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Mayo Clinic Minute: Is intermittent fasting healthful or harmful?

Оценок: 2 | Просмотров: 1466
Want to lose weight? Just don’t eat, right? Mayo Clinic dietitian Mikel Bryant says, while fasting can be a tool that helps some people with weight loss … More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/ Register (free) at https://newsnetwork.mayoclinic.org/request-account/
Категория: Наука и техника
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Текстовые комментарии (2)
KAM COLORADO (2 месяца назад)
Wrong, intermittent fasting is not eating for at least 12 or more hours a day which is the evening hours and over night.
Linford Sickel (2 месяца назад)
Actually the most popular fast is 16/8 not 12/12. Also one doesn't have to reduce the amount of calories that are taken in; this video has no idea what it is talking about.

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