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What Does Happiness Mean To You? Tips for Feeling Happy After 50. How to feel happy!

Оценок: 26 | Просмотров: 888
One of the many changes we go through as we age is how we define being happy. Do you want to be happy? If you’re like most of us, you have transitioned your definition of happiness from feeling excited, ecstatic or elated – the way you feel when you are anticipating the future, like finding love, or getting ahead at work; to feeling peaceful, relaxed, calm, or relieved, the way you feel when you get along with your spouse, staying healthy, and paying your bills. The older we get, the more experiences we’ve had with pain and loss, and having learned a few lessons the hard way. Sometimes we are actually afraid to be happy in fear of losing something again. Are you your own obstacle to being happy? In this video Paige offers some great tips for feeling happy as we age. Spoiler alert: live in the moment and grab on to the happiness in each moment. Paige is an internationally recognized Traumatic Stress and Integrative Healing Consultant, and brings an empowering spiritual view to our search for meaning, purpose healing, and happiness! For more information on Paige Valdiserri, click here: http://www.paigevaldiserri.com/ More videos here about keeping body and mind fit after 50! https://www.youtube.com/playlist?list=PLgLYhw2N4Fcvo50F_hSTB0SPGVBLRp8uO -------------------------------------------------------------------------------- 2nd Act TV is a resource full of motivation, inspiration and information for men and women over 50! Our content is focused on helping you get the most out of your 2nd half of life. Find us here! Home Base: http://2ndact.tv/ YouTube Channel: https://www.youtube.com/c/2ndActTV Our Blogs: http://2ndact.tv/blog/ Facebook: https://www.facebook.com/2ndActTV/ Instagram: https://www.instagram.com/2ndacttv/ Twitter: https://twitter.com/2ndActTv --------------------------------------------------------------------------------
Категория: Люди и блоги
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Текстовые комментарии (7)
ˑˑˑ (5 месяцев назад)
Every time these people do something exciting, they make sure to tell social media...and month-long gaps are typical in their activity. Add it up.
Me Myself (8 месяцев назад)
when my wife ended our 15 year marriage (out of the blue..... my opinion)..... the only reason she ever gave was, "I'm just not happy"..... All these years later (even though we have never spoken about it) I have a strong "hunch" that she has come to realize that the *SOURCE* of her 'unhappiness' was NOT me..........
2nd Act TV (8 месяцев назад)
Cheers! :-)
Me Myself (8 месяцев назад)
yes.... good point.... and you mentioned in your video a glass of wine.... and it "made" me get one.... I am enjoying it now.
2nd Act TV (8 месяцев назад)
I would agree with you, we are all responsible for our own happiness!
Sharon Lambert (1 год назад)
Great subject. I've been dealing with this for a while. Do I stay in my marriage? Do I leave? Will it ever actually be a good relationship? We go on auto pilot as we raise the children and then once they're grown we ask ourselves, is this all there is? Must I suffer liked my mother did? Thanks ladies! Oh and I try to stay off Facebook as much as possible.
2nd Act TV (1 год назад)
Hi Sharon, nice to hear from you! You sound like me 10 years ago, minus the children. (This is Silke) Let us know how you are doing - we've done tons of videos on gray divorce ...

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