a rancher who butchers ...even better). I season the bones add some water in the pan and roast bones on the oven for a couple hours , then place all in pot of water add pink H salt , pepper again simmer on low for around twelve hours.... Again strain for clear broth. I place mine in 2 quart mason jar (s) . Lasts in fridge for around three days. But it is so good youll drink it before then. I have used the bones twice to make two batches. Good stuff My broth gels nicely.
Deb Dub (5 месяцев назад)
Seb Hazel ... It's very easy. Just take whatever meat you choose...prepare it by cutting out the bone and put them in a crock pot of broth or water. Let it cook all day and don't forget to season with garlic, Himalayan salt and other spices. Take the bones out and strain if desired. It's really good for making soups or just sipping on a cold day. Make sure your meat is organic...and refrigerate afterwards. Hope this helps you!
Nelson Torres (5 месяцев назад)
Any worry with lead levels on bone broth?
Jonathan Parry (5 месяцев назад)
Christopher Walker and how to do the 3 day bone broth fast!
Peshewa diy (5 месяцев назад)
Isn't collagen the stuff from jello?
Christopher Walker (1 месяц назад)
That's gelatin
Its Izzy (2 месяца назад)
Peshewa diy it's fish
K Boslice (5 месяцев назад)
Does he talk like this intentionally?
Swahili Food (3 месяца назад)
K Boslice I think he sounds great
sweet_tea78 (5 месяцев назад)
I like it! It's like having a personal conversation with him (...only I'm not talking.)
sayianbone (5 месяцев назад)
eh? how does he talk? he sounds like a normal dude to me
Ender Deniz (5 месяцев назад)
I like the way he talks, it's a bit unusual for Youtube but it feels more natural as if I was listening to someone real. Also makes it easier for people watching from other countries (like me from Turkey).
K Boslice (5 месяцев назад)
Just wondering, what happened to Anabolic Men?

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