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How To Get Rid Of Brain Fog Naturally with Nootropics

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Read how to get rid of brain fog here - https://www.truthnutra.com/blogs/news/4-simple-tips-to-eliminate-brain-fog-naturally To get rid of brain fog with nootropics, order your bottle of Cortigon here - http://goo.gl/3dYtA4 Brain Fog: Common Causes, Signs, Symptoms, and Research-Backed Natural Solutions Symptoms of brain fog: Forgetfulness Lack of focus and confusion Headaches and fatigue Lack of motivation Depression and anxiety Memory loss and "blank moments" Insomnia and trouble sleeping Causes of Brain Fog: 1. Lack of cholesterol in the diet 2. Low-fat diets 3. High intake of PUFA 4. Foods high in gluten and lectins 5. Dehydration 6. Micronutrient deficiencies 7. Inactivity 8. Lack of sleep 9. Stress Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
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Текстовые комментарии (299)
Piano Music (7 часов назад)
i have trouble with watching videos more than 1 minute however i can focus and understand but i get boring easily. does that men i have brain fog?
FinanzFerdinand (3 дня назад)
Sales pitch
MetallicBlue1000 (10 дней назад)
This coffee revolution is really disturbing. People over 100 years ago rarely drank it, because they didn't need it. Most lethargy and tiredness is caused by lack of sleep or a sluggish thyroid issue. Chances are people who drink coffee have lack of sleep or thyroid. The thing is 3 cups of coffee is bad because it causes insomnia and then you drink more coffee to feel awake and the cycle goes on. The correct thing instead of coffee would be to eat energy fruits, eggs and other dopamine high natural foods. Avoid coffee, sugar, bread and too much dairy. These are the worst.
MetallicBlue1000 (10 дней назад)
I got brain fog after taking two drugs - finasteride (Proscar) and fluoxetine (Prozac).
Elsa Rida (17 дней назад)
Good info about how to get rid of brain fog. Here are more info on how to get rid of brain fog with nootropics: http://www.chargelot.review/italian/sitemap.html http://www.chargelot.review/norwegian/sitemap.html
Endy M (17 дней назад)
A blow to the head right
Endy M (17 дней назад)
They say it comes from thyroid issues !
Christopher Walker (15 дней назад)
It can definitely
SML (21 день назад)
Choline Bittartate won't increase Acetylcholine levels in brain to any degree that would be beneficial. Acetylcholine has been implicated in learning and memory in several ways.
SML (21 день назад)
+Christopher Walker To my knowledge choline bittartate won't cross the BBB, so it can't increase acetylcholine. Might be wrong but still if it does Cross it, the effect is very subtle and can only restore normal acetylcholine levels in long term use.
Christopher Walker (21 день назад)
There are many studies showing that i does increase cognitive function, whether it does that by increasing acetylcholine levels or not depends on the study you are looking at. The most potent choline form that will increase acetylcholine is Alpha GPC
SML (21 день назад)
First of all check your B12 and Zinc. And then start thinking about your Acetylcholine levels in your brain. Just check that you aren't releasing too much dopamine, too much dopamine = Low Acetylcholine. Research and anecdotal based comment. Try sublingual B12, acetylcholine and how you can increase it, try ALCAR + ALA supplement or just CDP-Choline or Alpha-GPC.
My comment, my right. (24 дня назад)
Nicotine helps.
Cave Man (24 дня назад)
Hmm moderation wins again
sajid zafry (29 дней назад)
Hello everyone here, hope you're all fine. I'm desperately asking suggestions on how to cure my brain fog, stopped taking all sugar& processed foods since last week. Currently brain fog is intolerable, got my exams next Tuesday. Someone pls save me, I'm mentally dying! Is there any way that'll heal this thing at least by half so that I may able to use my brain more efficiently?? Any suggestion would be appreciated from the heart. Thanks.
Young Remz (30 дней назад)
Do I Have Brain Fog? You Guys Answer It feels like a brick in my head and it feels hard I forget a lot I'm sad I'm fat And I barely get 8 hours sleep I don't exercise
Young Remz (30 дней назад)
I Hate It😡
Christopher Walker (29 дней назад)
Why is that?
Bryan Smith (1 месяц назад)
People selling products to cure brain fog on You Tube? ...save your money.
