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In this episode of Transformation Truth Chris Kruger discusses "the 3 real causes of impotence and/or erectile dysfunction along with the new website https://www.getroman.com/ that's being advertised all over sports television and targeting men with erectile dysfunction that should actually be making changes to their diets, lifestyles, and environment"
I keep getting tons of YouTube comments from people that want to address issues related to health and fitness.
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Future YT video topics:
How to burn fat
How to lose belly fat
How to use Ketosis for fast results
How to get a 6-pack
How to maintain your sixpack abs.
The best exercises for six-pack abs.
The best ways to fast for weight loss.
Healthy diets and ways of eating.
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Think about this as it is , a waste of time. Don't you think you would be able to enjoy a real interaction with any woman men, the pornstar the sick product of the society are killing us. Pornography is one drug that destroy social lives
And take away your energy and minerals all this would be yours as soon as you quit
Thanks for dealing with a very difficult subject Chris. I'm sure your open and truthful advice will have helped a lot of guys . The conditioning we men are subjet to as boys has a inredibly strong influence on the men we become. Especially the belief that to 'feel' is not a masculine trait. We cover it all up and won't talk about the things that REALLY matter to us. What about tackling the subject of 'emotional constipation' ? I think a lot of your subscribers would appreciate that as a discussion topic.
I've heard some say keto style puts your body in an extended fight or flight state and might be good for short term but will cause a lot of damage in the long term. I dont think it's been being used long enough to be able to determine that yet. What do you think
+dlayne21 Can't speak to that myself. Seems implausible that if I feel amazing after a year and it solved all kinds of health problems and sexual function improved, that all of the sudden it would go the other way after 5 years.
Hey Chris . Would it be better to fast beast then feast . I just prefer the idea of eating my big meal at night a few hours before bed . If you fast all day your GH and cortisol fight or flight hormones will be fired making it perfect to get through a tough workout and eating at night will calm that hormone and allow for better sleep. I just feel if you eat in the morning after a morning workout those coristol levels will be up when your trying to sleep at night
Watched your videos about a year and a half ago and they really helped guide me in the right direction. Started lifting heavy, feasting on animals, and feeling REALLY good all the time, for really the first time at age 30.... And on top of that I started waking up rock. f*ing. hard. almost every morning. Thanks brother
You say we eat the wrong thing and before that you said silly vegans? . That sounds silly to me Chris. As long as you advocate for meat indirectly in todays world by calling vegans or plant based silly, you might be the one selfish and silly without even realizing that. I wish you good but you know not enough about nutrition the way you think you know. Sixpack is not everything. I wish you real improvement and development to not staying at the same level your whole life.
+Chris Kruger mention one you know, you'll probably mention a plant base diet human from Hippocrates father of medicine , till the top athletes. Now I don't know if you notice I support this video but I've been hearing from lil birds you're… assuming animal parts are the best option on the market I'm not congruent to everything but here I'm stopping you from failing.
I would never recommended yet I do support animal consumption as long it wasn't killed but only on Extreme cases such as war and or survivable status.
Since they still contain nutrients already being used by them but still have some.
Now all facts support a better animal product on a well balanced nutrition.
These animal cadavers you guys are consuming have been feeding with few nutrients such as beans only. The best animal products will be wild in other words completely free and mature not a 6 month old overweight cow with water in their muscles.
You want real animal products stop paying for them and you will find them free one day you will only need to wait till they consume enough nutrients through all their life and find their dead corpses before nature reserve that for others .
So , the best animal farming WITHOUT a doubt will be tracked livestock through a natural forest and natural death.
The advantage of animal consumption is simple , we animals are greater that any other living organisms in terms of movement so we gather and recycle nutrients more effectively, yet we are not able to "create" protein and many others so we acquire it from other kingdoms.
Our race have become the rulers and protectors of our own and our realm thanks to each organism in the 6 kingdoms. We use them for a greater propose or we destroy that option
Simple as that.
Take between 30 and 60 minutes (and up to 4 hours) before sex; works for about 4 hoursRecommended dose for most men is 50mgs; after that, dosage may go to as high as 100mg, or as low as 25mg, which may be prescribed for men over 65.Quickly absorbed by the body, less effective after a high-fat meal, and best taken on an empty stomach. Erectile Dysfunction Drugs Comparison Chart Compare Viagra, Cialis, Levitra
Take 1 hour before sex; works for 4 to 5 hours, and may be slightly more effective than ViagraStarting dose for most men is 10mgs a day, but men over 65 often start on the 5mg pill.Can be taken with or without food, although slightly less effective after a high-fat meal. Avoid anything containing grapefruit juice; it may make side effects worse. Cialis New Viagra for femalesAchat Cialis sans ordonnanceWhat if a woman took CialisGeneric Cialis cheapest priceBuy Viagra for cheapHow does Viagra worksViagra delivery UKCialis works goodFree Viagra order online Comes in two forms. The daily pill stays effective in between doses, but may take 4 to 5 days before it begins working. The “weekender” version of Cialis can start working in as little as 30 minutes for men who take the highest dose of the drug (20mgs); it stays effective in the body for up for 36 hours.Daily pill comes in both a 2.5mg and 5mg tablet; most men start with the lower dose. The use-as-needed, “weekender” pill comes in 5, 10 and 20mg strengths; recommended starting dose is 10mg,Can be taken with or without food. Avoid heavy drinking (5 glasses of wine or 5 shots of whiskey); when combined with Cialis, it can lead to headaches, dizziness, an increase in heart rate, and a drop in blood pressure.