I just had a total right hip replaced on December 9th. It's the 11th and OMG is this recovering pain excruciating. Been dealing with a limp & pain for the past 3 years. I'm only 44 and this video gives me major encouragement . thank-you Mary !!
i am a fitness instructor too and had to have me right hip replaced this is the first time that i have seen another fitness intructor i am glad as this has given me confience that i will go back to teaching classes
I am only 40 and just had an arthroscopy done on one hip. My doc said I will need a full hip replacement within 10 yrs. Since I come from a family with hip problems from both sides, I am pretty clued up about the subject. After decades of aerobics, dancing and horse-riding, and standing on hard floors while working in retail, I can assure you that jogging on concrete is poison for anyone with hip issues. Swimming, cycling and walking is best. Hip resurfacing is not as durable as full hip replacement and I would not want it on myself being a heavier guy. I also do not recommend metal on metal. Go for procelain composites instead. Read and inform yourself from trusted sources, speak to people and docs and challenge them! Just like hunting for that perfect job, you need to hunt for your perfect hip! Best of luck!
I have a hip resurfacing that SUCKS !!! 4-1/2 years old and it's killing me. Keep your original equipment as long as you can and if you decide to get a resurfacing go to a resurface specialist ONLY !! They don't work unless the angles are PERFECT. Ye be warned ye...
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