David Simons (1 месяц назад)
Could I do the Intermittent Fasting thing or do you think that would hurt my abilities to think, focus, and retain things? Just curious because some people say that Intermittent Fasting actually messes with your blood sugar levels and others say that doing the whole IF thing will HELP your blood sugar levels and HELP you feel more focused and attentive. So, there’s a lot of conflicting information being put out there and I guess I was just wondering what *your* opinion on this was /is. Thanks!!! And, LOVE your videos. Appreciate all that you put into your videos!!! I always learn a lot from watching them. And, I definitely would appreciate any help or advice that you could give me. Thanks again!!! 😎
David Simons (1 месяц назад)
Christopher Walker Okay, thanks, man. Really appreciate the advice!!!
Christopher Walker (1 месяц назад)
As long as you are not in a hypothyroid state then intermittent fasting is beneficial
Marina Papagianni (1 месяц назад)
All that to sum up that people should buy your nootropics. But what people don't know is that Nootropics cause a build up and make you resistance and in long term cause crashes.
Christopher Walker (1 месяц назад)
That is only with synthetic derivatives
Iren 290211 (1 месяц назад)
Nootropics https://nootropicboost.com really strengthens memory and mental activity. Nootropic drugs of the new generation are drugs that improve cerebral circulation, they make the brain more resistant to oxygen starvation and the influence of toxic substances.
Matt Jax Fl. Investor, Realtor (1 месяц назад)
I want to put milk or dairy in my tea..its suspect righf? .any alternative ? What works for you ?
AJ C (1 месяц назад)
Great info. Thank you.
Preceptor StJohn (1 месяц назад)
erasebrainfog.com
Scott Baucum (1 месяц назад)
Lack of sleep
Dark Skull (1 месяц назад)
really want to end my life so bad....i have been suffering from this for 8 years.....i can't stand it...the problem is my religion can not allow me to commit a suicide.....
sanjay babu (1 месяц назад)
I was zoned out while watcing most part of the video.
Y (1 месяц назад)
Chronic fatigue syndrorom anyone?
Amber Raglin (2 месяца назад)
SUBSCRIBING BECAUSE YOU SAID “PUFAS” And for the blessed info brother! 👍🏾
von cleo tabotabo (2 месяца назад)
I took finasteride then guess what, all of the above symptoms.
Christopher Walker (2 месяца назад)
interesting
Morrisman Smith (2 месяца назад)
Can too many Antibiotics also cause Brain Fog?
Morrisman Smith (2 месяца назад)
OK Thanks Chris
Christopher Walker (2 месяца назад)
It will take a while to repopulate the gut but potentially yes it can
Morrisman Smith (2 месяца назад)
Can your product help the Brain Fog brought on by Antibiotics?
Morrisman Smith (2 месяца назад)
OK will order some tomorrow thanks.
Christopher Walker (2 месяца назад)
Yes
Poopybutthole - (2 месяца назад)
Few Tips: 1) No Fap 2) Interment Fasting 3) Keto Diet
Jack jorden (2 месяца назад)
tnx man
Auxode (2 месяца назад)
I am 17 and I can't even focus on study or class for at least 5 minutes and my brain feels so foggy please help me
Auxode (2 месяца назад)
Thank you so much
Christopher Walker (2 месяца назад)
Read the book nutrient power by william walsh that is going to blow your mind wide open and help you come to some really good realizations
Auxode (2 месяца назад)
I am 17 and I can't even focus on study or class for at least 5 minutes and my brain feels so foggy please help me
Andrew Kear (2 месяца назад)
+James Hardin lmao
James Hardin (2 месяца назад)
Auxode watch the video again
rain (3 месяца назад)
Can’t even take in the info this video
c dozer (3 месяца назад)
for me it was sleep apnea.
Veronica Ulloa (3 месяца назад)
This is one of the best video I have seen that explains easy and clearly about brain fog. This help me a lot to understand my situation and what i need to do to fix my lack of focus. Excellent video.
Michael Hinck (3 месяца назад)
7-minute advertisement. Don't buy those pills! Cut out the grains and sugars. That will clear it. If possible go KETO, IM, OMAD.
Michael Hinck (3 месяца назад)
SUGAR!
AMULYA MISHRA (3 месяца назад)
Title of the video is a perfect example of Oxymoron
Danna Phea (3 месяца назад)
Finally. I think I gave this health issues. I have everything that you have talked about. Thank you so much.
Jalisa Clay (17 дней назад)
Have you tried the pills in the video ?
DISTINKD Art (3 месяца назад)
For me it sorta affects "the back of my eye" I don't know if you know what I mean, but it like affects the way I see things and sort of clouds that over too. Help!
Moi Day (3 месяца назад)
Thank you for the video. Really, really helpfull. Understand many cool and interesting things. Btw you can find all cool and new nootropics here : https://nootropicboost.com. Its brand new site for all who wants find something usefull for them.
Learnzz (3 месяца назад)
What's else is good for the brain is memorizing Quran
TheHunter5301 (1 день назад)
It's true bro
rose donna (4 месяца назад)
Fuck fuck fuck fuck gluten!!!! Every time I eat something has gluten in it I feel dizzy and tired.
Danish Khan Official (4 месяца назад)
You know nothing....stress and depression should be on no. 1 its the major reason for the cause of brain fog !
Matt Harris (4 месяца назад)
What about dizziness as a symptom?
theUroshman (4 месяца назад)
This is a great and very informative video! Thanks a million for uploading. I subbed.
Leo Sabat (4 месяца назад)
he describe the sintoms like he just resume my all first 20 years of life
Anng G (5 месяцев назад)
I'm crying it is so sad.I feel like a fool.
My Finger Animates (5 месяцев назад)
“Fatty acids” Me: Did he just say fatty asses?
TmosDHD (5 месяцев назад)
ok i thought brain fog was a headache i doint need to be looking at this
RD RAHUL (5 месяцев назад)
1. stop watching porn and stop masturbating 2. meditation 3.Exercise or morning walk unless brain fog will ruin your career and life
BezBez (5 месяцев назад)
So basically high school.
Johanna (5 месяцев назад)
I realize that eating well and exercising help with stress, but it is apparent to me that I am a naturally stressed out person- are there any other ways that I can readjust and monitor my stress levels to decrease/get rid off my brain fog altogether? ( I already eat well and workout).
David Bennett (5 месяцев назад)
Getting rid of brain gog is simple. Stop eating vegetables and fruits. Only eat fatty meats and you will be cured. Fat cures your body. Vegetables cause brain fog.
Julian Amiet (5 месяцев назад)
Great information.
Matthew Watthy (6 месяцев назад)
for me it was a b-12 deficiency. took some neurobion shots 6 shots 1 per week and it saved me. i feel i can function again.
Matthew Watthy (3 месяца назад)
well i can really see the difference , i lived in a brain fog for the last 2 years.. , gonna continue with the shots , as i don't really see any negative effects :)
Anita Bruckner (3 месяца назад)
Gingko is good but it can cause high blood pressure.
Anita Bruckner (3 месяца назад)
Come to think of it, my neighbor met a 92 year old woman who was sharp as a whistle. her doctor told her 50 years ago to take folate everyday to which she has done but I personally think it B-12 and I would take all of them if you can.
Anita Bruckner (3 месяца назад)
B-12 is an important one for the brain. True.
Wet Works (5 месяцев назад)
Matthew Watthy still taking the shots? How you've been
Ben Wallace (6 месяцев назад)
I’ve smoked weed before and ever since I did I have felt every single one of those symptoms for the last 5 months if someone can fill me in and help me please respond
ClearCogni (1 месяц назад)
There are lots of things you can do to help clear you mind and help recover your cognition.. Take a look at this: https://www.youtube.com/watch?v=m3b6VFuSYuc&t=2s
SkeletonPirate (6 месяцев назад)
My mind feels blank very often
Sheep (6 месяцев назад)
Dear Lord I HAVE HAD BRAIN FOG FOR 4 YEARS THEN! Every, EVERY SYMPTOM sounded like spelled from a diary of mine. I want to cry a little, but I sure af AM going to cure it, no matter what.
Lilsnowboy 47 (1 месяц назад)
Yeah
Wet Works (5 месяцев назад)
Sheep any updates?
True Messi (6 месяцев назад)
I think I have this lol
John House (7 месяцев назад)
Saturated fats are bad for you, and omega 3 as a polyunsaturated, is not only healthy it’s essential.
Don (7 месяцев назад)
I experience brain fog when I eat wheat or beans and rice. Most of which are cooked in PUFAS. This makes a lot of sense.
Nuri Official (7 месяцев назад)
Foggy Brain is a symptom of Hypothyroidism
Fredo Corleone (7 месяцев назад)
If I take Alpha GPC which is the most concentrated form of Choline: .1 Libido disappears (negative) .2 Intense dreams .3 Better memory recall .4 More prone to be distracted by my own thoughts (negative) If you want a very sharp brain and be unstoppable try Caffeine + L-Theanine, it does work for 4-5 hours... I suspect Caffeine is not good for the brain but it boosts so much that I think it is worth taking, but not daily.
JourneywithJay (7 месяцев назад)
Good info overall but not correct to eat any carbs other than from grains. True don't eat grains anymore but most carbs are unearthly for the body as they create inflammation, which negatively effects the body in many ways including contributing to and possibly creating the sleep apnea issue.
Ender Xanderion (7 месяцев назад)
No wonder why i blank all the time I just watched. Lack of motivation. Mental decline
Alien FromSpace (7 месяцев назад)
Started nootropics yesterday. Already feeling some good things.
13Gladius 2 (8 месяцев назад)
How a High Fat Diet Can Help the Brain Work Better:  https://www.google.com/amp/s/www.psychologytoday.com/blog/evolutionary-psychiatry/201104/your-brain-ketones%3famp#ampshare=https://www.psychologytoday.com/blog/evolutionary-psychiatry/201104/your-brain-ketones
C Mooney (8 месяцев назад)
These are actually anti-anxiety drugs. And the only reason they make you feel better, is because you have anxiety problems. It's better to admit your problem, and treat the cause. Rather than believe voodoo science about pills making you into a superhuman
Lindsey Rarey (8 месяцев назад)
Why do you recommend protein from meat, dairy, or gelatin? What if you only get protein from plant based sources?
Joel McLaughlin (8 месяцев назад)
Good points
Kevin Afton (8 месяцев назад)
Vegans who dont eat any fat dont have brain fog, how do you explain that?
zwxq3 (8 месяцев назад)
I have brain fog, 9 out of 10 symptoms are relatable to me.. Ever since I was diagnosed with diabetes type 1 I've felt this way, yet my doctors and nurses has no idea of the condition. Ive had this problem for half a year now. Damn the time is currently 03:55 at night/morning.. I should really go to sleep. And try to exercise tomorrow. Sidenote. When I wake up after a long night of sleep I tend to feel more focused and normal. Even if I take short naps during the day, I usually feel good for a while. Thanks for a good video!
Eli Valenciana (8 месяцев назад)
vitamin d deficiency will also cause brain fog get your vitamin d levels checked
Charles Davis (9 месяцев назад)
Dare doing Davis' Divine Decreed Dietary Detox.....
sazzlepop (9 месяцев назад)
Great thank you!!
Secret Journey (10 месяцев назад)
Mold causes that. Activated Charcoal removes it
Tryinnosaurus Rex (10 месяцев назад)
Whoah slow down buddy... micro what foods. Remember we’ve got brain fog here.
MP Madhup (10 месяцев назад)
Consistent Marijuana use results in Brain Fog
Mr Stepper (1 день назад)
Evidence?
Oculus Ex Animi (2 месяца назад)
MP Madhup can it be cured?
Chris (11 месяцев назад)
We have the same first and last name. I guess we should become best friends?
Bob Parper (11 месяцев назад)
Thank you.
Bob Parper (11 месяцев назад)
Yo. Dadid Grohl from foo fighters.
Kash F (1 год назад)
L carnetine causes heart attacks
Solve Everything (1 год назад)
Brainfog can also be a sign of anemia, which lowers the levels of oxygen in the blood. Brainfog might also be a sign of dysfunctional thyroid hormone levels, which affect how metabolism works. If you feel brainfog, check those two things with your doctor.
Myron Michael (1 год назад)
Over 75% americans chronically dehydrated? Major micronutrient deficiencies due to increased refined and processed foods? lack of sleep? Don't let the system rule your lives, take prudence and work on building habits and small changes that promote self control. Do it for 'Murica!
Frank From Upstate NY (1 год назад)
Great video....very well formatted and researched....I think if Americas'....just ate less pizza, pastas and donuts....half of our diseases would abate!
Angela Angi (14 дней назад)
dont eat them!!
Tyler Plummer (1 год назад)
Lol you can’t call nootropics natural. They are synthetic supplements
펜타킬 튜브 (1 год назад)
one more thing that causes brain fog is bad circulation of energy caused by Bad Posture, Straight neck. It's simple, if your body is stiff or bad posture or neck is straight your brain cannot communicate to your body through the spine and your body cannot send resources to support your brain.
Angela Angi (14 дней назад)
well im doing both, thanks. its really help. +Anita Bruckner
Anita Bruckner (3 месяца назад)
I highly recommend a good chiropractor! And maybe also Accupressure.
Alex Grason (1 год назад)
Your body makes cholesterol...you shouldn't be suggesting people consume LDL cholesterol, as it does nothing to help the body, only harm it.
Nawras Khalil (1 год назад)
The title of this video is an oxymoron.
Damian Fourie (1 год назад)
You forgot porn as a cause and nofap as a solution
gil bkk (1 год назад)
ah, the end of the video... the SELL SELL SELL, BUY BUY BUY my ebook, my supplement, my whatever...
M530H (1 год назад)
So you mention the polyunsaturated fats cause brain fog, but isn't the brain mainly comprised of omega 3 fatty acid which is a PUFA?
Nathaniel Cox (1 год назад)
Did anyone else belt out laughing when he said "PUFAS"?
odyssey (1 год назад)
men, welcome to my world
aidan dabic (1 год назад)
Cholesterol is definitely not good for the brain as high serum cholesterol levels are ascoctaied with a significantly increased risk of dementia as blood clots can deprive your brain of oxygen leading to the degeneration of neurons. your body produces all the cholesterol it needs for the body to function properly and dietary cholesterol has no positive health benifit for humans. I do believe that staion drugs can cause brain fog but it is not from the reduction of serum LDL cholesterol levels as you can probably find any anecdotal reports of people having brain fog from any perscription drug.
YnnyY&nne OilRyser (1 год назад)
Leaky gut syndrome will cause this. MSG food additive may be the culprit destroying you brains chemical balance. Also deficiencies in amino acids will slow your brains production of critical neurotransmitters. Anybody experiencing brain fog I recommend Optimum Nutrition's AmiN.O. Energy drinks. They have the near perfect blend of amino acids to clear the worst cases of brain fog. Then you can research certain individual amino acids that help with focus. Amino acids have cured my brain fog.
Kevin Snider (7 месяцев назад)
Looking at my cylinder of Amino Energy... "Amino Blend 5g" but then it doesn't say the proportions. What is the near perfect blend and how did you determine that Amino Energy has it? I know of a 2:1:1 proportion of Leucine:Isoleucine:Valine and I don't think Amino Energy has that. The Scivation products do though.
GFDSD FSDFS (1 год назад)
Basically Vegans...
AnonymousRevealer (1 год назад)
I'm a 17 year old guy, and I am considering taking nootropics (aniracetam to be specific) to boost my focus when I study. I do not have ADHD or any similar disorder, but I am just interested in improving my mental abilities to facilitate my learning process. Can anyone please give me an opinion on using nootropics such as aniracetam at my age, since it is a legitimate concern of mine that it will have an irreversible effect on my brain? It would be much appreciated.
I am crispy (11 месяцев назад)
aniracetam is good and I have not read any long-term bad side effects. Take some CDP choline with it. I take oxiracetam. Do NOT take at night!
RottenDoctorGonzo (1 год назад)
Some racetam users do CYCLING. that means, if you use aniracetam for a month (or two), next time get another racetam, like oxiracetam. The idea is, you won't get TOO used to just one. Also, take the occassional whole weekend OFF from racetams. To avoid racetam headaches, combine with a choline supplement. Modafinil is also good, but that's more for focus and endurance. I use modafinil and racetams, too.
James (1 год назад)
Excellent advice!  One major thing that didn't get addressed is drinking alcohol.  Even a couple beers or glasses of wine majorly contributes to brain fog.  I know from a lifetime of experience, drinking and not drinking.  Many people think it's fine because they're not "buzzed" or drunk, but even in small amounts, alcohol causes chronic brain fog.  It's takes 2-3 nights for the effects alcohol has on your brain to leave your body.  So if you're having even a couple beers or glasses of wine 2-3 nights a week to relax or even socially, you are definitely at risk for chronic brain for and may not even know why.
Tom Naber (7 месяцев назад)
Watch out here James! You're advising other people based on YOUR experiences here. There are many variances in people that determine their susceptibility to negative effects of alcohol. Something that is true for you may not be true for another. Actually, studies have shown that alcohol in moderate doses can improve your arousal and ability to focus on the here and now. The downside is that alcohol strongly impairs your sleep quality and duration, which is a major contributor to brain fog. Besides, alcohol taxes your cells, messing up the production of energy (in simple terms). If your body is busy with clearing the waste products of alcohol, less energy is available for what you want to use your body for, like thinking clearly. A glass of wine with dinner probably won't have a significant effect (unless you have Asian flush syndrome), since your body contains some mechanisms to neutralize the short-term bad effects of alcohol for a few glasses. To minimize the risk of brain fog, exercise, healthy diet and good sleep are essential, however cliché these factors may be. Alternative explanations of brain fog are ADHD, cannabis abuse, alcohol abuse, anxiety and disorders involving the brain or hormones (rare).
Adele Rolle (7 месяцев назад)
Thank you for the good video material! Really interesting ! All these can be in out pill of nootropics (for example check here: https:// nootropicboost. com ). And probably it's really faster/easier to take a pill either try to combine all the needed components in your daily ration.

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